The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Mushrooms are exciting to find, beautiful to look at, fascinating to identify, and delicious to eat. When you know what to look for, a mushroom hunt is as safe and enjoyable as a treasure hunt. Katya Arnold ranges through the world to find hundreds of varieties of mushrooms, as well as fascinating anecdotes and fun facts that make these wonders of nature exciting and immediate. A walk in the woods will never be the same!

"Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include:​ Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

ylvania, gives an account of his life-long fascination with mushrooms--hunting them, cooking them, and eating them--and provides 100 recipes for both exotic mushrooms and the "wild" varieties that are now widely available. 27 color photos.

A grieving widow discovers a most unexpected form of healing—hunting for mushrooms. “Moving . . . Long tells the story of finding hope after despair lightly and artfully, with self-effacement and so much gentle good nature.”—The New York Times Long Litt Woon met Eiolf a month after arriving in Norway from Malaysia as an exchange student. They fell in love, married, and settled into domestic bliss. Then Eiolf’s unexpected death at fifty-four left Woon struggling to imagine a life without the man who had been her partner and anchor for thirty-two years. Adrift in grief, she signed up for a beginner’s course on mushrooming—a course the two of them had planned to take together—and found, to her surprise, that the pursuit of mushrooms rekindled her zest for life. The Way Through the Woods tells the story of parallel journeys: an inner one, through the landscape of mourning, and an outer one, into the fascinating realm of mushrooms—resilient, adaptable, and essential to nature’s cycle of death and rebirth. From idyllic Norwegian forests and urban flower beds to the sandy beaches of Corsica and New York’s Central Park, Woon uncovers an abundance of surprises often hidden in plain sight: salmon-pink Bloody Milk Caps, which ooze red liquid when cut; delectable morels, prized for their earthy yet delicate flavor; and bioluminescent mushrooms that light up the forest at night. Along the way, she discovers the warm fellowship of other mushroom obsessives, and finds that giving her full attention to the natural world transforms her, opening a way for her to survive Eiolf’s death, to see herself anew, and to reengage with life. Praise for The Way Through the Woods “In her search for new meaning in life after the death of her husband, Long Litt Woon undertook the study of mushrooms. What she found in the woods, and expresses with such tender joy in this heartfelt memoir, was nothing less than salvation.”—Eugenia Bone, author of Mycophilia and Microbia

A celebratory compendium of nature's weirdest and most wonderful fungi, with gorgeously illustrated profiles of notable mushrooms and information on foraging, understanding, and appreciating these magnificent living things For amateur mycologists and experienced foragers alike, this delightful guide acts as a welcome to the wonderful world of mushrooms. From the most common and recognizable varieties frequently found in your supermarket aisle or backyard to the rarest, most fantastical offerings that look straight out of a fairytale illustration and everything in between, This Is a Book for People Who Love Mushrooms is a carefully researched, whimsically illustrated primer on a subject that naturalists are discovering more about each year. Accessible to enthusiasts of all levels, it is the perfect gift for the mushroom lover in your life.

An incredibly versatile cooking ingredient containing an abundance of vitamins, minerals, and possibly cancer-fighting properties, mushrooms are among the most expensive and sought-after foods on the planet. Yet when it comes to fungi, culinary uses are only the tip of the iceberg. Throughout history fungus has been prized for its diverse properties—medicinal, ecological, even recreational—and has spawned its own quirky subculture dedicated to exploring the weird biology and celebrating the unique role it plays on earth. In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century. Engrossing, surprising, and packed with up-to-date science and cultural exploration, Mycophilia is part narrative and part primer for foodies, science buffs, environmental advocates, and anyone interested in learning a lot about one of the least understood and most curious organisms in nature.

Full of bird watching basics, fun facts, and illustrated species profiles, This Is a Book for People Who Love Birds is a joyful celebration of our feathered friends! For seasoned spotters and backyard hobbyists alike, this charming guide offers an accessible look at the irresistible world of birding. Wildlife biologist and co-founder of Black Birders Week Danielle Belleny walks readers through the essentials of bird watching, from equipment to locations, offering new ideas for finding avian friends wherever you may be. Engaging profiles of North American bird species, from cardinals and blue jays to raptors and sea birds, are accompanied by whimsical illustrations sure to spark the imaginations of birders from coast to coast. Deeply researched and accessible to enthusiasts of all levels of experience, This Is a Book for People Who Love Birds is an essential addition to every bird lover's field library.

Throughout history, people have had a complex and confusing relationship with mushrooms. Are they fungi, food, or medicine, beneficial decomposers or deadly poisons? Marley reveals some of the wonders and mysteries of mushrooms, and the conflicting human reactions to them.

Fungi are diverse, delicious and sometimes deadly. With interest in foraging for wild food on the rise, learning to accurately identify fungi reduces both poisoning risk to humans and harm to the environment. This extensively illustrated guide takes a 'slow mushrooming' approach – providing the information to correctly identify a few edible species thoroughly, rather than many superficially. Wild Mushrooming: A Guide for Foragers melds scientific and cultural knowledge with stunning photography to present a new way of looking at fungi. It models 'ecological foraging' – an approach based on care, conservation and a deep understanding of ecosystem dynamics. Sections on where, when and how to find fungi guide the forager in the identification of 10 edible species. Diagnostic information on toxic fungi and lookalike species helps to differentiate the desirable from the deadly. Wild Mushrooming then takes us into the kitchen with cooking techniques and 29 recipes from a variety of cuisines that can be adapted for both foraged and cultivated fungi. Developing the skills to find fungi requires slowness, not speed. This guide provides the necessary information for the safe collection of fungi, and is essential reading for fungus enthusiasts, ecologists, conservationists, medical professionals and anyone interested in the natural world.