Track Field Coaching Essentials
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Author |
: USA Track & Field |
Publisher |
: Human Kinetics |
Total Pages |
: 368 |
Release |
: 2014-11-10 |
ISBN-10 |
: 9781450489324 |
ISBN-13 |
: 145048932X |
Rating |
: 4/5 (24 Downloads) |
Synopsis Track & Field Coaching Essentials by : USA Track & Field
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.
Author |
: Joseph L. Rogers |
Publisher |
: Human Kinetics |
Total Pages |
: 332 |
Release |
: 2000 |
ISBN-10 |
: 0880116048 |
ISBN-13 |
: 9780880116046 |
Rating |
: 4/5 (48 Downloads) |
Synopsis USA Track & Field Coaching Manual by : Joseph L. Rogers
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author |
: American Sport Education Program |
Publisher |
: Human Kinetics |
Total Pages |
: 236 |
Release |
: 2008 |
ISBN-10 |
: 0736069143 |
ISBN-13 |
: 9780736069144 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Coaching Youth Track and Field by : American Sport Education Program
Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.
Author |
: USA Track & Field |
Publisher |
: |
Total Pages |
: |
Release |
: 2015 |
ISBN-10 |
: 1492510238 |
ISBN-13 |
: 9781492510239 |
Rating |
: 4/5 (38 Downloads) |
Synopsis USA Track & Field Coaching Essentials by : USA Track & Field
Author |
: Kristen Dieffenbach |
Publisher |
: Human Kinetics Publishers |
Total Pages |
: 466 |
Release |
: 2020 |
ISBN-10 |
: 9781492521075 |
ISBN-13 |
: 1492521078 |
Rating |
: 4/5 (75 Downloads) |
Synopsis Coach Education Essentials by : Kristen Dieffenbach
In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.
Author |
: Mark Guthrie |
Publisher |
: Human Kinetics |
Total Pages |
: 228 |
Release |
: 2003 |
ISBN-10 |
: 0736042741 |
ISBN-13 |
: 9780736042741 |
Rating |
: 4/5 (41 Downloads) |
Synopsis Coaching Track & Field Successfully by : Mark Guthrie
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author |
: Jason Koop |
Publisher |
: VeloPress |
Total Pages |
: 378 |
Release |
: 2016-05-01 |
ISBN-10 |
: 9781937716806 |
ISBN-13 |
: 1937716805 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Training Essentials for Ultrarunning by : Jason Koop
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you for the race experience you want. Ultramarathon requires a new and specific approach to training. Training Essentials for Ultrarunning will revolutionize training for those who want to race an ultramarathon instead of just gutting it out to the finish line. Koop's race-proven ultramarathon program is based on sound science, the most current research, and years of experience coaching the sport’s star runners to podium performances. Packed with practical advice and vetted training methods, Training Essentials for Ultrarunning is the new, must-have resource for first-timers and ultramarathon veterans. Runners using Training Essentials for Ultrarunning will gain much more than Koop’s training approach: · The science behind ultramarathon performance. · Common ultramarathon failure points and how to solve them. · How to use interval training to focus workouts, make gains, reduce injuries, and race faster. · Simple, effective fueling and hydration strategies. · Koop’s A.D.A.P.T. method for making the right decisions to solve a race-day crisis. · How to plan your ultra season for better racing. · Course-by-course coaching guides to iconic U.S. ultramarathons including American River 50, Badwater 135, Hardrock 100, Javelina 100, JFK 50, Lake Sonoma 50, Leadville 100, Vermont 100, Wasatch 100, and Western States 100. · How to achieve your goal, whether it’s finishing or winning. A revolution is coming to ultrarunning as ultramarathoners shed old habits and embrace the smarter methods that science and experience show are better. Featuring stories and advice from ultrarunning stars Dakota Jones, Kaci Lickteig, Dylan Bowman, Timothy Olson, and others who work with Koop, Training Essentials for Ultrarunning is the go-to guide for first-time ultrarunners and competitive ultramarathoners.
Author |
: Gerald A. Carr |
Publisher |
: Human Kinetics |
Total Pages |
: 308 |
Release |
: 1999 |
ISBN-10 |
: 0736000089 |
ISBN-13 |
: 9780736000086 |
Rating |
: 4/5 (89 Downloads) |
Synopsis Fundamentals of Track and Field by : Gerald A. Carr
Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.
Author |
: Cliff Rovelto |
Publisher |
: Coaches Choice Books |
Total Pages |
: 118 |
Release |
: 2008 |
ISBN-10 |
: 1606790005 |
ISBN-13 |
: 9781606790007 |
Rating |
: 4/5 (05 Downloads) |
Synopsis 101 High Jump Drills by : Cliff Rovelto
Anyone who is interested in the high jump event, or is interested in teaching and coaching others, or is wishing to jump higher themselves, is encouraged to read 101 High Jump Drills and incorporate these great ideas, approaches, and drills into their own training and practice sessions. Both you and your athletes will be pleased that you did. The chapters included in this book cover every stage and necessary step regarding the high jump, including warm-up drills, approach drills, takeoff mechanism drills, bar-clearance drills, special strength exercises, more exercises with weight, plyometric exercises, drills with hurdles, drills with balance apparatus, and supplemental exercises.
Author |
: USA Track & Field |
Publisher |
: Human Kinetics |
Total Pages |
: 368 |
Release |
: 2014-11-24 |
ISBN-10 |
: 9781492585084 |
ISBN-13 |
: 1492585084 |
Rating |
: 4/5 (84 Downloads) |
Synopsis Track & Field Coaching Essentials by : USA Track & Field
Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at a high level, and the planning and organization needed for practicing and competing effectively as a team can be difficult for even the most educated and experienced coaches. Track & Field Coaching Essentials provides the information and direction to make your first, or twenty-first, season a success. Starting with the fundamentals, moving on to the sport sciences, and then detailing each of the events, this is the most comprehensive and authoritative coaching resource in the sport. Experts such as Vern Gambetta on biomotor training for speed and power events, Joe Vigil on endurance events, and Jeremy Fischer on the jumps ensure the book contains the best and most current knowledge on each topic. Common technical faults and their corrections, as well as progressive performance drills, are included for every event, including relays. This primary text in USA Track & Field’s coaching education program is also a go-to reference for veteran coaches. Be it races, jumps, or throws, Track & Field Coaching Essentials has what coaches need to know to help their athletes achieve their performance potential.