A guidebook to 22 trekking routes in Bhutan, plus variants. The graded routes vary in terms of difficulty, although many involve high altitude and remote terrain calling for self-reliance. The routes range from 2 to 24 days. Highlights include the Lunana ‘Snowman’ Trek, the Jhomolhari Trek, the Druk Path Trek, the Dagala ‘Thousand Lakes’ Trek, and opportunities to visit Gangkar Punsum Base Camp. Route description illustrated with sketch mapping Can be used to select, prepare for and enhance an organised expedition (since independent trekking is not permitted in Bhutan) Notes on trekking seasons, outfitters, transport, accommodation and food, equipment, and medical considerations (including safety at altitude) An insight into Bhutanese mountain life, plus advice on cultural awareness

In a remote kingdom hidden in the Himalayas, there is a trail said to be the toughest trek in the world—twenty-four days, 216 miles, eleven mountain passes, and enough ghost stories to scare an exorcist. In 2007 Kevin Grange decided to acquaint himself with the country of Bhutan by taking on this infamous trail, the Snowman Trek. He was thirty-three, at a turning point in life, and figured the best way to go at a crossroad was up. Against a backdrop of Buddhist monasteries and soaring mountains, Grange ventured beyond the mapped world to visit time-lost villages and sacred valleys. In the process, recounted here with a blend of laugh-out-loud humor, heartfelt insight, and acute observation, he tested the limits of physical endurance, met a fascinating assortment of characters, and discovered truths about faith, hope, and the shrouded secret of blossom rain. Beneath Blossom Rain, Grange's account of his journey, packs an adventure story, a romantic twist, and a celebration of group travel into a single entertaining book. The result is the ultimate journey for any traveler, armchair or otherwise. Along with high adventure, it delivers an engaging look at Bhutan—a country that governs by a policy of Gross National Happiness and that many regard as the last Shangri-La.

Lonely Planet Bhutan is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Join the pilgrims at colourful Changangkha Lhakhang, hike to the dramatic cliff -hanging Taktshang Goemba, or explore the busy weekend market at Thimpu; all with your trusted travel companion. Get to the heart of Bhutan and begin your journey now! Inside Lonely Planet Bhutan Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - festivals, architecture, Buddhism, customs, wildlife, history, traditional arts Over 37 maps Covers Thimphu, Paro Dzongkhag, Trongsa Dzongkhag, Mongar Dzongkhag and more About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. The world awaits! Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, 2015, and 2016. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Updated November 2022 with the latest tourism policy by the Department of Tourism, Bhutan. Until recently, Bhutan has been relatively unknown. In many minds, it is a mystical secluded place. Bhutan is gaining popularity as a travel destination, owing to the credits of international media features and Bhutan’s skilful management of the COVID-19 pandemic. Over the past fifty years, Bhutan has gradually emerged from centuries-long self-isolation to meet modernisation demands. It has been careful with its choices and decisions on the road of development and progression. While Bhutan has opened its doors to the world, a ‘High value, Low volume’ tourism policy still guides the country to ensure that its unique culture, identity and natural environment will continue to be protected from external influence. Bhutan Travelog aims to provide readers with insights into the country’s history, values, customs, as well as travel tips and recommendations. This book also includes 9 exclusive first-hand stories from diverse travellers who have been to Bhutan to provide a glimpse into this idyllic country. Get more information from the official website - www.BhutanTravelog.com

A young woman journeys deep into the untamed jungle, wrestling with love and loss, trauma and healing, faith and redemption, in this sweeping debut from "the gutsiest woman adventurer of our day" (Book Magazine) Marika Vecera, an accomplished war reporter, has dedicated her life to helping the world's oppressed and forgotten. When not on one of her dangerous assignments, she lives in Boston, exploring a new relationship with Seb, a psychologist who offers her glimpses of a better world. Returning from a harrowing assignment in the Congo where she was kidnapped by rebel soldiers, Marika learns that a man she has always admired from afar, Pulitzer-winning war correspondent Robert Lewis, has committed suicide. Stunned, she abandons her magazine work to write Lewis's biography, settling down with Seb as their intimacy grows. But when Marika finds a curious letter from a missionary claiming to have seen Lewis in the remote jungle of Papua New Guinea, she has to wonder, What if Lewis isn't dead? Marika soon leaves Seb to embark on her ultimate journey in one of the world's most exotic and unknown lands. Through her eyes we experience the harsh realities of jungle travel, embrace the mythology of native tribes, and receive the special wisdom of Tobo, a witch doctor and sage, as we follow her extraordinary quest to learn the truth about Lewis—and about herself, along the way.

