Presenting 58 Tastiest Ways to Cook Legumes and Lentils as Soups, Curries, Snacks, Full Meals, and hold your breath, Desserts! As only Indians can. ** Now in its Second comprehensively Revised Edition with full Instant Pot support, this is simply the ultimate vegetarian protein cookbook. ** We all know that as the cheapest and most versatile proteins available to mankind, legumes and lentils have been cultivated and consumed from time immemorial. Lentils are mentioned in religious books such as the Bible, Quran, and the Vedas. Lentils were so important for those long sea voyages that the Romans named their emperors after the most common legumes: Lentulus (lentil), Fabius (fava), Piso (pea), and Cicero (chickpea). And yet, legumes and lentils came to be almost forgotten in the modern post-20th century world with easy availability of red meat and the rise of fast food joints. Now thanks to scientists and expert bodies like the Mayo Clinic, we know that legumes and lentils are actually better than meat. Legumes and Lentils are the “Healthiest Food” in the World. Legumes and lentils are good for a Healthy Heart: These contain significant amount of folate and magnesium, both doing wonders for your heart. Legumes and lentils replenish Iron Needed for Energy: These are rich in Iron, which is a vital component of energy production and metabolism in the body. Legumes and lentils are low in cholesterol: These, unlike red meat, are low in fat, calories, and cholesterol. They are also somewhat lower in oxalic acid and similar chemicals which cause stone formation in kidneys and result in gout, a painful affliction of joints caused by the deposition of oxalate crystals. Legumes and lentils are rich in fiber: If you are looking for ways to reduce constipation, try legumes and lentils as they contain a high amount of dietary fiber, both soluble and insoluble. The way Indians cook legumes and lentils is unmatched by any other cuisine on Planet Earth. This is because almost every Indian meal has to have a legume and lentil dish, as dal (soup), curry, snack, or dessert. So, they have centuries of expertise in turning legumes and lentils in whichever way you want. On the other hand, most western cook books would, at the most, recommend baking legumes and lentils with cheese, putting them in hamburgers, having them with sausages and casseroles, or making lentils stew. One is, of course, not counting the lentils sprouts salad or the famous students’ dorm dish of baked beans (straight from the can) as well as the West Asian “sauce” hummus, without which no Lebanese meal can be termed complete. There is nothing wrong if you want to have your legumes and lentils this way. But if you want to experiment, and wish to embark upon a roller coaster culinary adventure, you must look at Indian cuisine. “The Ultimate Guide to Cooking Lentils the Indian Way” lets you savour, in this background, as many as twenty most popular “Home Style” dal recipes, ten curries, six dishes cooked with rice, eleven snacks, three kebabs, three stuffed parathas, and five desserts. It is said that without carrying Sattu or roasted chickpea flour with them, for sustenance on those long and arduous treks, Buddhist monks from India could NOT have spread Buddhism to such far off places from Afghanistan and Tibet to China, Korea, and Japan! Still don’t believe about India’s robust lentil tradition? Then scroll above and buy a copy now! Or download a sample. Other Books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy The Ultimate Guide to Cooking Rice the Indian Way The Ultimate Guide to Cooking Fish the Indian Way How to Cook In A Jiffy Even If You Have Never Boiled An Egg Before Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook Home Style Indian Cooking In A Jiffy The Ultimate Guide to Cooking Chicken the Indian Way The Ultimate Guide to Cooking Vegetables the Indian Way The Ultimate Guide to Cooking Desserts the Indian Way Keywords: Lentil curries, lentil soups, lentils recipes, lentil cookbook, healthy pressure cooker recipes, indian recipes, indian food, indian cookbook, quick and easy indian cooking, cooking with lentils recipes, easy recipe for lentils, recipe for cooking lentils, recipe for lentil, cooking lentils recipe, cooked lentil recipes, arhar dal, toor dal, moong dal, masoor dal, chhola, chick pea curry, parathas, idlis, dosa, khichdi, halwa, ladoo, curry recipes, pressure cooking cookbook, high protein vegetarian cookbook, brown lentils, red lentils, green lentils, split red lentils, rajma, kidney beans, healthy lentil recipes, why are lentils good for you, lentils cooking time, food with lentils, cooking lentils in a pressure cooker, classic indian cooking, indian vegetarian cooking cookbook

