HOW WELL DO YOU, KNOW YOUR EYES?DO YOU KNOW THAT YOUR LIFESTYLE AFFECTS YOUR VISION?DO YOU WANT TO ENJOY A LIFE TIME OF GOOD VISION?THIS BOOK IS EXACTLY WHAT YOU NEED.One of the indispensable and most useful organs of the body is the eyes.Almost all work and activities are done by the aid of the eyes.Many people know little or nothing about their eyes and as such the eye has been the victim of serious abuse and neglect, resulting in poor vision, visual impairment and, blindness.However, most of this vision problems can be prevented.Our lifestyle play a major role to saving our precious sight.HEALTHY LIFESTYLE FOR GOOD EYESIGHT, is THE ULTIMATE GUIDE TO EYE CARE, it is an informative, educative and, illustrative guide for children and adults including practitioners, for maintaining a healthy eye. IN THIS BOOK, YOU WILL LEARN; ■ABOUT YOUR EYES, ■BAD HABITS THAT AFFECTS YOUR VISION, ■WHAT YOU ARE DOING THAT IS ENDANGERING YOUR EYES, ■WHY LIFESTYLE IS ESSENTIAL FOR GOOD VISION, ■POSITIVE LIFESTYLE FOR GOOD VISION AND GENERAL HEALTH. You will find this book helpful and you will be happy you did, for you will get to know and avoid those things you do without knowing it's effect on your eyes and also things to do for a better vision.

Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

An accessible reference to where to find top-recommended international venues for adventure and learning shares informative facts, industry secrets and expert travel advice for everything from scenic hot-air balloon rides and shark diving to cooking classes and truffle-hunting. Original.

A reader-friendly guide to how eyes function, common and serious eye problems, the best options for vision maintenance, and easy ways to preserve eye health.

Your Travel Destination. Your Home. Your Home-To-Be. Orange County The quintessential California getaway. The real OC. Sunshine and surf. Suburban sensibilities and urban nuances. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities

A balanced overview, written by a health professional with forty-years-experience, ending with his community pharmacy winning a prestigious Customer Choice Award three years in a row. Find out why the author promotes a holistic (big picture) approach after a fantastic holistic medical doctor solved his problem when his orthodox doctor had no answers and the need to spread the word on better ways to look after your most valuable asset - your health. Denis believes there is a need for a greater focus on real cures and prevention of disease over just treating symptoms with medicines. The wide range of topics includes: Why it can be difficult to lose weight. How to ensure you are getting reliable health information. Ways to reduce your chances of dying early. Understanding what a healthy lifestyle means, including how to get the best from your food, health professionals and the treatment they provide. Act now - Do not wait until it is too late.

The Owner's Manual for Your Eyes: The most comprehensive guide to taking care of vision. Winner of the National Health Information Award (Consumer Decision-Making Information) by the National Health Information Awards, American Book Fest Best Book Social Change and Current Events by the American Book Fest In The Eye Book, specialist Dr. Gary H. Cassel presents readers with trusted, evidence-based information they can rely on to protect vision and learn more about how to treat any eye problems that come up. This easy-to-understand volume takes a step-by-step approach, providing an overview of the eye's anatomy, a tour of healthy vision, and an explanation of what steps readers and health care providers should take to address vision issues. Drawing on years of clinical experience with patients, Cassel also looks at eye complications associated with common medical conditions (for example, diabetes) along with the best treatments for eye conditions, such as cataracts and glaucoma. Now in its second edition, this bestselling book continues to provide the interested reader, along with nurse practitioners, physician assistants, internists, and family doctors, with practical information about • eyeglass materials, contact lenses, and refractive surgeries (including LASIK) to improve vision • tips to spot and treat common eye irritations and infections, including conjunctivitis ("pink eye") • advice about when people should take care of an eye problem on their own and when they need to consult with an expert • what people (and their health care providers) can do about blurriness, dry eyes, eye strain, eye allergies, and floaters • how vision problems may be a sign of other health conditions, including thyroid problems and multiple sclerosis • which medications may affect vision • what people within and outside of the medical field need to know about macular degeneration and low vision Richly illustrated and engagingly written, this edition features special bonus material, including a chapter on cosmetics and the eye, FAQs ("Can cataracts grow back after cataract surgery?"; "Will I go blind from my glaucoma?"), and a handy symptom index that allows readers to research topics by the presentation of an eye problem. Useful for everyone, including general medical professionals who want to learn more about the health of the eyes, this up-to-date, in-depth, and authoritative book will serve as a users' manual for the eyes and help promote better vision for a brighter tomorrow.

This comprehensive, accessible guide leads you with confidence through every decision you'll have to make during the adoption process -- including the ones that you'd never know to expect. So you've made the decision to adopt. What's next? For starters, how do you know whether domestic or international adoption is right for you? (And what are the real differences between the two?) Adoption insider Elizabeth Swire Falker answers these questions and many more. As an attorney who practices in the area of adoption and has worked with hundreds of families, and as an adoptive parent herself, she offers expert advice on each stage of the process. Complete with checklists, tips, sidebars, and plenty of advice, it shows you how to: Identify which adoption experts you do and don't need Find the right birth mother or choose the right country for your family-and how to spot red flags in potential situations Select an attorney or agency and prepare for your home visit Finance an adoption on a budget, manage the red tape, and get around the roadblocks Navigate all of the complex emotions that surface along the way With Elizabeth Swire Falker's warm yet been-there-done-that voice, The Insider's Guide to Adoption is sure to become a tried-and-true resource for adoptive parents everywhere.

"Eye Health Unlocked: A Comprehensive Guide to Protecting Your Vision" is an essential resource for anyone looking to understand and improve their eye health. In a world where screens dominate our daily lives and eye conditions are on the rise, this book provides a clear and practical guide to maintaining optimal vision. Covering a wide range of topics, the book delves into common eye diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy, explaining their symptoms, causes, and the latest treatment options. It emphasizes the importance of regular eye exams and offers actionable tips for protecting your eyes from digital strain, including the 20-20-20 rule and ergonomic best practices. Readers will also discover the critical role of nutrition in eye health, with insights into the vitamins and minerals that support vision. The book goes beyond conventional advice, exploring holistic approaches like eye yoga and natural remedies, and provides guidance on the best practices for contact lens wearers. With a forward-looking perspective, it highlights emerging technologies and future trends that are revolutionizing eye care. Whether you’re managing existing conditions or seeking to prevent future issues, "Eye Health Unlocked" empowers you with the knowledge to make informed decisions about your eye care. This comprehensive guide is a must-read for anyone committed to preserving their most valuable sense—the gift of sight.