To Keep My Body Safe, I Have a Plan is a groundbreaking children's picture book to effectively teach safety, whether on a play date, at school, or anywhere a child might be without his or her trusted caregiver. Developed with the guidance of renowned child safety expert, Pattie Fitzgerald, Founder of Safely Ever After, Inc., and grounded in brain science, this book is essential for all school-age children, though it is appropriate for younger children as well. Safety of the body can be a difficult topic to discuss with kids, but the rules are straightforward and critical. Research by the Center for Disease Control and Prevention estimates that one in six boys and one in four girls are sexually abused before the age of eighteen. Many books on safety emphasize "stranger danger," but an estimated ninety-percent of sexual abusers are known to the child.The safety rules in this book could save your child from being a victim of child molestation. This book gently introduces children to the concept of SAFE ADULTS, INTUITION, and the ESSENTIAL RULES for keeping the body safe. Children will be empowered to L.E.A.D.: to integrate Logic and Emotions to Analyze and Decide on a safety plan. Learning safety facts, examining the emotions involved, analyzing safety tips, and deciding on a safety plan gives children security, confidence, and the tools they need to keep their body safe. Blueprint it: This Have a Plan title can also be personalized online at www.littleblueprint.com. Children will learn safety rules while viewing their name, personal photos, a character that resembles them, and/or a dedication. A personalized book makes a child the hero of their story, engaging them and promoting comprehension and recall of potentially life-saving concepts. Indie Reader approved! IR Verdict: TO KEEP MY BODY SAFE, I HAVE A PLAN is a book to teach and empower children with knowledge to protect themselves and others. TO KEEP MY BODY SAFE, I HAVE A PLAN equips children with tools for thinking through a dangerous environment, with logical steps for personal safety. It lays the groundwork for a child's healthy self-esteem by helping the child to know that his or her feelings are valid. And it models the process for a child to plan a way of escape when in an uncomfortable situation. Author Katherine Eskovitz maps out safe scenarios and suggestions for a personal safety plan. Illustrator Jessica Churchill combines an interesting assortment of still life photos with cartoons to bring home the point. The partnership of author and illustrator works beautifully to provide an appealing book that doesn't overwhelm the child with worst-case scenarios. Children will connect with the story and pictures as they learn valuable lessons in self-care. This book is a part of a series of books created to teach children life skills. The author began the series in an effort to help her own children take charge of the challenges they faced, and shared her secrets as the books equipped her own parenting skills. The website, www.littleblueprint.com displays the storylines for each, with a goal to L.E.A.D. Using logic, emotions, analysis and decision making, children are equipped with a formula to tackle life's difficulties in its various forms. The books are appropriate for toddlers through the teen years, as the comprehension levels increase with age. Truly, it's never too early to teach a child about being aware of the environment and understanding an appropriate response. And the plan formed is adjustable as needed for the child's benefit. TO KEEP MY BODY SAFE, I HAVE A PLAN is book to teach and empower children with knowledge to protect themselves and others. Reviewed by Sally Ferguson for IndieReader. See more at: http: //indiereader.com/2014/05/keep-body-safe-plan/"

You have the power to protect yourself and others! What does it mean to be safe? Does it mean beating a throw to home plate? Does it mean never taking risks? No! Being safe is about feeling secure, feeling protected and being responsive--no matter the environment or situation. You can be safe in so many simple ways. From being aware of your limits to creating healthy boundaries. By not giving in to peer pressure and by standing up to bullies. And by being safe on the Internet, or knowing the right time to get a caring adult's help. This revised and updated addition to the award-winning What Does It Mean to Be...? series is the perfect book to spark meaningful dialogue and ensure every child knows what it means to be safe.

INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.

This book is a step-by-step guide on how to protect children from sexual abuse through Body Safety Education. It contains practical and age-appropriate ideas and information on how abusers groom and signs a child is being sexually abused.

Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.

Your body was created by God, and it is a wonderful gift from Him. He wants you and others to treat it with respect. In Overcoming Abuse: My Body Belongs to God and Me, author Reina Davison helps children understand the difference between good touch and no touch and how to identify a no touch person. Through words and illustrations, the author teaches examples of proper and improper affection and body safety for protection at home, in the community, and on the internet. Davison empowers children to say "no" when a person approaches with improper affection and liberates them to tell a trusted adult when they feel scared and unsafe. Overcoming Abuse: My Body Belongs to God and Me provides straightforward guidelines that help children understand consent, bodily autonomy, and the importance of telling an adult about encounters that make them uncomfortable. It helps children feel valued and empowered to care for their own hearts and bodies.

This Activity Book reinforces the following crucial Body Safety skills taught in the children's picture book My Body! What I Say Goes!: safe and unsafe feelings, early warning signs, a safety network, safe and unsafe touch, private parts, the difference between secrets and surprises, and body boundaries. Ages 3-9

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

An accessible and reassuring guide to childhood health and immunity from a pediatrician who’s both knowledgeable about the latest scientific research and respectful of a family’s risk factors, health history, and concerns In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child’s exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible and scientifically minded medical doctors, Dr. Paul’s vaccine-friendly protocol gives readers • recommendations for a healthy pregnancy and childbirth • vital information about what to expect at every well child visit from birth through adolescence • a slower, evidence-based vaccine schedule that calls for only one aluminum-containing shot at a time • important questions to ask about your child’s first few weeks, first years, and beyond • advice about how to talk to health care providers when you have concerns • the risks associated with opting out of vaccinations • a practical approach to common illnesses throughout the school years • simple tips and tricks for healthy eating and toxin-free living at any age The Vaccine-Friendly Plan presents a new standard for pediatric care, giving parents peace of mind in raising happy, healthy children. Praise for The Vaccine-Friendly Plan “Finally, a book about vaccines that respects parents! If you choose only one book to read on the topic, read The Vaccine-Friendly Plan. This impeccably researched, well-balanced book puts you in the driver’s seat and empowers you to make conscientious vaccine decisions for your family.”—Peggy O’Mara, editor and publisher, Mothering Magazine “Sure to appeal to readers of all kinds as a friendly, no-nonsense book that cuts through the rhetoric surrounding vaccines. It offers validation to those who avoid some or all, while offering those who do want to vaccinate help on how to do so safely. This is a great book for anyone with children in their lives.”—Natural Mother “A valuable, science-supported guide to optimizing your child’s health while you navigate through complex choices in a toxic, challenging world.”—Martha Herbert, M.D., Ph.D., Harvard Medical School “An impressively researched guide, this important book is essential reading for parents. With clear and practical advice for shielding children from harmful toxins, it will compel us all to think differently about how to protect health.”—Jay Gordon, M.D., FAAP “Rather than a one-size-fits-all vaccine strategy, the authors suggest thoughtful, individualized decisions based on research and collaboration between parents and clinicians—a plan to optimize a child’s immune system and minimize any risks.”—Elizabeth Mumper, M.D., founder and CEO, The Rimland Center for Integrative Pediatrics “This well-written and thought-provoking book will encourage parents to think through decisions—such as food choices and the timing of vaccines—that affect the well-being of their children. In a world where children’s immune systems are increasingly challenged, this is a timely addition to the literature.”—Harriet Lerner, Ph.D., bestselling author of The Dance of Anger and The Mother Dance