From a Bed for Curries, to Pilaf, Biryani, Khichdi, Idli, Dosa, Savouries and Desserts, No One Cooks Rice as Lovingly as the Indians Do From Prasenjeet Kumar, the #1 bestseller of the “Cooking In A Jiffy” series of books, comes the ultimate rice cookbook that anyone looking for gluten-free food should just grab with both hands. Cataloguing the legendary “love affair” that Indians have with rice....... The book narrates how rice forms an intrinsic part of every Indian’s life from birth till death. Every religious ceremony has to involve rice. Rice is stuck on the red vermillion that is applied to your forehead as akshat. Rice is poured into the holy fire lit during religious ceremonies as an offering to the gods. Rice is sprinkled over guests, worshippers and the newlyweds to bless them, with the incantation: “May your life be full of dhan (wealth) and dhanya (rice).” Rice is “popular” because it is one of the easiest foods to digest. Being totally gluten free, it is the best food for infants when they have to be weaned. For young adults and old people too, who may have wheat allergies or even celiac disease, adopting a rice diet would be what every sensible doctor would prescribe as the first step to adopting a totally gluten free diet. For the same reason, rice is great for relieving digestive disorders like diarrhoea, dysentery, colitis and even morning sickness. This is why 70% of the world, including USA and northern Canada, grows and consumes rice. Rice grows in almost any part of the world which is wet and humid and NOT colder than 21 degree Celsius (70 degree F). There is hardly any type of soil in which rice cannot be grown including alkaline and acidic soils. Rice in India is grown from below sea-level to an elevation of 2000 metres in the Himalayan regions. Indians cook rice with anything and everything; with lentils, veggies, meat, fish, chicken and seafood. In addition, they have plain or spiced rice as a bed for curries and ground rice for making all kinds of pancakes like appams and dosas. Rice flour is also used for crisping savouries called pakoras. Most temples serve as prasadam (blessings) the Indian rice pudding called kheer or payasam. And then in many Himalayan states, from Ladakh to Sikkim, fermented rice is used for making the potent brew called chhang. In this background, this rice cookbook presents a total of 35 mouth-watering rice dishes, including 20 dishes where rice cookers can be used. There are eight plain rice recipes, five for cooking rice with lentils, five each for cooking rice with vegetables and meats, five ways to use rice in snacks and seven as desserts. There is no Chhang recipe, sadly because that is one dish that, as Prasenjeet says, is not made in his house! So What are you waiting for? Scroll up and grab a copy today! Keywords: rice cooker recipes, rice diet, rice cooker cookbook, rice recipes, rice cookbook, gluten free, gluten free cookbook, gluten free food, gluten free diet, gluten free diet cookbook, gluten free recipes, pilaf recipes, pulao recipes, Veg pulao recipes, idli, dosa, kheer, Rice pudding, poha, sweet poha, Khichdi, rice and chicken recipes, rice and vegetables recipes, indian cooking, indian cookbook, quick and easy indian cookbook, hyderabadi chicken biryani, how to make biryani, rice pilaf, how to make rice pudding, basmati rice, curry recipes, vegetarian recipes, indian vegetarian recipes, indian food recipes, lunch recipes, dinner recipes, meal ideas, breakfast recipes and ideas, gluten free grains, gluten free breakfast lunch and dinner, gluten free desserts, indian gluten free cookbook, indian cuisine