A guidebook to 24 days walks and short treks, plus 2 link routes, in Tajikistan. The graded routes vary in terms of difficulty, although many involve high altitude and remote terrain calling for self-reliance. The book includes 5 day walks in the Dushanbe region, ranging from 6 to 17km. Covering the Fann Mountains, the Zerafshan and Hissar ranges and Yagnob Valley, and the western, central and southern Pamir, the treks range from 2 to 9 days. Also included is a 10-day trek in Afghanistan’s Wakhan Corridor. Route description illustrated with 1:100,000 mapping GPX files available to download Can be used either to plan an independent trek or to select, prepare for and enhance an organised expedition Practical advice on transport and visas, trekking support, equipment, cultural awareness, safety and security Insight into Tajikistan’s rich culture and history Russian/Tajik/Pamiri language notes and useful phrases

With 19 treks of between three to 24 days in length, this guide offers a unique perspective to trekking through Bhutan. A thorough introduction offers advice on preparation and fitness, when to go and how to get there, trekking in Bhutan as well as the people and culture of this country. The guide includes: All the stunning trails are accompanied by full route information Information on preparation, health issues, permits and local culture Information to ensure a minimum-impact trek Illustrated with the author's own stunning photographs, and full-colour sketch maps of each trek.

A breathtaking guide to fifty of the world’s greatest locations to hike, as selected by the experts who have been there. Fifty Places to Hike Before You Die is the latest offering in the bestselling Fifty Places series. Chris Santella, along with top expedition leaders, explores the world’s greatest walking adventures. Some, such as the Lunana Snowman Trek in Bhutan and the Kangshung Valley Trek in Tibet, are grueling multiweek adventures at high altitudes. Others, such as Japan’s Nakesando Trail, move leisurely from village to village, allowing walkers to immerse themselves in the local culture. Whether it’s climbing the Rwandan mountains to view mountain gorillas or strolling through bistros along Italy’s Amalfi Coast, there’s a memorable hike at everyone’s level within these 50 chapters. With commentaries from expert trekkers and insider tips that lead the reader off the beaten path, Santella has again captured the special characteristics that make these must-visit destinations.

After the tragic loss of his younger brother, Jono Lineen experienced walking’s regenerative power firsthand. Grief-stricken and adrift, he set off on a 2700-kilometre solo trek across the Himalayas. He walked for months until his legs ached and feet blistered, and by the end of the expedition something had changed in him. He was stronger – not just physically, but psychologically and emotionally. What had happened? What had given him this feeling of peace; joy even? Determined to find out, he began investigating the science and history of walking and running, and discovered that there were fascinating reasons for his metamorphosis. Now, weaving together his own remarkable personal stories with research, Lineen reveals for the first time the powerful effect that even the shortest strolls can have on us. And why walking is what we’re made to do; it is our perfect motion.

Bhutanese Tales of the Yeti is a collection of twenty-two stories set in four different regions of Bhutan. The presence of the yeti is ubiquitous to the kingdoms of the Himalayas, where beliefs and attitudes related to it go beyond scientific judgment and analysis. The Bhutanese consider the yeti, or the migoi, to be an essential part of the backdrop of their existence. Believed to possess supernatural powers enabling it to become invisible at will, the yeti often manifests itself in a tangible form and then suddenly vanishes, leaving behind nothing but an unexpected void. Folklore about the abominable snowman has existed for centuries; however, with the far-reaching impact of the media, the perpetuation of this oral tradition is threatened. This collection of stories is an attempt to document a vital tradition before it is wiped out entirely. The book is well illustrated and includes maps of the four regions.