Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: * Hundreds of good tasting, easy-to-make recipes * An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation * Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings * A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D. This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.

Think you know NHL tough guy Georges Laraque? Think again. Sure, Laraque knows all about the rough side of hockey. The Hockey News named him “best fighter.” Sports Illustrated called him the league’s “#1 enforcer.” Fans called him “BGL”—for Big Georges Laraque. Ottawa Senators’ pugilist Chris Neil called him “probably the toughest in the league.” Ask Laraque, though, and he’ll say that’s not who he really is. Known as a player who was unfailingly respectful and gentlemanly even when he was going toe to toe with the toughest guys in the toughest league in the world, he now takes that courageous sense of what is fair into fights that are much more important than the outcome of a hockey game. The son of Haitian immigrants, Laraque campaigns for World Vision to help Haitian reconstruction and relief. A committed believer in animal rights (and probably the toughest vegan in the world), he is a spokesperson for PETA. A conscientious environmentalist, he stepped up to be the deputy leader of the Green Party of Canada. From facing racism in Quebec’s minor-hockey system to the thrill of the Stanley Cup finals as an Edmonton Oiler, Laraque tells the story of a hockey player’s life defined by courage and a refusal to compromise. Honest, startling, and brave, this is a portrait of a hockey player unlike any you’ve read before.

The Hockey Hall of Fame is full of the best to ever hit the ice. But the path to hockey greatness is not all jaw-dropping saves and game-winning goals. In Hockey Hall of Fame True Stories, hockey historian and writer Eric Zweig shares exciting tales and trivia even the most dedicated puck head might not know. This book is overflowing with behind the scenes yarns of some of history's greatest scoring sprees and winning seasons, as well as thrilling accounts of the off-ice curiosities, tragedies and heroics. Just a few of the stories featured in this fully illustrated volume are: the Guy Lafleur kidnapping plot the gambling scandals of Harry Cameron and Babe Pratt Newsy Lalonde's heroic home rescue the 1972 Montreal Canadien's motel fire the time Cy Denneny fell down a well. Hockey Hall of Fame True Stories is for the fans who want to take a deeper look at the lives of the players they idolize. You know the stars, the scores, and the stats. But do you know the stories?

Presents more than two hundred authentic Italian recipes and shares authors' family stories.

With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The New York Times Bestselling Book--Great gift for Foodies “The best, funniest, most revealing inside look at the restaurant biz since Anthony Bourdain’s Kitchen Confidential.” —Jay McInerney With a foreword by Mario Batali Joe Bastianich is unquestionably one of the most successful restaurateurs in America—if not the world. So how did a nice Italian boy from Queens turn his passion for food and wine into an empire? In Restaurant Man, Joe charts a remarkable journey that first began in his parents’ neighborhood eatery. Along the way, he shares fascinating stories about his establishments and his superstar chef partners—his mother, Lidia Bastianich, and Mario Batali. Ever since Anthony Bourdain whet literary palates with Kitchen Confidential, restaurant memoirs have been mainstays of the bestseller lists. Serving up equal parts rock ’n’ roll and hard-ass business reality, Restaurant Man is a compelling ragu-to-riches chronicle that foodies and aspiring restauranteurs alike will be hankering to read.

Effortless Cuisinart Air Fryer Cookbook for Delicious Meals!Easy, yet crunchy Air Fryer recipes for your Cuisinart Oven! Family Gatherings say hello!Some Mouthwaring healthy fried comfort food as well, to release the stress and have fun? Surely those endorphines will kick in immediately: ) This easy, yet full of tasty cuisinart air fryer cookbook has the following categories: Tons of Breakfasts, both AirFried or Baked Even More Appetizers and Side Dishes Great variety of Poultry, Meat and Seafood recipes Vegetarians Welcome! To-Die-For Baked Desserts This complete cuisinart cookbook will tame your desire for some comfort and crispy food and will transform your otherwise unpleasant cooking routine to a yummier & tastier lifestyle!

After almost two thousand games and thirty years of wearing the Stripes, legendary NHL official Fraser dropped his final puck at the end of the 2009/2010 season and relives his colourful career officiating hockey in his candid book. After thirty years in the NHL, legendary referee Kerry Fraser has decided to hang up his skates and enjoy the game from the other side of the boards. Never shy about offering his opinion, nor afraid to step in and separate an on-ice fight, the diminutive Fraser is without question one of the most respected officials in today's NHL. Fraser entered officiating after recognizing that his size would limit his chances as a player. Over the course of the almost two thousand NHL contests, he has shown himself to be an exemplary referee. In The Final Call, Fraser uses the seventy two games he is officiating in his farewell season as the centre piece of his story. He relives candid memories from each city he visits, such as the night he was pulled from the ice by the Boston police after a threat was made that if he skated out for the second period he would be shot. Fraser offers a colourful, behind-the-scenes portrait of our national game, recounting stories of pulling apart enraged 250-lb men in on-ice battles and divulging the politics behind which games are assigned to which refs. Although a referee's job and story may not appear as glamorous as that of a superstar player, it is every bit as entertaining!

French Guy Cooking is a YouTube sensation with half a million subscribers. A Frenchman living in Paris, Alex loves to demystify cooking by experimenting with food and cooking methods to take the fear factor out of the kitchen. He wants to make cooking fun and accessible, and he charms his viewers with his geeky approach to food. In this, his debut cookbook, he shares 90 of his absolute favourite recipes, some of which feature step-by-step photography – from amazingly tasty toast and pizza ideas all the way to some classic but super-simple French dishes. Along the way, he offers ingenious kitchen hacks – a cheat's guide to wine, five knives you need in your kitchen, the secret to brilliant ramen – so that anyone can throw together great food without any fuss.