Heartwarming and beautiful; celebrates curiosity and courage; imaginative and unexpected; and centers on themes of following dreams, being oneself, friendship, and differences.A heartwarming story about having the courage to step into unknown worlds - curiosity is a good thing! One night a white rabbit glimpses a ballet class in progress, and is enchanted. She gathers her courage and asks if she may join the class. Soon, other friends join too, and - along with classical ballet - learn that being true to yourself can be beautiful.

Readers will find here a unique invitation to join with God in the dance of life, an invitation to experience God in the daily and seasonal rhythms of life.

Have you been feeling creatively stagnant or distanced from dance? Meet your new rectangular dance partner. A whisper from the creative muses. "The Artist's Way" in dance form. A calling to get back to dance and get back to YOU. Because starting to dance - again or for the first time - is often easier said than done. (Cue the intimidation, body image issues, time constraints, etc.) But dancing regularly is a proven source of happiness and healing, and for many it's a way to revive a lost part of our souls. This book is meant to be danced with, alone in your room to start, with a series of inspiring stories and directive prompts that you can do anytime. No more need for excuses or endlessly searching for the perfect class... make your bedroom your dance studio and DANCE WITH THIS BOOK. Side effects may include: making more space for yourself, reconnecting to your body, boosting your creative energy, releasing stress and stuck emotions, and feeling less alone. No leotards or expensive leggings required.

Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

That Denise Levertov (1923-97) was one of the most pioneering and skilled poets of her generation is beyond dispute. Her masterly use of language, innovative experimentations with organic form, and the political acuity disclosed by her activist poetry are well marked by critical communities. But it is also quite clear that the poems Levertov wrote in the last twenty years of her life, with their more explicit focus on theological themes and subjects, are among the best poems written on religious experience of any century, let alone the twentieth. The collection of essays gathered here shed vital light on this neglected aspect of Levertov studies so as to expand and enrich the scope of critical engagement. In a mixture of theoretical considerations and close readings, these essays provide valuable reflections about the complex relationship between poetry and belief and offer philosophically robust insights into different styles of poetic imagination. The abiding hope is to broaden the terrain for discussions in twenty-first-century theology, literary theory, poetics, and aesthetics--honoring immanence, exploring transcendence, and dwelling with integrity within the spaces between.

That Denise Levertov (1923-97) was one of the most pioneering and skilled poets of her generation is beyond dispute. Her masterly use of language, innovative experimentations with organic form, and the political acuity disclosed by her activist poetry are well marked by critical communities. But it is also quite clear that the poems Levertov wrote in the last twenty years of her life, with their more explicit focus on theological themes and subjects, are among the best poems written on religious experience of any century, let alone the twentieth. The collection of essays gathered here shed vital light on this neglected aspect of Levertov studies so as to expand and enrich the scope of critical engagement. In a mixture of theoretical considerations and close readings, these essays provide valuable reflections about the complex relationship between poetry and belief and offer philosophically robust insights into different styles of poetic imagination. The abiding hope is to broaden the terrain for discussions in twenty-first-century theology, literary theory, poetics, and aesthetics--honoring immanence, exploring transcendence, and dwelling with integrity within the spaces between.

So you want to be a dancer? In Inspired to Dance, author Mande Dagenais details the entire process of how to become a dancer. Based on more than thirty years of experience in the performing arts as a dancer, teacher, choreographer, director, and producer, Dagenais shares her vast knowledge and experience. Using personal anecdotes and dispensing practical advice, this definitive and comprehensive guide teaches the ins and outs of show business: How to find the right teachers Audition dos and don'ts Where and how to find work How to create longevity in your career What it really takes to get in the business, be in the business, and survive in the business Inspired by some of today's biggest television shows, dance is back with a vengeance and the public's imagination has been fired up. Everyone is dancing-from two to ninety-two. Why not you? Let your journey begin. Travel the hoofer's lifecycle from dream to goal to commitment; from audition to rehearsals to opening night; from fantasy to reality, and the incredible moments that take your breath away. Take the next step in your career and break a leg!

Ungoverning Dance examines the work of progressive contemporary dance artists in continental Europe from the mid 1990s to 2015. Placing this within the context of neoliberalism and austerity, the book argues that these artists have developed an ethico-aesthetic approach that uses dance practices as sites of resistance against dominant ideologies, and that their works attest to the persistence of alternative ways of thinking and living. In response to the way that the radical values informing their work are continually under attack from neoliberalism, these artists recognise that they in effect share common pool resources. Thus, while contemporary dance has been turned into a market, they nevertheless value the extent to which it functions as a commons. Work that does this, it argues, ungoverns dance. The book offers close readings of works from the 1990s and 2000s by two generations of European-based dance artists: that of Jérôme Bel, Jonathan Burrows, La Ribot, and Xavier Le Roy who began showing work in the 1990s; and that of artists who emerged in the 2000s including Fabián Barba, Faustin Linyekula, Ivana Müller, and Nikolina Pristas. Topics examined include dance and precarious life, choreographing friendship, re-performance, the virtual in dance, and a dancer's experience of the Egyptian revolution. Ungoverning Dance proposes new ways of understanding recent contemporary European dance works by making connections with their social, political, and theoretical contexts.

Within the framework of the research project InnoLernenTanz at the Palucca University of Dance Dresden, in this book Jenny Coogan – professor of contemporary dance at the same institution – offers a forum in which she and guest authors consider questions such as: How are the parameters crucial to the understanding of contemporary dance, such as personal agency, actually embodied? How does the German system of dance education foster such parameters? How can somatic approaches contribute to encouraging dancers to experience their education from a first-person perspective of authority with enhanced self-reliance, self-reflection, and social consciousness? Practicing Dance: A Somatic Orientation includes accounts of field research, essays and interviews, as well as suggestions for studio practice that demonstrate the synergy between contemporary dance and the Feldenkrais Method. The range of perspectives offered invites critical reflection on methods to support young dance artists in embracing the twenty-first century challenges of professional performing careers.

Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image. Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission. Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.