70 JIFFY Ways to Prepare Delicious Desserts from Everything—Rice, Wheat, Paneer, Khoya, Yoghurt, and Hold Your Breath, Lentils and Veggies! As Only Indians Can. From the author of # 1 Best seller “Cooking In A Jiffy” series of cookbooks, comes a mind-boggling tribute to sweets, puddings and desserts, the way Indians cook them in their homes even today. There are eight great Indian desserts that use rice, twelve outstanding ways to turn wheat in to delicious puddings, six protein-filled desserts that use lentils, seven puddings Indians love to make from veggies, a dozen outstanding classics that use Paneer, eleven dessert recipes that are made from Khoya, and six recipes that use yoghurt. There are also seven recipes that are inspired by the British Raj and are still served in many Indian clubs and messes of the Armed Forces. Most recipes are low-calorie, don’t use eggs, and permit the use of sugar-substitutes. They also can be made in a JIFFY, without special equipment or moulds, without pre-heating ovens, without waiting for hours for your stuff to bake, and so on. And the bottom line is that you master these and you can handle any Indian dessert recipe from any part of India, we promise. So What are you waiting for? Scroll up and grab a copy today.

Savour 91 Exotic, Mouth-Watering Snacks Prepared the Way Only Indians Can …. In India, visit someone’s home in the North, and you are bound to be offered, with your tea, some Indian snacks like Pakoras (vegetable fritters) or Chiura (savoury rice flakes). In wayside eateries, you may see some Aloo (potato) or Paneer (cottage cheese) Tikkis (cutlets) being sizzled on huge pans, or Samosas being fried in woks. On festivals and weddings, you are quite likely to encounter the melt-in-the-mouth Dahi Baras/Bhallas. In Gujarat, you will have steamed Dhokhlas and rolled Khandvis. In South India, you can’t escape some kind of Idli, Dosa, or Vada. And then there are the Indian accompaniments like chutneys (sauces) and raitas (yoghurt-based dish), without which not just snacks but an Indian thali (platter) would be considered incomplete. In that background, Prasenjeet Kumar and Sonali Kumar, the #1 best-selling authors of "Cooking In A Jiffy" series of cookbooks present 91 idiot proof recipes for preparing: 12 North-Indian snacks, 7 South-Indian, 10 East-Indian, 6 West-Indian, 5 snacks-on-the-go, 7 types of kebabs, 11 kinds using fish, 7 chicken snacks, 9 chutneys, 6 kinds of raitas, and 11 drinks. So, what are you waiting for? Scroll up and grab a copy or download a sample now! Other Books by the Author HOME STYLE INDIAN COOKING IN A JIFFY HOW TO COOK IN A JIFFY EVEN IF YOU HAVE NEVER BOILED AN EGG BEFORE HEALTHY COOKING IN A JIFFY: THE COMPLETE NO FAD NO DIET HANDBOOK HOW TO CREATE A COMPLETE MEAL IN A JIFFY THE ULTIMATE GUIDE TO COOKING LENTILS THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING RICE THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING FISH THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING CHICKEN THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING VEGETABLES THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING DESSERTS THE INDIAN WAY THE ULTIMATE INDIAN INSTANT POT COOKBOOK Keywords: indian cooking, indian recipes, indian food, curry recipes, quick and easy indian cooking, classic indian cooking, indian home cooking, samosa recipes, chutney recipes, kebab recipes, Gujarati recipes, South Indian dishes

101 Tastiest Ways to Cook Veggies as Snacks, Soups, Curries, Full Meals and hold your breath, Desserts! As only Indians can. From the author of # 1 Best seller “Cooking In A Jiffy” series of cookbooks, comes a tribute to vegetables, the way Indians cook them in their homes. So forget your boring boiled and broiled and baked ways to make veggie dishes and let this new book open your eyes to the wonderful possibilities of cooking vegetables the way northern, southern, eastern and western Indians do. “The Ultimate Guide to Cooking Vegetables the Indian Way” lets you savour, in this background, as many as twenty-six most popular “Home Style” curries, 24 dry recipes, 10 recipes for cooking veggies with rice or breads, and 19 kinds of snacks and accompaniments. Most recipes are low-calorie and with OPTIONAL use of chillies. For the spice-challenged or nostalgia ridden folks, there are 14 dishes from the days of the British Raj that do use cheese and involve baking, if you were missing that! Finally there are 8 desserts Indians love to make from veggies. And the bottom line is that you master these and you can handle any Indian vegetable dish from any part of India, we promise. So what are you waiting for? Scroll up and grab a copy or download a sample now!

