Charlotte is perceived like an ordinary 19 year old girl. She has a boyfriend who she adores, a decent family, lots of friends and wants to attend University. On the outside, she is happy. She wears a smile on her face and her heart on her sleeve, but on the inside she wishes she could really be that way. Her family hates her, her mother is an alcoholic, she doesnt have contact with her father, her only friends are the demons and Summer-Lee Smith, a girl who died the previous year and who has come back as a ghost to haunt Charlotte. Jake, her boyfriend, is the only thing keeping her afl oat. She only wants to recover because she knows it will save her relationship. But can Jake really be trusted? Will she fully recover and be happy again? Are the demons really her friends? And what is the reason behind Summer-Lee constantly popping up in her life?

"The Thigh Gap Hack promises unconventional shortcuts, otherwise known as hacks, that can be implemented right away and produce exceptional results for shedding inches in as little as one week! Every tested secret, trick and tip related to losing stubborn body fat has been track down and included in this book."--P.4 of cover.

Twenty-five-year-old Kittu has left Lucknow only on two occasions in her life. The first trip involved the last rites of her grandmother. The second involved a wedding, thankfully, but she returned home to her mother's funeral. She has never forgiven her mother for leaving her alone in a house full of men. Is there anyone at home she can share her deepest thoughts with? Anyone who can lend an ear to her endless relationship issues, manic obsessions and simple aspirations? Who's got the time? Kittu might live in a full house, but sometimes, she feels like she's all alone in the world. A House Full of Men is a novel about false starts and failed attempts, love and the importance of being understood.

The landmark, prize-winning, international bestselling examination of how a gender gap in data perpetuates bias and disadvantages women. #1 International Bestseller * Winner of the Financial Times and McKinsey Business Book of the Year Award * Winner of the Royal Society Science Book Prize Data is fundamental to the modern world. From economic development to health care to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this insidious bias: in time, in money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates this shocking root cause of gender inequality in Invisible Women. Examining the home, the workplace, the public square, the doctor’s office, and more, Criado Perez unearths a dangerous pattern in data and its consequences on women’s lives. Product designers use a “one-size-fits-all” approach to everything from pianos to cell phones to voice recognition software, when in fact this approach is designed to fit men. Cities prioritize men’s needs when designing public transportation, roads, and even snow removal, neglecting to consider women’s safety or unique responsibilities and travel patterns. And in medical research, women have largely been excluded from studies and textbooks, leaving them chronically misunderstood, mistreated, and misdiagnosed. Built on hundreds of studies in the United States, in the United Kingdom, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, highly readable exposé that will change the way you look at the world.

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, "fat" has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, "I called you crazy. I called you a bitch. But I never called you fat." How did we get to this place where the worst insult you can hurl at someone is "fat"? Where women and girls (and increasingly men and boys) will diet, purge, overeat, undereat, and berate themselves and others, all in the name of being thin? As a science journalist, Harriet Brown has explored this collective longing and fixation from an objective perspective; as a mother, wife, and woman with "weight issues," she has struggled to understand it on a personal level. Now, in Body of Truth, Brown systematically unpacks what's been offered as "truth" about weight and health. Starting with the four biggest lies, Brown shows how research has been manipulated; how the medical profession is complicit in keeping us in the dark; how big pharma and big, empty promises equal big, big dollars; how much of what we know (or think we know) about health and weight is wrong. And how all of those affect all of us every day, whether we know it or not. The quest for health and wellness has never been more urgent, yet most of us continue to buy into fad diets and unattainable body ideals, unaware of the damage we're doing to ourselves. Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.

"Scapellato's blend of existential noir, absurdist humor, literary fiction, and surreal exploration of performance art merges into something special. . . . The Made-Up Man is a rare novel that is simultaneously smart and entertaining." —Gabino Iglesias, NPR Stanley had known it was a mistake to accept his uncle Lech’s offer to apartment-sit in Prague—he’d known it was one of Lech’s proposals, a thinly veiled setup for some invasive, potentially dangerous performance art project. But whatever Lech had planned for Stanley, it would get him to Prague and maybe offer a chance to make things right with T after his failed attempt to propose. Stanley can take it. He can ignore their hijinks, resist being drafted into their evolving, darkening script. As the operation unfolds it becomes clear there’s more to this performance than he expected; they know more about Stanley’s state of mind than he knows himself. He may be able to step over chalk outlines in the hallway, may be able to turn away from the women acting as his mother or the men performing as his father, but when a man made up to look like Stanley begins to play out his most devastating memory, he won’t be able to stand outside this imitation of his life any longer. Immediately and wholly immersive, Joseph Scapellato’s debut novel, The Made-Up Man, is a hilarious examination of art’s role in self-knowledge, a sinister send-up of self-deception, and a big-hearted investigation into the cast of characters necessary to help us finally meet ourselves.

