Things That Helped
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Author |
: Jessica Friedmann |
Publisher |
: FSG Originals |
Total Pages |
: 273 |
Release |
: 2018-04-10 |
ISBN-10 |
: 9780374274801 |
ISBN-13 |
: 0374274800 |
Rating |
: 4/5 (01 Downloads) |
Synopsis Things That Helped by : Jessica Friedmann
"Originally published in 2017 by Scribe Publications, Australia"--Ttitle page verso.
Author |
: Melanie Walsh |
Publisher |
: Candlewick Press (MA) |
Total Pages |
: 0 |
Release |
: 2008 |
ISBN-10 |
: 0763641448 |
ISBN-13 |
: 9780763641443 |
Rating |
: 4/5 (48 Downloads) |
Synopsis 10 Things I Can Do to Help My World by : Melanie Walsh
Examines easy ways to reuse items and why it's important to do so.
Author |
: Kate Allan |
Publisher |
: Mango Media Inc. |
Total Pages |
: 213 |
Release |
: 2018-11-15 |
ISBN-10 |
: 9781633538634 |
ISBN-13 |
: 163353863X |
Rating |
: 4/5 (34 Downloads) |
Synopsis You Can Do All Things by : Kate Allan
Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
Author |
: M. H. Clark |
Publisher |
: Compendium Publishing & Communications |
Total Pages |
: 0 |
Release |
: 2013-10 |
ISBN-10 |
: 1935414860 |
ISBN-13 |
: 9781935414865 |
Rating |
: 4/5 (60 Downloads) |
Synopsis 99 Things to Do by : M. H. Clark
Our everyday routines can be so all-encompassing that we often forget to make room for anything else. With 99 simple, creative ideas of things to do when you have the time, this whimsically illustrated book is designed to help you remember what matters to you.
Author |
: Michelle Rial |
Publisher |
: Chronicle Books |
Total Pages |
: 162 |
Release |
: 2021-11-23 |
ISBN-10 |
: 9781797211268 |
ISBN-13 |
: 1797211269 |
Rating |
: 4/5 (68 Downloads) |
Synopsis Maybe This Will Help by : Michelle Rial
A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward. SELF-HELP WITH HUMOR: This book brings levity and laughter to serious topics without undermining the important message and relatability that makes it resonate. BELOVED AUTHOR: Michelle Rial's first book was beloved by her tens of thousands of fans as well as by the media, including Wired, Vulture, Book Riot—and the New Yorker even published her chart-based article on "Book Publishing by the Numbers." JUST THE RIGHT TONE: This book perfectly captures trying to figure out the "magic pill" that will fix things, struggling to find peace in how things are, and the humor in even the hardest times. It makes an ideal gift for someone struggling with physical or mental pain when you want to help but aren't sure how to. Perfect for: Fans of Michelle Rial's Instagram and first book, Am I Overthinking This?; people in their 20s and 30s grappling with big life changes or chronic illness
Author |
: Oliver Burkeman |
Publisher |
: Farrar, Straus and Giroux |
Total Pages |
: 140 |
Release |
: 2021-08-10 |
ISBN-10 |
: 9780374715243 |
ISBN-13 |
: 0374715246 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Four Thousand Weeks by : Oliver Burkeman
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Author |
: Gary Keller |
Publisher |
: Bard Press |
Total Pages |
: 259 |
Release |
: 2013-04-01 |
ISBN-10 |
: 9781885167804 |
ISBN-13 |
: 1885167806 |
Rating |
: 4/5 (04 Downloads) |
Synopsis The ONE Thing by : Gary Keller
• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?
Author |
: Lori Hope |
Publisher |
: Random House Digital, Inc. |
Total Pages |
: 273 |
Release |
: 2005 |
ISBN-10 |
: 9781587612121 |
ISBN-13 |
: 1587612127 |
Rating |
: 4/5 (21 Downloads) |
Synopsis Help Me Live by : Lori Hope
When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.
Author |
: Carissa Potter |
Publisher |
: Chronicle Books |
Total Pages |
: 99 |
Release |
: 2018-08-14 |
ISBN-10 |
: 9781452163642 |
ISBN-13 |
: 1452163642 |
Rating |
: 4/5 (42 Downloads) |
Synopsis It's OK to Feel Things Deeply by : Carissa Potter
This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process—ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.
Author |
: Rebecca Solnit |
Publisher |
: Haymarket Books |
Total Pages |
: 145 |
Release |
: 2014-04-14 |
ISBN-10 |
: 9781608464579 |
ISBN-13 |
: 1608464571 |
Rating |
: 4/5 (79 Downloads) |
Synopsis Men Explain Things to Me by : Rebecca Solnit
The National Book Critics Circle Award–winning author delivers a collection of essays that serve as the perfect “antidote to mansplaining” (The Stranger). In her comic, scathing essay “Men Explain Things to Me,” Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters. She ends on a serious note— because the ultimate problem is the silencing of women who have something to say, including those saying things like, “He’s trying to kill me!” This book features that now-classic essay with six perfect complements, including an examination of the great feminist writer Virginia Woolf’s embrace of mystery, of not knowing, of doubt and ambiguity, a highly original inquiry into marriage equality, and a terrifying survey of the scope of contemporary violence against women. “In this series of personal but unsentimental essays, Solnit gives succinct shorthand to a familiar female experience that before had gone unarticulated, perhaps even unrecognized.” —The New York Times “Essential feminist reading.” —The New Republic “This slim book hums with power and wit.” —Boston Globe “Solnit tackles big themes of gender and power in these accessible essays. Honest and full of wit, this is an integral read that furthers the conversation on feminism and contemporary society.” —San Francisco Chronicle “Essential.” —Marketplace “Feminist, frequently funny, unflinchingly honest and often scathing in its conclusions.” —Salon