International Excellence Body, Mind, Spirit Book Awards Winner: Self-help Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point.

Spiritual development can be compared to climbing up a down escalator--unless we move upwards we risk being pulled down. In this book, Rebbetzin Heller gives us the boost we need, with her profound insights on living a Torah life. An acclaimed educator and lecturer, she has inspired hundreds of students with her classes in Jerusalem, and thousands more worldwide with her popular tapes.

For writer, professor, and activist Marlena Graves, formation and justice always intertwine on the path to a balanced life of both action and contemplation. Drawing on the rich traditions of Eastern and Western Christian saints, she describes the process of emptying herself that allows her to move upward toward God and become the true self that God calls her to.

Stella felt sick to her stomach. How could her marriage be over? She did the maths, counting it out on her fingertips - it was only eight hundred and sixty-four hours old. She hadn't even finished writing the thank-you cards yet ...'. Stella de Villiers doesn't know which way is up. Rewind forty-eight hours and she has the perfect life. Married to a great guy. A super-supportive family around her. Awesome friends. In fact, the only fly in her ointment is that her job is, well, just a bit crap. As sex column aunt Dr Dee she has to deal with a slew of correspondence about the ickiest of things when all she really wants is to be taken seriously as a journalist. And then, just when it seems like things can't get any worse on the work front, Stella's dream job - features writer - is given to the über-cool Yolanda. Upset and disappointed, Stella calls her husband Max to tell him what's happened, but instead she tells a small untruth - just a little white lie - that slowly but surely unravels her whole perfect universe. Meanwhile, on the other side of the planet, Poppy is on a trip of a lifetime with her best friend Buck. America, India, Holland, Germany, France - for a twenty-one-year-old Capetonian who's never been further than Hermanus it's a whole new world. But will Poppy find more than she bargains for on her travels? Is she falling in love with travelling or falling in love while travelling? How do you tell which way is up when you don't even know where you are?

"The Master of Motivation,” Zig Ziglar has been described as "one of America's icons,” "the salesman's salesman,” and "a legacy that will forever impact our history.” Helping people to achieve long-term balanced success based on his philosophy of character, attitude, and skills, he has impacted more than a quarter billion people and continues to make a difference in the lives of those who act on his philosophy. This Way Up! is "Zig Ziglar's Original Classic on Breakthrough Achievement." It is the course that preceded See You At The Top----which is his international bestseller (almost two million copies sold) that made him famous. This Way Up! is considered Zig’s “lost” manuscript. This never before released classic title is known only by Zig's total devotees. It is the foundational material that Zig developed when he first began his career. It is “Zig Unplugged,” incredibly dynamic and "on fire" as a new young superstar. Zig deals with goals, attitude, discipline, and self-image to help you move from survival to stability, from stability to success, and from success to significance.

Sure to become a modern LGBTQ+ pride classic, this “amazing” celebration of the pains and joys of growing up gay features personal stories from around the world (The Huffington Post) Based on the hugely popular blog of the same name, Born This Way shares 100 different memories of growing up LGBTQ+. Childhood photographs are accompanied by sweet, funny—and at times, heartbreaking—personal stories. Collected from around the world and dating from the 1940s to today, these memories speak to the hardships of an unaccepting world and the triumph of pride, self-love, and self-acceptance. This intimate little book is a wonderful gift for all members of the LGBTQ+ community as well as their friends and families. Like Dan Savage’s It Gets Better Project, Born This Way gives young people everywhere the courage to say, “Yes, I’m gay. And I was born this way. I’ve known it since I was very young, and this is my story.”

Stella du Preez has the perfect life. Well almost. She is married to a great man. She has a great, supportive family. She lives in one of the most beautiful cities in the world. Her friends are the best. But . . . well, her job is just a bit crap. As the sex column agony aunt, Dr Dee, she has to deal with an almost unending slew of queries about the ickiest of things when all she really wants is to be taken seriously as a journalist. Then, just when it seems like things can't get worse on the work front, Stella's dream job - of features writer - is given to the all-toolikeable Thandi. Upset and disappointed, Stella calls Max to tell him what has happened, but instead she tells a small untruth - a little white lie - that slowly but surely unravels her whole perfect world.

The difficult subject of alcoholism is illuminated in a new and creative way through fantasy creatures and their separate journeys. The second section of the book gives insight into the Al-Anon program through one author's personal journey. The third section of the book gives an overview of A.A. and Al-Anon--P. [4] of cover.

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

One of the Best Books of the Year: NPR, GQ, Billboard, JazzTimes In jazz parlance, “playing changes” refers to an improviser’s resourceful path through a chord progression. In this definitive guide to the jazz of our time, leading critic Nate Chinen boldly expands on that idea, taking us through the key changes, concepts, events, and people that have shaped jazz since the turn of the century—from Wayne Shorter and Henry Threadgill to Kamasi Washington and Esperanza Spalding; from the phrase “America’s classical music” to an explosion of new ideas and approaches; from claims of jazz’s demise to the living, breathing scene that exerts influence on mass culture, hip-hop, and R&B. Grounded in authority and brimming with style, packed with essential album lists and listening recommendations, Playing Changes takes the measure of this exhilarating moment—and the shimmering possibilities to come.