The Twelve Steps To Happiness
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Author |
: Joe Klaas |
Publisher |
: Ballantine Books |
Total Pages |
: 178 |
Release |
: 1990-04-14 |
ISBN-10 |
: 9780345367877 |
ISBN-13 |
: 0345367871 |
Rating |
: 4/5 (77 Downloads) |
Synopsis The Twelve Steps to Happiness by : Joe Klaas
For those of us working a Twelve Step program, here is a useful touchstone for anyone who has wrestled with questions like: "Am I really working my program to the fullest?" This classic handbook helps us find the tools to work our programs and see our way clear toward the happiness we deserve.
Author |
: Sonja Lyubomirsky |
Publisher |
: Penguin |
Total Pages |
: 392 |
Release |
: 2007-12-27 |
ISBN-10 |
: 9781101202807 |
ISBN-13 |
: 1101202807 |
Rating |
: 4/5 (07 Downloads) |
Synopsis The How of Happiness by : Sonja Lyubomirsky
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author |
: Karen Armstrong |
Publisher |
: Anchor |
Total Pages |
: 240 |
Release |
: 2010-12-28 |
ISBN-10 |
: 9780307595638 |
ISBN-13 |
: 0307595633 |
Rating |
: 4/5 (38 Downloads) |
Synopsis Twelve Steps to a Compassionate Life by : Karen Armstrong
One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.
Author |
: Bill W. |
Publisher |
: Penguin |
Total Pages |
: 418 |
Release |
: 2014-09-04 |
ISBN-10 |
: 9780698176935 |
ISBN-13 |
: 0698176936 |
Rating |
: 4/5 (35 Downloads) |
Synopsis Alcoholics Anonymous by : Bill W.
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author |
: Melody Beattie |
Publisher |
: Simon and Schuster |
Total Pages |
: 275 |
Release |
: 1992-04-09 |
ISBN-10 |
: 9780671762278 |
ISBN-13 |
: 0671762273 |
Rating |
: 4/5 (78 Downloads) |
Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Author |
: Herb K. |
Publisher |
: Capizon Publishing |
Total Pages |
: 285 |
Release |
: 2016-09-21 |
ISBN-10 |
: 9781619845299 |
ISBN-13 |
: 1619845296 |
Rating |
: 4/5 (99 Downloads) |
Synopsis Twelve Steps to Spiritual Awakening by : Herb K.
Herb K., who is also the author of "Twelve Step Guide to Using the Alcoholics Anonymous Big Book", continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom. This book illuminates a path from the dark world of alcoholism and brokenness to a life of peace, purpose and fulfillment. Herb K. leads Twelve Step workshops, retreats and teaches spirituality and recovery throughout the U.S. and the world.
Author |
: Kevin Griffin |
Publisher |
: Rodale Books |
Total Pages |
: 308 |
Release |
: 2018-02-06 |
ISBN-10 |
: 9781635651812 |
ISBN-13 |
: 1635651816 |
Rating |
: 4/5 (12 Downloads) |
Synopsis One Breath at a Time by : Kevin Griffin
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author |
: Richie Stephens |
Publisher |
: Post Hill Press |
Total Pages |
: 151 |
Release |
: 2022-05-24 |
ISBN-10 |
: 9781637588772 |
ISBN-13 |
: 1637588771 |
Rating |
: 4/5 (72 Downloads) |
Synopsis The Gangster’s Guide to Sobriety by : Richie Stephens
Richie Stephens is an actor who often plays hardened gangsters and criminals. This is easy for him because he was a drug trafficker, kidnapper, drug addict, alcoholic, and all-around criminal himself. His life twisted and turned in harrowing self-destructive adventures that took him from his native Ireland to San Francisco, Australia, and finally, Los Angeles, coalescing into a classic tale of a man trying to run from his problems by moving to new and more exotic locations—a hard and painful realization that comes at a point in which he’s about to take his own life. The only reason there is a story to tell is because he did not. Instead, he found help, and in doing so, found himself. More than that, he found that help comes in different forms, and oftentimes it just takes the right thought to hit at the right time for it all to make sense. The Gangster’s Guide to Sobriety chronicles Richie’s descent into the abyss of crime and dependency, and how his personal understanding of freedom allowed him to become the functioning positive force he is today. Richie’s story is sprawling and epic, but the key to the book is the same key to his recovery: the 12 Steps. With his own flair and original understanding of life and the world, he followed the 12 Steps to find the clarity he needed to save his own life and evolve into a positive force for others. As Richie says, “Hopefully if people see that someone as fucked up as me could change their life, then there is hope for anyone.” The Gangster’s Guide to Sobriety is gripping in its honesty and openness. Even at its darkest moments, there is a keen understanding of the absurd nature of life as the author comes to grips with his failings and his faith, while also entering a place of self-acceptance. This is a story of redemption and the power of the human spirit, and how sometimes you have to turn to something greater than yourself.
Author |
: Anonymous |
Publisher |
: Narcotics Anonymous World Services, Incorporated |
Total Pages |
: 0 |
Release |
: 2008-03-15 |
ISBN-10 |
: 1557767351 |
ISBN-13 |
: 9781557767356 |
Rating |
: 4/5 (51 Downloads) |
Synopsis Narcotics Anonymous 6th Edition Softcover by : Anonymous
Written by addicts, for addicts, and about addicts, this is the softcover edition of the book that sets forth the spiritual principles of Narcotics Anonymous that hundreds of thousands of addicts have used in recovery. Just as with alcoholism, there is no "cure" for narcotic addiction, but recovery is possible through a program adapted from the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. Intended as a complete textbook for every addict seeking recovery, Narcotics Anonymous describes the NA program and how it works. It includes the NA Twelve Steps and Twelve Traditions, as well as many personal stories of people who have found freedom from addiction through Narcotics Anonymous.
Author |
: MaryRuth Ghiyam |
Publisher |
: HQ |
Total Pages |
: 240 |
Release |
: 2021-05-05 |
ISBN-10 |
: 0008424276 |
ISBN-13 |
: 9780008424275 |
Rating |
: 4/5 (76 Downloads) |
Synopsis Everyday Wellness by : MaryRuth Ghiyam
Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? The Art of Health for Busy People contains twelve easy, actionable, and inspiring steps that are specially tailored toward anyone who feels stuck in terms of their health or happiness. Including everything from simple lifestyle changes, such as how 15 minutes of sunshine a day and positive thinking can literally change your life, to bigger hacks that cover how we eat, sleep, and move, these basic but profound steps will help you to harness your energy and take back control. Backed-up with case studies and scientific facts, The Art of Health for Busy People is a tried and tested method that will help you to live more fully and constructively, even in the busiest of times.