Utilizing a multidisciplinary approach and drawing on the experience of experts in their respective fields, this unique book presents and discusses an array of topics relevant to the ever-growing population of pediatric, adolescent and young adult female athletes. Each topic is clearly defined and includes epidemiology, diagnosis, treatment and future directions. Opening chapters discuss growth and development, sports nutrition, resistance training, and psychological considerations for the young female athlete, with a chapter focusing on the female athlete triad. Later chapters present injuries and management strategies common to the young female athlete, such as overuse injuries, spondylolysis, hip and ACL injuries, concussion, and cardiovascular complications. The concluding chapter considers the benefits of physical activity for chronic disease prevention later in life. The Young Female Athlete provides useful, up-to-date information for any practitioner treating this active population, encouraging sports participation with fitness, injury prevention, personal growth, and long-term health.

The sports psychologist offers advice on overcoming the obstacles faced by female athletes, describing how to manage the stress of competition, improve performance, and maximize self-esteem.

This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

This issue of Clinics in Sports Medicine, edited by Dr Siobhan Statuta, will cover a variety of topics related to The Female Athlete. Articles will discuss topics including, but not limited to: Congenital Cardiac and Nuances; Concussion overview in female athlete; Anxiety, Stress, and Depression; Gastrointestinal Conditions; Female Athlete Triad/Tetrad; Training Principles to Avoid Injury in Female Athletes; Nutritional concerns; Exercise in Pregnancy; and Osteopenia in the Older Female Athlete.

A Mighty Girl's Best Book of the Year! Inspire kids to be their best selves and get involved in social change with this stunning anthology about thirty-five amazing women in sports around the world and throughout history. Do you play sports? Maybe you dream about scoring a goal on the soccer field or hitting a home run in baseball. Perhaps you're thinking about trying a new sport, but you're still not sure. In We Got Game! you'll meet thirty-five female athletes who played hard, broke records, and inspired girls around the world. Some of these athletes have retired. Others are still competing. But they have one thing in common: they all got game! You'll read about the first woman horse jockey to compete in the Kentucky Derby, the number one tennis player in the world, a surfer who lost her arm in a shark attack, and a snow boarder who landed a death-defying jump, along with many others. These female athletes prove that girls can do anything! Simone Biles * Gretchen Bleiler * Hannah Cockroft * Misty Copeland * Diane Crump * Sasha DiGiulian * Gabby Douglas * Grete Eliassen * Marlen Esparza * Lisa Fernandez * Althea Gibson * Bethany Hamilton * Mia Hamm * Jackie Joyner-Kersee * Billie Jean King * Phaidra Knight * Silken Laumann * Nancy Lopez * Tatyana McFadden * Ibtihaj Mohammad * Danica Patrick * Megan Rapinoe * Mary Lou Retton * Manon Rhéaume * Ronda Rousey * Wilma Rudolph * Junko Tabei * Dara Torres * Elana Myers Taylor * Marianne Vos * Abby Wambach * Maria Toorpakai Wazir * Jen Welter * Serena Williams * Kristi Yamaguchi

Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

Now in paperback, the first book to document how participating in sports changes young girls' lives during the difficult years of adolescence. From high-profile women's professional leagues to high-school-level champions, girl athletes are acheiving record breakthroughs. Witness, for example, the first spectacular season of the WNBA, or the celebrated victories of women's teams at the 1996 Olympics. The female athlete is a new media darling especially beloved of today's teenage girls, who are almost as likely to have pictures of Rebecca Lobo, Mia Hamm, or Gabrielle Reece on their walls as posters of Leonardo DiCaprio. So it seems paradoxical that many books and studies attest to a truly sobering picture of girls' lives. With her book Reviving Ophelia, Mary Pipher was only the latest in a string of theorists to describe the dramatic ways in which girls loose self-esteem during the critical years of adolescence, contributing to eating disorders, drug problems, and chronic depression in many young women. In Raising Our Athletic Daughters, journalists Zimmerman and Reavill set out to talk with girls and their parents about how sports can transform girls' lives. Here are firsthand stories from the inner cities and rural playing fields across the nation, offering compelling evidence that participation in athletics makes an extraordinary difference in the lives of young girls, from reducing pregnancy rates and substance abuse to increasing college attendance. Raising Our Athletic Daughters is a clarion call for all those eager to help their children succeed and level the playing field, at last.

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Photographs, first-person accounts, and a time line of women's athletic milestones document the tremendous impact that sports has on the daily lives of millions of girls and women.