"A character is made by the kind of thoughts a man thinks when alone." Archbishop Fulton Sheen. Television made him famous. But his thoughts, while alone, in public, or before the Blessed Sacrament in Adoration, made him a man of God. Now in Think Right, Live Well, you'll be inspired by Archbishop Sheen's words, and a one-sentence prayer to make your own. In just a couple of minutes a day you'll begin to see how Sheen's central teaching -- that shaping our minds with the truth can mean a life lived well, pleasing to God - can make a difference in your own life. Starting today.

THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.

Think Right, Feel Right, finally a book that truly shows us how! In many lives, past wounds and circumstances have kept peace and happiness beyond reach. Now, with the help of Dr. Isett's innovative guide, we can reach them. This groundbreaking book is loaded with fresh thinking, solid answers, and the tools we need. Step-by step, the guide helps us build lasting emotional well-being and overcome problems with anxiety and worry, depression, addiction and self-esteem. We find out how to regulate our emotions, build esteem, and mindfully control our emotional health and well-being and, we come away with the ability to live a happier, healthier life. Life affords no guarantee that we learn how to feel well. If we weren't taught how to self-nurture or regulate our emotions effectively, happiness and emotional well-being will be scarce. We over rely on substitutes like spending, eating, working, or drugs and alcohol to prop up our sagging moods and emotions, increasing the risk of addiction. Or we may struggle along with low self-esteem, anxiety and depression and perhaps try to buffer these telltale symptoms with medication. Think Right feel Right puts us on the right path: it shows us how to feel well and stay feeling well. Offering cover-to-cover self-help, this practical guide delivers its powerful, behavior-changing message with compelling logic and clarity. The guide's straightforward style, helpful examples, chapter summaries and study guide questions make it easy to use. Empowering personal growth through its cutting-edge cognitive-behavioral approach, Think Right, Feel Right extends the opportunity for real help to many. Although the guide is not intended to be a substitute for professional help when indicated, it is an important and long-needed resource for those seeking to improve their emotional health and well-being as well as for mental health professionals, educators, parents and others promoting wellness.

A smart, down-to-earth primer on financial survival-and prosperity-in today's uncertain economy, from the author of the bestselling Retire on Less Than You Think With Retire on Less Than You Think, New York Times business columnist and editor Fred Brock challenged the conventional wisdom on the real costs of retirement. Now he turns his attention to the hype that is driving money decisions during the working years-credit card debt, health care costs, stagnant wages-and shows how it is possible for all of us to build a secure and prosperous household on less than we think. Brock offers his distinctive brand of savvy, real-world advice, including how to - assess the real money value of your job based on commuting costs, benefits, and job market opportunities - get the most out of location, from tax savings and living costs - minimize your housing costs while maximizing your assets - manage major expenses, like college tuition and cars - cut expensive habits and pay attention to the "little" things to boost your savings - get to the bottom line on insurance - play the credit card game to your advantage Brock shows readers how to analyze their true costs of living so that they can live debt- and worry-free while enjoying themselves and securing their future. A substantial list of national, regional, and online resources as well as work sheets once again give readers the tools to customize and realize their financial plans.

Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to simply get a better night's sleep? Are you looking to build a vibrant life? This simple straightforward, effective guide to healthier, happier living is the place to start. International wellness coaches Galina and Roland Denzel, authors of The Real Food Reset and founders of EatWellMoveWell.com, have helped many achieve their health goals through simple solutions based on small changes. Now they've brought together their collective experience and expertise in a comprehensive new volume. You can read the book cover to cover, theme by theme, or go ''choose your own adventure" style. Whatever you choose, by following Galina and Roland's suggestions on everything from movement, alignment, and walking; to fish, fats, and fermented foods; sleeping, vacationing and working; and bad days, de-stressing, and building a support network, you'll find the tools to make significant changes in a week. Each chapter includes tasks to enable you to embark on real, immediate change, and invitations to share your progress and ideas with a community of fellow readers. Book jacket.

If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Think Well, Live Well Now Workbook - Companion to "Think Well, Live Well Now"There is only one thing that causes you to live either the life of your dreams or the life of your worst fears. Just one thing that keeps you healthy or causes you to be sick or die. Only one thing that causes you to be in poverty or have financial riches.Your thoughts.It is time for you to come alive in the life God breathes, breaking free from the pain, fear, and limitations of the past to walk in the power and victory found through living the life you've always dreamed of. Think Well, Live Well Now is your first step into life at its best.In these pages, learn: * why you must harness the massive power of your thoughts, words, ideas, and even your prayers to mold and form the life you desire.* how to transform your life through the power of transformed thought-attracting health, blessing, and prosperity.* that just as God spoke his thoughts, thus bringing everything into existence, we who share a measure of God's mind and thought can think and speak into existence a transformed life.* how science has only recently discovered what the Word of God has said for thousands of years-and how the Word makes science more believable.Your life is not set in stone. Your life is what your thoughts make it. Transform from passively accepting life to living an empowered life, with Think Well, Live Well Now.Benay Behnke is a certified Biofeedback therapist, a speaker and workshop presenter dedicated to bringing people a greater understanding of their physiological thought connections, empowering them to make transformational changes in their lives. She runs her own stress clinic, offering therapies for all health-related issues.

"You mean sixty-one seconds. You said sixty-one minutes, but you mean a little over one minute." "No," I said. "He didn’t have a pulse for over an hour." After a healthy pregnancy, on September 16, 2010, Bonnie L. Engstrom delivered a stillborn baby boy. After sixty-one minutes, just when the doctors were going to call a time of death, James Fulton’s heart began to beat. In that sixty-one minutes, the Engstrom’s been asking for and counting on the powerful intercession of James’s namesake: Archbishop Fulton J. Sheen. That James was alive at all was a miracle. But the rest of the story is even more amazing. While the Engstroms were preparing for their little boy to grow up blind, unable to walk or talk, and be fed by a tube for the rest of his life, another miracle occurred. Against all medical odds, James not only survived, but he began — and continues — to thrive. In 2014, medical experts and theological advisors to the Congregation for the Causes of Saints unanimously approved the miracle. This amazing true story, full of weakness and strength, heartbreak and celebration, hope and joy, teaches us that through our faith in Christ and the prayers of the great cloud of witnesses, miracles are possible. "Believe the incredible, and you can do the impossible." – Venerable Archbishop Fulton J. Sheen

Saints at Heart presents an engaging picture of the spiritual life as shown in the experience and writings of the saints. The title announces the book’s double theme: the lives of holy men and women who have consecrated their lives to God, and to the possibility of our following them and also dedicating our hearts to God. Readers will discover in this book well-told and appealing stories of women and men, ordinary human beings like themselves, who knew God and whose lives as a consequence radiated light, love, and joy. Each story presents the core message of a saint’s life and highlights an important spiritual path that readers will be encouraged to follow.