The Tibetan Book of Meditation

The Tibetan Book of Meditation
Author :
Publisher : Harmony
Total Pages : 257
Release :
ISBN-10 : 9780385530538
ISBN-13 : 0385530536
Rating : 4/5 (38 Downloads)

Synopsis The Tibetan Book of Meditation by : Lama Christie McNally

Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.

The Tibetan Book of Health

The Tibetan Book of Health
Author :
Publisher :
Total Pages : 220
Release :
ISBN-10 : 099773194X
ISBN-13 : 9780997731941
Rating : 4/5 (4X Downloads)

Synopsis The Tibetan Book of Health by : Nida Chenagtsang

A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of texts co-published by SKY Press and Tibet House US Publications.

The Tibetan Book Of Living And Dying

The Tibetan Book Of Living And Dying
Author :
Publisher : Random House
Total Pages : 468
Release :
ISBN-10 : 9781448116959
ISBN-13 : 1448116953
Rating : 4/5 (59 Downloads)

Synopsis The Tibetan Book Of Living And Dying by : Sogyal Rinpoche

25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Tibetan Meditation

Tibetan Meditation
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0898003717
ISBN-13 : 9780898003710
Rating : 4/5 (17 Downloads)

Synopsis Tibetan Meditation by : Tarthang Tulku

Meditation is something you do for yourself- for your own balance and health. All I can do is direct, point, and give advice, challenging your assumptions or pointing out more productive ways to proceed. -Tarthang Tulku color photos, art details

The Practice of Tibetan Meditation

The Practice of Tibetan Meditation
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 188
Release :
ISBN-10 : 0892819030
ISBN-13 : 9780892819034
Rating : 4/5 (30 Downloads)

Synopsis The Practice of Tibetan Meditation by : Dagsay Tulku Rinpoche

Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.

Walking Through Walls

Walking Through Walls
Author :
Publisher : Snow Lion Publications, Incorporated
Total Pages : 456
Release :
ISBN-10 : UOM:39015028454455
ISBN-13 :
Rating : 4/5 (55 Downloads)

Synopsis Walking Through Walls by : Geshe Gedün Lodrö

A comprehensive meditation manual.

Awakening the Luminous Mind

Awakening the Luminous Mind
Author :
Publisher : Hay House, Inc
Total Pages : 120
Release :
ISBN-10 : 9781401937621
ISBN-13 : 1401937624
Rating : 4/5 (21 Downloads)

Synopsis Awakening the Luminous Mind by : Tenzin Wangyal Rinpoche

In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences. The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment. Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.

The Tibetan Book of Living and Dying

The Tibetan Book of Living and Dying
Author :
Publisher : Harper Collins
Total Pages : 428
Release :
ISBN-10 : 9780061800344
ISBN-13 : 0061800341
Rating : 4/5 (44 Downloads)

Synopsis The Tibetan Book of Living and Dying by : Sogyal Rinpoche

“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

The Tibetan Book of the Dead

The Tibetan Book of the Dead
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0087773732
ISBN-13 : 9780087773738
Rating : 4/5 (32 Downloads)

Synopsis The Tibetan Book of the Dead by : Karma-gliṅ-pa

Dawning of Clear Light

Dawning of Clear Light
Author :
Publisher : Hampton Roads Publishing Company
Total Pages : 0
Release :
ISBN-10 : 1571743758
ISBN-13 : 9781571743756
Rating : 4/5 (58 Downloads)

Synopsis Dawning of Clear Light by : Martin Lowenthal

Retreats in darkness have been used by all the great spiritual traditions for thousands of years as a method for tapping deep clarity, accessing sacred wisdom, connecting with the Divine, and training to transform the mind/body system into a manifestation of wisdom. In dark retreat, the practitioner lives in complete darkness--eating, sleeping, meditating, and simply existing in a world without external light. Traditionally, in Tibet, dark retreats were performed by monks as part of their training with the support of their monastery and their fellow monks. But dark retreats are of value to people from all walks of life, from the monastic to the busy householder--those with jobs, families, and all-too-many responsibilities. Martin Lowenthal has taken a practice little-known in the West and made it accessible by incorporating methods based in western psychology with traditional Tibetan Buddhism. There are many advantages of a retreat in the dark, one of which is rest for our eyes, weary from overstimulation in our visually oriented world, that then promotes overall relaxation of body and mind. This relaxation helps us cut through old mental and emotional habits, harmonizes the elements in the body, works with visions, and rests in the "Natural State." Retreats in the dark also improve the quality of our daily life. We can develop greater clarity and awareness in every aspect of living. When we improve the conditions of our lives, we provide an atmosphere more conducive to continued meditation practices. Dark retreat is also a powerful setting for practicing tantra. Tantra uses imagination, senses, and creativity to transform experience into food for the spirit. Dawning of Clear Light is a celebration, a joyous invitation to find the treasures that are hidden within your world and the world around you.