Have a haiku momentwhen your mind stops and your heart moves. Writing haiku offers the chance to honor, hold, and fully experience a fleeting moment that takes you out of yourself, a moment that hints at the deeper unity that lies beneath the surface of things. from Chapter One In this encouraging guide for both beginning and experienced haiku writers, Margaret D. McGee shows how writing haiku can be a consciously spiritual practice for seekers of any faith tradition or no tradition. Drawing from her experience as a spiritual retreat leader and published haiku writer, McGee takes the mystery and intimidation out of beginning to write haiku. For those already on their way, she provides helpful hints and exercises to broaden and deepen both your haiku artistry and your appreciation of haiku as part of your spiritual life. With humor and encouragement, she offers step-by-step exercises for both individuals and writing groups, and shows how haiku can help you: Pay attention to the world around you to connect with sacred moments Overcome fear and self-doubt to access your innate creativity Explore and use haiku together with spiritual practices in your own faith tradition Make haiku a spiritual part of your daily routine

A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

The first anthology to map the full range of haiku in the English tradition. Haiku in English is an anthology of more than 800 brilliantly chosen poems that were originally written in English by over 200 poets from around the world. Although haiku originated as a Japanese art form, it has found a welcome home in the English-speaking world. This collection tells the story for the first time of Anglophone haiku, charting its evolution over the last one hundred years and placing it within its historical and literary context. It features an engaging introduction by former U.S. poet laureate Billy Collins and an insightful historical overview by leading haiku poet, editor, and publisher Jim Kacian. The selections range from the first fully realized haiku in English, Ezra Pound’s “In a Station of the Metro,” to plentiful examples by haiku virtuosos such as John Wills, Marlene Mountain, Nick Virgilio, and Raymond Roseliep, and to investigations into the genre by eminent poets like John Ashbery, Allen Ginsberg, and Seamus Heaney. The editors explore the genre’s changing forms and themes, highlighting its vitality and its breadth of poetic styles and content. Among the many poems on offer are organic form experiments by E. E. Cummings and Michael McClure, evocations of black culture by Richard Wright and Sonia Sanchez, and the seminal efforts of Jack Kerouac.

Haiku, Other Arts, and Literary Disciplines investigates the genesis and development of haiku in Japan and determines the relationships between haiku and other arts, such as essay writing, painting, and music, as well as the backgrounds of haiku, such as literary movements, philosophies, and religions that underlie haiku composition. By analyzing the poets who played major roles in the development of haiku and its related genres, these essays illustrate how Japanese haiku poets, and American writers such as Emerson and Whitman, were inspired by nature, especially its beautiful scenes and seasonal changes. Western poets had a demonstrated affinity for Japanese haiku which bled over into other art mediums, as these chapters discuss.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training—the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate “now.” It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of “living Zen,” drawing on the poetry of Basho, the seventeenth-century haiku master.

A collection of 108 haiku poems to heighten awareness and deepen our appreciation for the ordinary in everyday life Haiku, the Japanese form of poetry written in just three lines, can be miraculous in its power to articulate the profundity of the simplest moment—and for that reason haiku can be a useful tool for bringing us to a heightened awareness of our lives. Here, the poet Patricia Donegan shares her experience of the haiku form as a way of insight that anyone can use to slow down and uncover the beauty of ordinary moments. She presents 108 haiku poems—on themes such as honesty, transience, and compassion—and offers commentary on each as an impetus to meditation and as a key to unlocking the wonder in what we find right before us.

Whereas the text of modernity thrived on its rhythms, symbols, and representations of beauty, and above all on its impersonality, postmodernity in the late decades of the twentieth century sought relationships outside the text - those between literature and history, philosophy, psychology, society, and culture. The exploration of such relationships is literary to postmodernity as it is ancillary to modernity."--BOOK JACKET.

A world of dew And within every dewdrop A world of struggle The iconic three-line haiku form is increasingly popular today as people embrace its simplicity and grace--and its connections to the Japanese ethos of mindfulness and minimalism. Say more with fewer words. This practical guide by poet and teacher Bruce Ross shows you how to capture a fleeting moment, like painting a picture with words, and how to give voice to your innermost thoughts, feelings, and observations. You don't have to be a practiced poet or writer to write your own haiku, and this book shows you how. In this book, aspiring poets will find: Accessible, easy-to-replicate examples and writing prompts A foreword that looks at the state of haiku today as the form continues to expand worldwide An introduction to related Japanese haiku forms such as tanka, haiga, renga, haibun, and senryu A listing of international journals and online resources Do you want to tell a story? Give haibun a try. Maybe you want to express a fleeting feeling? A tanka is the perfect vehicle. Are you more visual than verbal? Then a haiga, or illustrated haiku, is the ideal match. Finally, a renga is perfect as a group project or to create with friends, passing a poem around, adding line after line, and seeing what your group effort amounts to. Ross walks readers through the history and form of haiku, before laying out what sets each Japanese poetic form apart. Then it's time to turn to your notebook and start drafting some verse of your own!

A renowned poet shares his experience of haiku and its potential to surprise us again and again into a sudden awakening and thus to a deeper sense of what it is to be truly alive. His remarkably refreshing insights have delighted confreres around the world.