This book helps you prepare yourself so that, when temptations assail you, you'll be ready. You'll learn ways to be on guard against often-unrecognized causes of temptation. You'll discover how to keep memories of past sins from tempting you now, and you'll even come to see why God allows temptation in the first place.

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Christian men are in the midst of a life-long process. They’re being transformed by the renewing of their minds, and through the power of the Holy Spirit, they’re crucifying the sinful nature with its passions and desires. But the world, the flesh, and the devil go to great lengths to thwart the process. Our culture is obsessed with sex. Pornography, declining morals, pervasive visual stimulation, rampant divorce, and epidemic adultery. They all reflect ungodly passions. And inflame impure thoughts. In this six-week study you’ll learn that God has provided everything you need to resist temptation. Through the examples of men in Scripture–those who fell into sin and those who stood firm–you’ll find hope for controlling your passions. You’ ll learn how to choose the path of purity. And you’ll find assurance that through the power of the Holy Spirit and God’s Word, you can escape the corruption of this world and one day stand before God blameless and pure.

Resisting Temptation: Practical Strategies for Resisting Temptation and Living a Fulfilling Life" is an insightful guidebook for anyone who wants to break free from the shackles of temptation and embrace a healthier and more purposeful life. This book is designed to help you identify and overcome your triggers, build self-control, set boundaries, and find support systems to help you stay on track.With practical advice and proven strategies, this book is an essential tool for anyone who is struggling with addiction, unhealthy habits, peer pressure, or any other form of temptation. The book emphasizes the power of the mind in overcoming temptation, and provides readers with practical tips for harnessing the power of their thoughts to achieve their goals. The book includes 13 chapters that cover a range of topics, including understanding temptation, recognizing triggers, building self-control, setting boundaries, finding accountability, coping with stress, and pursuing healthy habits and hobbies. Each chapter includes actionable advice and real-life examples, making it easy for readers to apply the concepts to their own lives. If you're looking for a comprehensive guide to overcoming temptation and living a more fulfilling life, then "Overcoming Temptation" is the book for you. Whether you're struggling with addiction, unhealthy habits, or just want to improve your overall well-being, this book will provide you with the tools and strategies you need to achieve your goals. So, start your journey towards a temptation-free life today, and let "Overcoming Temptation" be your guide.

What beliefs are core to the Christian faith? This book is here to help you understand the reason for your hope as a Christian so that you can see it with fresh sight and invite others into the conversation. A lot of Christians take their story—the narratives that give rise to their beliefs—for granted. They pray, go to church, perhaps even read their Bible. But they might be stuck if a stranger asked them to explain what they believe and why they believe it. Author, pastor, and theologian Mike Horton unpacks the essential and basic beliefs that all Christians share in a way that is easy to understand and applicable to our lives today. And in a way that will make you excited to be a Christian! Core Christianity covers topics like: Jesus as both fully God and fully man. The doctrine of the Trinity. The goodness of God despite a broken world. The ways God speaks. The meaning of salvation. What is the Christian calling? Includes discussion questions for individual or group use. This introduction to the basic doctrines of Christianity is perfect for those who are new to the faith, as well as those who have an interest in deepening their understanding of what it means to be a follower of Jesus Christ.

**A witty and wide-ranging investigation of the central problem of our time: how to save ourselves from what we want.**

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

No matter what's leading you astray, choose to trust God and pray! You believe there is hope for successfully combating temptation and the choices and habits that leave you feeling ashamed and fearful of the consequences. But you are unsure how to begin fighting back. Victory is indeed within reach when you rely on God's grace and strength. The principles and prayers in this book, inspired and guided by powerful Scripture verses, will help you effectively war against temptation and walk in the freedom God offers every day and in every situation. You will learn the reasons we so easily succumb to temptation, and how God stands ready to intervene so you can succeed and overcome. When you find yourself in a bad place—or even when you think you'll be fine—seek the Lord and pray. This book will get you started with biblical tools and reminders that show how God can guide you safely through your daily battles. This is the victory that has overcome the world—our faith. 1 John 5:4

Experience Freedom from Sexual Sin through the Power of the Savior Many women and men trapped in sexual sin believe willpower is the key to overcoming temptation, but your shaky self-discipline doesn't have to be the source of your strength. Sharing from his personal struggles, J. Garrett Kell explains that life-long transformation rests in the supernatural power of the Savior and the support of a local church. He offers profound insights into Jesus's teachings on purity and provides you with long-term strategies for your own pathway to freedom. Written for both men and women struggling with temptation, this book is a vital resource for the church, encouraging a healthy, empathetic community to help brothers and sisters in Christ resist sin. The goal isn't purity for purity's sake, but delighting in God and trusting him for ultimate victory.