We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

43 Mouth-watering Ways to Cooking Fish in a JIFFY as Only Indians Can From Prasenjeet Kumar, the #1 best-selling author of the “Cooking In A Jiffy” series of cookbooks, comes the Ultimate Guide to Cooking Fish with such exotic spices and taste that you will be left asking for more. So say bye to the boring boiled and broiled ways to make fish and prawn dishes and let this new book open your eyes to the wonderful possibilities of cooking fish the way northern, southern, eastern and western Indians do. There are six starter (or dry) dishes, 14 curries, 12 prawn dishes, and 4 ways to cook fish head and eggs (caviar) the Indian way. For the spice-challenged or nostalgia ridden folks, there are 7 dishes from the days of the British Raj. So if you were wondering how to incorporate this superb, dripping with long strands of polyunsaturated essential omega-3 fatty acids (that the human body can’t naturally produce), low-calorie, high quality protein rich white meat in your daily diet, just grab this book with both your hands. Other books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy (FREE) (Book 1) The Ultimate Guide to Cooking Rice the Indian Way (Book 2) The Ultimate Guide to Cooking Fish the Indian Way (Book 3) Keywords: fish recipes and recipe books, fish and vegetables, fish cookbooks and fish cook and fish diet, seafood cookbook, healthy seafood recipes and seafood cook, seafood meals, shrimp recipes and shrimp cooking, indian cooking, indian cookery, curry recipes, fish curry recipes, prawn curry recipes, indian cooking recipes, indian cookbook, quick and easy cooking, indian food, prawn malai curry, grilled fish, fish fingers recipe, fish fry recipe, fish amritsari, fish 65, prawn 65, fish head recipes, caviar, indian fish cocktail recipe, regional and international cuisine, pressure cooker cookbook recipes

Home Style Indian Cooking Demystified Amazon #1 Best Seller in Indian and Professional Cooking With an amazing compilation of over 100 delectable Indian dishes, many of which you can’t get in any Indian restaurant for love or for money, this is unlike any other Indian Cook book. ˃˃˃ What this book focuses on is What Indians eat every day in their homes. It then in a step-by-step manner makes this mysterious, never disclosed, “Home Style” Indian cooking accessible to anyone with a rudimentary knowledge of cooking and a stomach for adventure. ˃˃˃ Prasenjeet Kumar, the corporate lawyer turned gourmand, explores The contours of what sets Indian “Home Style” food so apart from restaurant food. In his uniquely semi-autobiographical style, he starts with his quest for Indian food in London, wonders why his European friends don’t have such a “strange” debate between “Home Style” and “Restaurant” food, and learns that the whole style of restaurant cooking in India is diametrically opposed to what is practised in Indian homes with respect to the same dish. ˃˃˃ You may like this book if: * You are an Indian pining for a taste of your home food anywhere in the world, including India. *You are an Indian, reasonably adept in your own regional cuisine, for example, South Indian cuisine, but want to learn about the “Home Style” culinary traditions of the Eastern and Northern India as well. *You are NOT an Indian but you love Indian cuisine and have wondered if someone could guide you through the maze of spices that Indians use, and help you tame down the oil and chilli levels of many of their dishes. Other Books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy (Free)(Book 1) The Ultimate Guide to Cooking Rice the Indian Way (Book 2) The Ultimate Guide to Cooking Fish the Indian Way (Book 3) How To Cook In A Jiffy Even If You Have Never Boiled An Egg Before (Book 4) The Ultimate Guide to Cooking Lentils the Indian Way (Book 5) Home Style Indian Cooking In A Jiffy (Book 6) Keywords: indian dessert recipes, rice recipes, healthy pressure cooker recipes, indian vegetable curry recipes, chicken curry recipes, fish recipes and recipe books, easy indian cooking cookbook, Quick and easy recipes, lentils recipes, Lentil curries, indian home cooking, classic indian cooking, quick and easy indian cooking, curry recipes, indian food, indian recipes, indian cooking, healthy indian cooking, curry chicken, arhar dal, toor dal, north indian sabzi, south indian sabzi, chana dal, moong dal, masoor dal, curd rice, lemon rice, onion rice, jeera pulao, pilaf, mattar pulao, khichdi, roti, phulka, pooris, paratha, sambar, chola, lauki, rajma, kidney beans, palak paneer, aloo gobi, kohra, tandoori chicken, pakoras, tikki, chutney recipes, raita recipes, kheer, rice pudding, besan halwa, suji halwa, sevai kheer, fruit pudding, mango milk shake, yoghurt shake, mango lassi, rose lassi, cold coffee, lemonade indian style, fish curry recipes

The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.

