Yumi Stynes is a Sydney-based broadcaster who was slayed by the transcendental powers of rock music when she was way too young and turned fandom into a career. Meanwhile, she also made four babies, works a couple of other jobs and celebrates life by cooking, eating and sharing delicious things.

Yumi Stynes considers cooking and eating one of the great pleasures of her life - but she has zero time or energy for recipes that create work and add an unnecessary level of complication to otherwise honest food. With signature Yumi attitude and irreverence, The Zero Fucks Cookbook presents readers with 60 inventive, delicious and nutritious recipes that consume precisely zero fucks, but make it possible to focus on what sharing food with the people you love should really be all about. The joy of The Zero Fucks Cookbook is that in spite of their simplicity, Yumi's recipes are all super impressive: they're thoughtful, nourishing and crowd-pleasing. They let great ingredients star and, absolutely best of all, they're EASY!

As a follow-up to Yumi Stynes' successful first book, The Zero Fucks Cookbook, Zero Fucks Endless Summer continues in her signature style - with sass and attitude and excellent ideas for food that is delicious and kind to your body, but does not call for hours in the kitchen. Across 90 recipes, Yumi celebrates one of the things she loves most about Australia, which is the incredible quality and accessibility of good produce and the fact that because it tastes so good, it is shamelessly easy to work with. Even when you are running on zero fucks. The book contains eight chapters: No cook Wonders (from salad to slaw to silken tofu); Endless Barbecue (a Yumi speciality, whatever the weather); Dips & Bits (for young kids and old); Oh Crap, It's Dinner Time (because that is the refrain of multi-taskers the world over); Sweet Miracles (exhibit A = Goddess Loaf); On With The Oven; and Low Stress Impress (because entertaining is meant to be fun). As well, she will share wisdom and ideas based on some of her favourite food topics: Eating all the Colours; Barbecue Know-How; Stocking the Pantry; Surviving Celebrations. And more! Ultimately, it is food that makes you feel good, food that celebrates the yumminess inherent in simple ingredients, food that encourages a 'no worries' attitude.

This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickiest taboo topics from their hit podcast, from bodies and mental health to sex and relationships. The ABC podcast Ladies, We Need To Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this book, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners. Want to discover the wonders of your vagina or know how to close the orgasm gap? Are you riding your hormonal rollercoaster blindfolded or feeling a bit weird about your period? Do you want to kick your mental load to the kerb or consider the alternatives to monogamy? You're not the only one – and there’s no need to go it alone. Ladies, We Need To Talk is a book for all women who feel the squeeze between their private life and their pelvic floor.

An inclusive, frank and funny guide to navigating consent for tweens and teens of all genders, from the award-winning authors of Welcome To Your Period and Welcome to Sex. Adolescent health experts Dr Melissa Kang and Yumi Stynes have written the only guide you need to figuring out the rules of consent. Whether you’re a curious 11 to 14-year-old, or the parent of someone with a bunch of questions, this book is reassuring, interesting, and full of the info you need! I'm ready for this book if: I’m curious about how consent works. I will get a haircut or visit the doctor on my own one day. I think I might kiss someone or have a relationship in the future (even if I’m not ready to yet). I don’t know how to actually TALK about consent. It’s hard to say no. I don’t know when to say yes. I find consent confusing! ★ HIGHLY COMMENDED in the Australian Book Industry Award for Book of the Year for Older Children. ★ A BEST CHILDREN'S BOOK OF 2024: Bank Street College of Education Read the whole Welcome To series by Dr Melissa Kang and Yumi Stynes: Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss Welcome to Your Boobs: Your easy, no-silly-questions guide to your breast friends Welcome to Consent: How to say no, when to say yes and everything in between Welcome to Sex: How to say no, when to say yes and everything in between

The Power Age is the ultimate guide to maturing with style, confidence, and influence. Like fine wine, women improve with age—growing in financial, sexual, and spiritual power every year. So why spend your second act collecting dust or invisible on the sidelines? With this exquisite full-color volume you’ll learn how to age like a pro. Candid, empowering guidance and interviews with style icons, world leaders, entrepreneurs, and entertainers who’ve made an art of growing older will show you that you are never too old to embark on an international or spiritual journey, to create a vibrant wardrobe filled with statement pieces, or to take the reins of your career and investments. With refreshing wisdom on how to manage everything from menopause, money, and mentorship to sex, stress, and skincare, The Power Age is like chatting with a circle of witty and wonderful friends and sisters. No topic—faith, grief, health, or finances—is off the table and no question is too sensitive to ask. Original illustrations highlight more than fifty power age women of past and present—from the late and beloved Justice Ruth Bader Ginsburg and Maya Angelou to Michelle Obama, Iris Apfel, and Julia Roberts—and appear side by side with pragmatic tips on keeping fit and healthy, embracing travel and adventure, and practicing self-care and reflection. In total The Power Age is a comprehensive guide to living your best life going forward, and one that ensures that the best opportunities for pleasure, freedom, and expression are yet to come.

Once in a blue moon a book is published that changes irrevocably the face of things. White Heat is one such book. Since it was originally produced in 1990, it has gone on to become one of the most enduring classic cookbooks of our time. With its unique blend of outspoken opinion, recipes and dramatic photographs by the late legendary photographer Bob Carlos Clarke, White Heat captures the magic and spirit of Marco Pierre White in the heat of his kitchen. This 25th anniversary edition features brand new material, including photographs from the late Bob Carlos Clarke and contributions from James Steen, Lindsey Carlos Clarke and a host of high-profile chefs: Jason Atherton, Sat Bains, Mario Batali, Raymond Blanc, Anthony Bourdain, Adam Byatt, David Chang, Phil Howard, Tom Kerridge, Paul Kitching, Pierre Koffmann, Gordon Ramsay and Jock Zonfrillo.

The perfect guide to dealing with boobs, bras and more for tweens and teens! From the multi-award-winning authors of Welcome to Your Period and Welcome to Consent: adolescent health expert Dr Melissa Kang (a former Dolly Doctor) and Ladies, We Need to Talk host, Yumi Stynes. There's no getting around it – boobs can be pretty weird! Even though just about EVERYONE, of every gender, gets at least some boob growth when they hit puberty. So whether you're worried your boobs won't grow, or that they are growing too quickly, this book is has all the info in a perfectly reassuring, inclusive, intersectional and entertaining package! Including: Are my boobs ‘normal’? How do I look after them? Why do boobs hurt sometimes? Do I have to wear a bra? How do I even BUY a bra? What does safe binding look like? Hairy nipples!? How do I deal with awkward or uncomfortable boob situations? And is it all right to sometimes feel a bit annoyed about the whole boob situation? This little book is packed with honest advice on all the things you need to know: from the easiest way to put on a bra, to the nitty gritty of the titty, to why boobs get so much attention. Welcome To Your Boobs includes case studies, first-person accounts, and questions from real teens, answered by real experts – US. Don’t worry – you’ve got this! Discover the whole Welcome To series by Dr Melissa Kang and Yumi Stynes: Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss Welcome to Your Boobs: Your easy, no-silly-questions guide to your breast friends Welcome to Consent: How to say no, when to say yes and everything in between Welcome to Sex: How to say no, when to say yes and everything in between