" ... With its eight simple steps, the TurboCharged roadmap makes it possible for anyone regardless of age to reach the ultimate destination of a lean, awe-inspiring body. You will learn: Why conventional diet and exercise makes us fat. How to train your body to use excess body fat for fuel. How to fuel with ideal foods while cutting body fat fast. Everyday activities that accelerate fat-loss at unprecedented speed. To eliminate food cravings and moodiness while gaining energy. How you can access The Fountain of Youth- and prove you really can get younger. Easy ways to maintain your new lean healthy body with minimal effort for the rest of your life."--Page 4 of cover.

Racing continues to provide the preeminent directive for advancing powertrain development for automakers worldwide. Formula 1, World Rally, and World Endurance Championship all provide engineering teams the most demanding and rigorous testing opportunities for the latest engine and technology designs. Turbocharging has seen significant growth in the passenger car market after years of development on racing circuits. Advances in Turbocharged Racing Engines combines ten essential SAE technical papers with introductory content from the editor on turbocharged engine use in F1, WRC, and WEC-recognizing how forced induction in racing has impacted production vehicle powertrains. Topics featured in this book include: Fundamental aspects of design and operation of turbocharged engines Electric turbocharger usage in F1 Turbocharged engine research by Toyota, SwRI and US EPA, Honda, and Caterpillar This book provides a historical and relevant insight into research and development of racing engines. The goal is to provide the latest advancements in turbocharged engines through examples and case studies that will appeal to engineers, executives, instructors, students, and enthusiasts alike.

Automotive technology.

Provides instruction in installing turbochargers, surveys the design, manufacture, and testing of turbocharger kits, and explains the economy and other advantages of turbocharging small engines

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind. His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks—even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can—and deserve to be—your best self.

DeAndre knows racing again could land him back in reform school—or this time, behind bars. But even with his Honda Civic impounded, he can't stay away. Especially when he gets the chance to go head-to-head with Ali, who stole DeAndre's girlfriend, Nikki. When others aren't playing fair, DeAndre will have to decide: How can he tell who's on his side? And is earning back his credibility worth risking his life? Includes real tech specs and tuning details for the Honda Civic