50 mouth-watering “Home-Style” ways to cooking in an Instant Pot as only Indians can … From Prasenjeet Kumar and Sonali Kumar, the #1 best-selling authors of “Cooking In A Jiffy” series of cookbooks, comes this absolutely Ultimate Indian Instant Pot Cookbook with such exotic spices and taste that you will be left asking for more. There are 9 rice recipes, 5 lentils and legumes recipes, 12 recipes for cooking veggies, 6 fish and seafood recipes, and 14 chicken and mutton recipes. And finally, there are 4 desserts you can make even from lentils and legumes in an Instant Pot. You didn’t think of that, did you? With such an amazing compilation of delectable Indian dishes, many of which you can’t get in any Indian restaurant for love or for money, this is unlike any other Indian Cookbook you could own. You will, of course, learn to cook with yogurt and coconut milk, mustard and turmeric, curry leaves and garam masala (literally hot spices), but you’d also be able to handle rice, lentils, legumes, and veggies as only Indians can. Why this book? When our path-breaking book Home Style Indian Cooking In A Jiffy was first published in 2013, Instant Pots had not become as popular as they are now. At least to our knowledge. Now even the Indian market is full of them with some especially designed for Indian cooking (with designated buttons for Dal, Idli, or Rajma for example!). So, when we started getting requests from readers for adding directions for using the Instant Pot for those recipes, we had to sit up and listen. And listen hard. That’s why, dear reader, we are excited to present to you our 11th cookbook where we have adapted recipes for 50 Indian dishes (some also culled from our ten other cookbooks) for the Instant Pot. This book, therefore, DOES NOT contain directions for traditional methods of cooking Indian food WITHOUT using Instant Pots. So, what are you waiting for? Scroll up and grab a copy or download a sample now! Other Books by the Author HOME STYLE INDIAN COOKING IN A JIFFY HOW TO COOK IN A JIFFY EVEN IF YOU HAVE NEVER BOILED AN EGG BEFORE HEALTHY COOKING IN A JIFFY: THE COMPLETE NO FAD NO DIET HANDBOOK HOW TO CREATE A COMPLETE MEAL IN A JIFFY THE ULTIMATE GUIDE TO COOKING LENTILS THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING RICE THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING FISH THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING CHICKEN THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING VEGETABLES THE INDIAN WAY THE ULTIMATE GUIDE TO COOKING DESSERTS THE INDIAN WAY Keywords: indian dessert recipes, rice recipes, healthy pressure cooker recipes, indian vegetable curry recipes, chicken curry recipes, fish recipes and recipe books, easy indian cooking cookbook, Quick and easy recipes, lentils recipes, Lentil curries, indian home cooking, classic indian cooking, quick and easy indian cooking, curry recipes, indian food, indian recipes, indian cooking, healthy indian cooking, curry chicken, arhar dal, toor dal, north indian sabzi, south indian sabzi, chana dal, moong dal, masoor dal, curd rice, lemon rice, onion rice, jeera pulao, pilaf, mattar pulao, khichdi, roti, phulka, pooris, paratha, sambar, chola, lauki, rajma, kidney beans, palak paneer, aloo gobi, kohra, tandoori chicken, pakoras, tikki, chutney recipes, raita recipes, kheer, rice pudding, besan halwa, suji halwa, sevai kheer, fruit pudding, mango milk shake, yoghurt shake, mango lassi, rose lassi, cold coffee, lemonade indian style, fish curry recipes, indian instant pot recipes, indian instant pot curries, instant pot recipes, instant pot cookbook