Following arthroscopic surgery on his right knee in 2006, Jerry Sorlucco faced a choice: Lose weight, or eventually face artificial knee replacements for both knees. His orthopaedic surgeon laid it on the line. At age 69 and 270 pounds, his knees simply weren't going to last much longer; they would continue to break down under the pounding of all that weight. To avoid the knife he would have to lose about a hundred pounds. A feat none of his patients had, so far, achieved in his many years of practice. So, as with many others, the surgeon began to mentally prepare Jerry for the latest and greatest artificial parts that lay in his future. Or so he thought. Breaking the mold, Jerry made one of the most important decisions of his life. Instead of accepting his surgeon's vision of his future, he decided instead to change his manner of living in order to lose weight. And lose weight he did, shrinking from 270 pounds to 168 in somewhat under two years. This is the story of how he did it without feeling deprived of anything, including the martini or two that he enjoys in the evening. True to his style, The Two Martine Diet is not your typical diet book. Jerry reaches out to the more than 60 million Americans, and 300 million people worldwide, who suffer from obesity, and offers them hope and an example of how they, too, can change their life around. Using his research and writing skill he lays out the dangers of our western diet, and the values of eating healthy foods and of physical activity and exercise. While the book is technically correct, Jerry isn't a scientist. Consequently, it's written in layman's language and easy to understand.

Good food and drink is good for you, so why deprive yourself? The most self-indulgent people (those who never miss their morning lattes and evening martinis, dine at the best restaurants, and indulge in weekly massages and facials) are as thin as they are spoiled. This book will reveal the reasons why some of the most indulgent people are also the happiest and the healthiest and help readers learn how to indulge themselves thin! The book includes well-researched and fun-to-read information on the following: Why science is the indulgent dieter's best friend; Why red pepper in spicy foods, the flavonoids in chocolate, the endotheilin-1 in red wine, and more all help you lose weight and keep it off; Why hot sex is good for your heart; How to eat fat and be skinny; Why massage might be better than running for decreasing the appearance of cellulite; When to say no to a salad and yes to another glass of red wine.

We snap to attention when we hear about urban miracles: the designer jacket picked up for a pittance, the killer apartment snagged for next to nothing, swank furnishings found at garage-sale prices. Treasures like these in New York City--where it often seems the best things are reserved for the wealthy--can now be yours, thanks to New York Times House and Home reporter Tracie Rozhon, a bona fide expert on how to live the good life in Gotham. In The Cheapskate Millionaire's Guide to Bargain Hunting in the Big Apple, Rozhon shares her most closely held shopping secrets with the reader. She knows New York bargains inside and out, from the Lower East Side to suburban outlet stores, from estate sales to flea markets. Each chapter of her informative book concludes with an extensive listing of sources and services--complete with names, addresses, and phone numbers--and is loaded with great ideas on how you can find deals in clothes and jewelry (dream coats, designer labels, furs, diamonds, pearls) home furnishings (couches, chairs, rugs, draperies, fabrics, antiques, lamps, wallpaper) apartments, co-ops, and condos (buying and renting) home renovation (paint, lumber, hardware, bathroom fixtures, cabinets, appliances) food (gourmet groceries, caviar, coffee, wine, restaurant meals) nightlife (entertainment, clubs, bars) More than just a bargain hunter's guide, this book is a bargain hunter's dream. Tracie Rozhon shows you how to think like a cheapskate millionaire, so you can apply her shopping know-how to anything you hope to buy. You don't need to be a Rockefeller to grab what the Big Apple has to offer...but you do need this book's inspired advice.

A NEW YORK TIMES NOTABLE BOOK OF THE YEAR • “One of the best and surest political humorists in America.”—Los Angeles Times In the most inebriating humor book of the year, the author of Steaming to Bamboola and The White House Mess goes straight for the funny bone with essays and mischief that includes such gems of gullibility as the pope's appearance on Oprah, O.J. Simpson's search for a new apartment, the true story behind Whitewater, and so much more. “Funny and devastating.”—Entertainment Weekly “Clever, erudite, sophisticated, funny and flip. Buckley shows that his antennae are ever alert to the absurdities in our world.”—Cleveland Plain Dealer

Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most diets promote weight loss for the short term, they fail to take into account each person's unique set point, making weight regain all but inevitable. Look Great Naked Diet offers a permanent solution for changing genetic disposition, allowing everyone to enjoy lasting results. Renowned fitness and nutrition expert Brad Schoenfeld will show anyone how to redefine their phy-sique with: * an individualized diet designed for each of the three body types with seven-day menu plans; * a balanced eating plan that includes healthy levels of protein and nutrient-dense carbohydrates; and * delicious recipes from some of the world's top fitness personalities.

