Thrive Not Survive Over 40
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Author |
: SaraJane Herrboldt |
Publisher |
: Ulysses Press |
Total Pages |
: 216 |
Release |
: 2021-03-02 |
ISBN-10 |
: 9781646040827 |
ISBN-13 |
: 1646040821 |
Rating |
: 4/5 (27 Downloads) |
Synopsis Don't Just Survive, Thrive by : SaraJane Herrboldt
Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.
Author |
: Dawn & Oscar Andalon |
Publisher |
: |
Total Pages |
: 234 |
Release |
: 2020-05 |
ISBN-10 |
: 9798639655012 |
ISBN-13 |
: |
Rating |
: 4/5 (12 Downloads) |
Synopsis Thrive, Not Survive Over 40 by : Dawn & Oscar Andalon
ARE YOU FED UP WITH LOTS OF NAGGING INJURIES JUST WEARING YOU DOWN, TAKING A TOLL ON YOUR ENJOYMENT OF LIFE? Avoid costly mistakes and get CLARIFICATION on how to deal with less pain and stay physically active! If you are 40 or over, pain or stiffness affects your job, your ability to keep active, threatens independence and hinders family activities...then it's time to read this book. Here's some of what you will learn in this book: Discover the 5 new treatment advances that your medical doctor may not have told you about. Why age 40 and sometimes 50 is the age bracket when things can go wrong - and the single best thing to do about it. Learn why too much sitting is actually killing you. The best ways to staying fit over 40. How flexibility can slow down aging...no matter how old you are. Why surgery isn't always your best option. How a 100 year old exercise routine helps improve your posture, flexibility, strength, and balance while taking the stress off your joints. How to avoid the costly mistake people often make when their doctor tells them they have a bulging disc. The easiest way to lose weight and protect your joints over 40. The difference between movement and exercise - and why it matters. And so much more inside! There's no promise that Dr. Dawn Andalon and Dr. Oscar Andalon reveal in this book what will work for you in the same way it has for thousands of their clients. By the end of THRIVE, NOT SURVIVE, you'll understand how to you too can live a life less restricted by pain and stiffness, overcome injury, and maximize your physical potential in life.
Author |
: Nicole Crank |
Publisher |
: Worthy Books |
Total Pages |
: 240 |
Release |
: 2022-06-07 |
ISBN-10 |
: 1546037039 |
ISBN-13 |
: 9781546037033 |
Rating |
: 4/5 (39 Downloads) |
Synopsis I Will Thrive by : Nicole Crank
Awaken the dormant dreams in your heart and start paving a path toward freedom and healing. Sometimes life smacks us upside the head while we are looking the other way. We get knocked down and struggle to get back up. But your past struggles do not determine your future. Using the pain of her past, Nicole Crank walks you through the hurdles meant to keep you down, which will, in turn, bring you closer to God. I Will Thrive gives you the courage to look at your past and be able to declare freedom from fear--allowing a daring spirit to rise up in those who have forgotten how to be brave. This freedom awakens the fight that's inside of you to stand up to the enemy and dream again. Regardless of what happened to you or even because of you, God's plan for you always has a hope and a future, and it never changes. You'll learn to find healing and happiness in every day.
Author |
: Jim Taylor, PhD |
Publisher |
: Rowman & Littlefield |
Total Pages |
: 252 |
Release |
: 2019-06-08 |
ISBN-10 |
: 9781538108567 |
ISBN-13 |
: 1538108569 |
Rating |
: 4/5 (67 Downloads) |
Synopsis How to Survive and Thrive When Bad Things Happen by : Jim Taylor, PhD
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Author |
: Chris Baréz-Brown |
Publisher |
: Penguin |
Total Pages |
: 199 |
Release |
: 2012-02-07 |
ISBN-10 |
: 9781101565810 |
ISBN-13 |
: 1101565810 |
Rating |
: 4/5 (10 Downloads) |
Synopsis Shine by : Chris Baréz-Brown
We all have good days and bad days at work. Some days you feel bullet-proof. People listen to you, your meetings run like clockwork, and you keep having new ideas. Other days are like wading through quicksand. You can’t get anything done, and when the printer jams (again) you want to quit. Wouldn’t it be great if every day went your way? If you jumped out of bed every morning ready for anything? You can stand out, break the rules, and making things happen. You can be a bit more ‘Elvis.’ You can love every minute. The only limitation is you: your energy, your belief, your perspective.
Author |
: Rose-Marie Swallow |
Publisher |
: American Foundation for the Blind |
Total Pages |
: 108 |
Release |
: 1987 |
ISBN-10 |
: 0891281487 |
ISBN-13 |
: 9780891281481 |
Rating |
: 4/5 (87 Downloads) |
Synopsis How to Thrive, Not Just Survive by : Rose-Marie Swallow
A practical, hands-on guide for parents, teachers, and everyone involved in helping children develop the skills necessary for socialization, orientation and mobility, and leisure and recreational activities. Among the subjects covered are eating, toileting, dressing, motor development, personal hygiene and grooming, clothing selection, self-esteem, socially appropriate behavior, etiquette, management of household tasks, communication, low vision devices, and using landmarks and clues.
Author |
: |
Publisher |
: Xspurts.com |
Total Pages |
: 40 |
Release |
: |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Thrive, Don't Just Survive by :
Author |
: Samuel Rodriguez |
Publisher |
: Charisma Media |
Total Pages |
: 224 |
Release |
: 2020-11-17 |
ISBN-10 |
: 9781629998411 |
ISBN-13 |
: 1629998419 |
Rating |
: 4/5 (11 Downloads) |
Synopsis From Survive to Thrive by : Samuel Rodriguez
New Book From Best-Selling Author of You Are Next. There is a biblical antidote to change your world. Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings. Every person leaves a legacy of success or failure based on the values that guide them. The foundation for your destiny needs to become personal. If the success of a business or ministry can be directly connected to the kinds of values that business or ministry espouses, it must be true that values can have a direct impact on personal success as well. In From Survive to Thrive, Rodriguez shares seven words that serve as guiding beacons for life, marriage, ministry, relationships, management, and beyond. Get ready to live a HOLY, HEALED, HEALTHY, HAPPY, HUMBLE, HUNGRY, HONORING LIFE so that you can change the world! If you embody these values, you won’t have to always seek God’s blessing, because the favor of God will be attracted to you. This book will instill in you seven biblical principles that keep you rooted on the path to your destiny.
Author |
: Mark S. Negley |
Publisher |
: Simon and Schuster |
Total Pages |
: 137 |
Release |
: 2021-05-25 |
ISBN-10 |
: 9781948677752 |
ISBN-13 |
: 194867775X |
Rating |
: 4/5 (52 Downloads) |
Synopsis Survive – Alive – Thrive by : Mark S. Negley
"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket
Author |
: Meryl Hershey Beck |
Publisher |
: |
Total Pages |
: 350 |
Release |
: 2019 |
ISBN-10 |
: 1538125234 |
ISBN-13 |
: 9781538125236 |
Rating |
: 4/5 (34 Downloads) |
Synopsis Loss, Survive, Thrive by : Meryl Hershey Beck
More than a "how-to" on grief and surviving the loss of a child, this is a collection of stories shared by real parents who have lost a child, and the various ways they coped, survived, and thrived. It speaks directly to readers who have lost a child, as well as to those who love and support them.