Memoir & teaching handbook of dance movement practices

"At this very moment There's a mouse There's a small mouse waking up in the early morning sun". Using simple language, this book describes all the wonderful things that are going on around the world right now, this very second, in a heart-felt introduction to ideas of mindfulness and being present.

A Compelling Story of Heartbreaking Loss, Inspiring Faith, and a Newfound Love Strong Enough to Heal All Wounds. Bill Dubrey is a sought-after plastic surgeon for LA’s prestigious and wealthy, and an equally sought-after bachelor. On the surface it appears he has it all—money, respect, and fame. Yet behind his aloof exterior lurks a tragic past that prevents him from finding lasting happiness. All that changes on the day Kylee Stewart reenters his life. She alone knows Bill’s secret agony, and she is determined to help him face his past. During the years they’ve been apart, Kylee’s own life has been far from easy, but unlike Bill, she has turned to God in her need, finding a faith to which she desperately clings. The tentative friendship they begin has Bill rethinking his stark future, yet he keeps his heart in check—afraid to commit, afraid to lose again. During Kylee’s darkest moment, when she needs him most, will he be there for her? Bestselling author Rachel Ann Nunes offers This Very Moment, a captivating read for everyone who enjoys a page-turning Christian romance!

A valuable beginner's resource and teaching tool, this brief and useful history of Zen Buddhism introduces the history, philosophy and practice of Zen for beginners and others who want an overview that is at once wise and accessible. The helpful Glossary demystifies the terminology of Buddhism.

Using gentle, rhythmic text and gorgeous watercolor illustrations, Arnosky invites young readers to imagine what wondrous things animals across the globe are doing on an ordinary day. Full color.

My mom had died after suffering a great pain. The sorrow of her separation was mitigated by loss of suffering by death. I reached the village; the car stopped at the gate of my brother. All the children of the neighbourhood came rushing; “Madhu phua has come.” My nephew and bhabhi also came out of the house. Everyone was happy at my sudden arrival. Suddenly I felt that my blood vessels were numbed as if my legs were going behind. After crossing the stair cases; I found the easy chair; near the door was the machia. The whole atmosphere was the same; my bhabhi has not made any changes after the passing away of my father and mother. Near the vacant easy chair; suddenly my legs stopped and I forcefully prevented my hands from folding. I forcefully entered the room. Bhabhi has spread the cot in the yard; women and children surrounded us; from courtyard to door and every place was full. After a long time all have gathered together but even in the atmosphere emptiness was pursuing me. I realised my mom was staring at my every limb; I was shaken. My aunt quickly perceived my condition and said; “Madhu is remembering her dead mother.” As if somebody had pierced a needle in the wound; I started crying. —from this collection Heart touching stories from renowned author Mridula Sinha; which will move you and make you emotional.

UPGRADED SECOND EDITION: including now the 110th "E.S." love poem! The well-known german poet Tom de Toys (www.tomdetoys.de) wrote 27 english poems about the meaning of life since 1998 til 2020. Some of them are congenial free translations of his german oeuvre but most are written originally in english. Now they appear as a complete compilation titled "THE VERY MOMENT" for the very first time!

THE FIRST BOOK WITH ONE FOOT ON THE COFFEE TABLE, AND ONE FOOT IN THE CLASSROOM Joe McNally, one of the world’s top pro digital photographers, whose celebrated work has graced the pages of Sports Illustrated, Time, and National Geographic (to name a few), breaks new ground by doing something no photography book has ever done—blending the rich, stunning images and elegant layout of a coffee-table book with the invaluable training, no-nonsense insights, and photography secrets usually found only in those rare, best-of-breed educational books. When Joe’s not on assignment for the biggest-name magazines and Fortune 500 clients, he’s in the classroom teaching location lighting, environmental portraiture, and how to “get the shot” at workshops around the world. These on-location workshops are usually reserved for a handful of photographers each year, but now you can learn the same techniques that Joe shares in his seminars and lectures in a book that brings Joe’s sessions to life. What makes the book so unique is the “triangle of learning” where (1) Joe distills the concept down to one brief sentence. It usually starts with something like, “An editor at National Geographic once told me...” and then he shares one of those hard-earned tricks of the trade that you only get from spending a lifetime behind the lens. Then, (2) on the facing page is one of Joe’s brilliant images that perfectly illustrates the technique (you’ll recognize many of his photos from magazine covers). And (3) you get the inside story of how that shot was taken, including which equipment he used (lens, f/stop, lighting, accessories, etc.), along with the challenges that type of project brings, and how to set up a shot like that of your own. This book also gives you something more. It inspires. It challenges. It informs. But perhaps most importantly, it will help you understand photography and the art of making great photos at a level you never thought possible. This book is packed with those “Ah ha!” moments—those clever insights that make it all come together for you. It brings you that wonderful moment when it suddenly all makes sense—that “moment it clicks.”

An elegant primer, This Very Moment includes basic teachings of the Buddha, the historical development of Zen Buddhism, Zen meditation practices, koans and more. Ford also highlights the spiritual and political connections between Zen Buddhism and Unitarian Universalism, demonstrating the harmonious balance that can be struck between the two.

NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.