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.

Frank Corso runs his own Wall Street research consultancy and has an unusual ability to make friends. A forty year old bachelor living in New York, he is getting increasingly comfortable to a high-life marked by eroding moral virtue. On a business trip to visit a New Orleans based company, he gets more than he bargained for. In the weeks before Christmas of 2004, he is recruited by his ex-girlfriend to find her friend, a young mystic, who has disappeared. New Orleans is a city in Transition. The economy has been improving post the dot com crash, and local government and business leaders are leveraging the city’s crown jewel, The French Quarter. The haven for tourists also has a dark side. The city is marred by political corruption and violence. In 2004, it has the distinction of being the murder capital of the United States. Corso soon finds The Big Easy culture known for its architecture, food and music, filled with a rich marinade of diverse and unusual characters. Befriending people with deep roots in the shallow clays of the Mississippi River, his life is about to change course. He is about to discover the secrets of...The Divine Travel Agency.

High Frequency Health covers a wide range of nutritional and disease related issues including the best diet philosophy, natural treatments for cancer, diabetes, Hepatitis C, AIDS, and so much more. This reference guide places particular emphasis toward the healing modalities associated with alcohol related problems, reactions, and solutions.

This book provides up-to-date information on lesser known eating disorders (EDs) and eating related disorders. EDs and eating-related disorders include a highly heterogeneous group of syndromes and symptoms characterized by abnormal eating and weight control behaviors that can appear in all genders and ages. EDs can lead to high rates of morbidity and mortality, especially if they are misdiagnosed and untreated. The risk of underestimation is high for the lesser-known ED, and when unhealthy eating behaviors appear in unusual situations, such as some medical and psychiatric pathologies, adults and the elderly, sexual minorities etc. The volume examines EDs in specific populations (the elderly, males, infants and toddlers, sexual minorities, etc.). Several chapters explore in detail lesser-known EDs (anorexia athletica, avoidant/restrictive food intake disorder, chewing and spitting, EDs by proxy, EDs after bariatric surgery, muscle dysmorphia, night-eating syndrome, nocturnal sleep-related eating disorder, orthorexia nervosa, pica, rumination disorder, etc.). Finally, other chapters address features of unhealthy eating and weight control behaviors associated with medical diseases (achalasia, craniopharyngioma, cystic fibrosis, cyclic vomiting syndrome, diabetes, dysphagia, Kleine-Levin syndrome, Klinefelter syndrome, Parkinson disease, Prader-Willi syndrome, Turner syndrome, etc.) The book will be a valuable resource for all health professionals who work in the fields of psychiatry, clinical psychology, eating disorders, obesity, medicine, clinical nutrition, public health, and prevention, allowing them to broaden their understanding of these disorders, and to enhance their clinical ability to diagnose them.

The first book in decades to celebrate and explore the history of the most iconic of classic cocktails, the martini, with 50 recipes. JAMES BEARD AWARD FINALIST • WINNER OF THE TALES OF THE COCKTAIL SPIRITED AWARD® • IACP AWARD FINALIST • “Simonson’s a fleet-footed writer, and his thumbnail history is easily satisfying without getting into the weeds. . . . This is a no-brainer for martini enthusiasts.”—Publishers Weekly A classic martini includes gin, vermouth, sometimes bitters, a lemon twist or olive, and lots of opinions—it’s these opinions that New York Times cocktail writer Robert Simonson uncovers in his exploration of the long and tangled history of the classic martini and its subtle variations. The book features examples of age-old recipes, such as the first martini recipe published in 1888, modern versions created by some of the world’s best bartenders, and martinis sought out by enthusiasts around the world, from Dukes Bar at the Dukes Hotel London to Musso and Frank Grill in Los Angeles. In The Martini Cocktail, you’ll discover everything you need to know about what components make a great martini, as well as a collection of 50 recipes to create your own drinks (and form your own opinions) at home.