The 2018/19 edition analyses the gender pay gap. The report focuses on two main challenges: how to find the most useful means for measurement, and how to break down the gender pay gap in ways that best inform policy-makers and social partners of the factors that underlie it. The report also includes a review of key policy issues regarding wages and the reduction of gender pay gaps in different national circumstances.

Is this it? Why does life seem so unfair? It's easy to see others living our dreams. It's easy to feel held back, misunderstood and invisible, but there comes a time in our lives when we just can't take it anymore. This is when we need answers and the confirmation that who we think we are can change. After a lifetime of comparing with others it takes courage to step out from behind the rock and change. When everyone around you appears to shine while you feel hidden and misunderstood, there comes a time to say goodbye to the story of 'I'm not good enough'. 'When Everyone Shines But You' is a new non-fiction book by passionate writer and blogger Kelly Martin. Kelly had lived the last thirty years not feeling good enough, feeling like a failure, and watching as people her own age and even younger 'appeared' to be passing her by in terms of confidence, career, relationships and prosperity. As she neared 40, something began to stir inside, an unresolved sense of 'Is this it?' and so a huge quest began, to find answers and this book was part of that quest. 'When Everyone Shines But You' takes the reader on a journey. In each chapter the author sheds light on topics from rage and jealousy to money and loneliness and so much more. This is not a ‘positive thinking’ book. Kelly is a passionate advocate of the present moment. She discourages any ideas of creating your own reality or the law of attraction. Instead she brings the reader back to the present moment, in which permission is given to be completely human. Unlike most self-help books, in which you are seen to be broken and need fixing, here you are given permission to be who you are, as you are, warts and all, negative as well as positive. In fact, the author demonstrates that far from trying to get rid of negative thoughts, feelings and emotions, they must be accepted and understood as a natural part of who we are; that they must be embraced and given care and attention, and in so doing, they will allow us to experience who we really are, beneath the conditioning imposed on us since early childhood, by parents, teachers and all the authority figures in our lives. We can't force change, but we can allow change to take place naturally. There is no need to put on a happy face when feeling sad, or a peaceful demeanour when feeling angry. This is change that comes from within and is a journey where mindful living embraces 'what is' instead of trying to fix what we think is broken. No more trying to fix you. No more saying affirmations when you are not feeling them. No more trying to create your reality. * Discover why positive thinking does not work. * Explore your relationship with feelings such as rage, envy and sadness. * See how mindful living can consistently bring relief. * Recognise the gift in using frustration as a motivation to step forward. * Give up the 'fast food' approach to personal growth and grow more naturally. * Learn how to experience alone time as sacred instead of painful. * Understand how trying to control your world has been re-enforcing your story. The author explains that there is a natural flow to life, and that by allowing this flow we can achieve far more than by trying to control and manipulate. It is time for awakening to who you really are – not who you think you need to be.

"Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And healthy should feel good. In Do What Feels Good, Hannah offers real talk about getting in touch with your body’s needs, baring her soul and sharing her story along the way. Hannah provides insight on everything from gut health to nutrition to fitness to skincare, sharing insight from top experts on how to understand your body’s unique chemistry so that you can fuel it with more of the things that feel good and less of the things that don’t. And since delicious food is one of the things that makes everyone feel good, Hannah shares more than 50 of her favorite recipes for healthy hedonism (desserts and cocktails included!). Enlightening, empowering, and educational, this is an approach to wellness that is holistic, hedonistic, and real. Because self-care should not feel self-punishing, and every body deserves to feel good.

FALLING is the first collection of short stories by Erik Van Achter. It was during his stay at Brown University that Erik first started writing various fictions dealing with the life and the way of living Ivy League Students. Most characters exist in real life, some are even the writer’s friends but fiction took hold of them casting a net they rarely escape from. Their bright lives, where the sky supposedly is the limit, is defied by the basic laws of (human) gravity. Some survive the fall, others don’t. Fate, coincidence and destiny rule their world. Being well versed in short story theory, Erik Van Achter has experimented with genre’s many possibilities. What has interested him most is piecing together small fragments, hoping a story might arise and lead a real life and an afterlife. The mythical world of Ivy League is just a setting. In fact the human condition controlled by uncontrollable events is at the center of the tales. Sometimes characters literally fall but stay alive, sometimes characters fall from grace, looking for redemption and sadly die.