At a Free Tibet demonstration in Moscow in 2001, a Swiss actress is captured on film being arrested. She catches people.s attention for her passion and her striking, Tibetan beauty. A German publisher suggests she tells the world her story. The result is this breathtaking book about Yangzom Brauen.s Tibetan heritage, and most particularly her extraordinary grandmother and mother, who fled Tibet in the early 1950s when the Chinese came to take their country away.

Yu Qiuyu is one of China's greatest modern essayists. Sometimes a prickly commentator, he is above all a storyteller. In this volume he takes his inspiration from China's geography, both human and physical, and brings the culture of his country to life with human characters and historical narrative. The forests of Hainan, the Three Gorges, classical pagodas, ancient remains under modern Shanghai, even the open skies... all have their stories and cultural connections, traced with erudition and wit by an inquisitive mind. "I sought a path across mountains and rivers, plastering my brief life across a rugged corner of this planet," explains Yu Qiuyu. The Book of Rivers and Mountains is another in a series of meditative essays about Chinese culture and history. In this book he returns to the Chinese mainland in contemplation of its people and the natural landscape that has shaped their way of life. He refers to mountains and rivers as the "facial expressions of the land" and the only true way of understanding the history of the country and its people.

A timely study of change in a complex environment, Where There Are Mountains explores the relationship between human inhabitants of the southern Appalachians and their environment. Incorporating a wide variety of disciplines in the natural and social sciences, the study draws information from several viewpoints and spans more than four hundred years of geological, ecological, anthropological, and historical development in the Appalachian region. The book begins with a description of the indigenous Mississippian culture in 1500 and ends with the destructive effects of industrial logging and dam building during the first three decades of the twentieth century. Donald Edward Davis discusses the degradation of the southern Appalachians on a number of levels, from the general effects of settlement and industry to the extinction of the American chestnut due to blight and logging in the early 1900s. This portrait of environmental destruction is echoed by the human struggle to survive in one of our nation's poorest areas. The farming, livestock raising, dam building, and pearl and logging industries that have gradually destroyed this region have also been the livelihood of the Appalachian people. The author explores the sometimes conflicting needs of humans and nature in the mountains while presenting impressive and comprehensive research on the increasingly threatened environment of the southern Appalachians.

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you’ll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, cycling, golf, kickboxing, running, skiing, snowboarding, softball, swimming, tennis, volleyball, and weightlifting. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw’s YogaFit and proved that it works. You’ll get results in a few weeks—and benefits that last a lifetime.

The Prose of the Mountains contains three tales of the Caucasus by Aleksandre Qazbegi, one of the most prescient and gifted chroniclers of the Georgian encounter with colonial modernity. His stories offer an invaluable counterpoint to the predominantly Russian narratives that have hitherto shaped scholarly accounts of the nineteenth-century Caucasus. ?Memoirs of a Shepherd? poignantly chronicles the young author?s decision to pass seven years of his life as a shepherd with Georgian mountaineers. ?Eliso? (the name of a Chechen girl) offers one of the most searing accounts on record of the forced migration of this people from their homeland to Ottoman lands. Set in the sixteenth century, ?Khevis Beri Gocha? (the name of a Georgian village chief) classically chronicles a tragic misunderstanding between a severe father and his loving son.

The mountains of northern Thailand inspire fear and awe, respect and love, curiosity and creative imagination. Drawing on the legendary histories of three mountains in the regionDoi Ang Salung Chiang Dao, Doi Suthep, and Doi Khamthis book explores the various ways that mountains in northern Thailand are seen as sacred space, and therefore as an environment to be respected rather than exploited.

Shugendō has been an object of fascination among scholars and the general public, yet its historical development remains an enigma. This book offers a provocative reexamination of the social, economic, and spiritual terrain from which this mountain religious system arose. Caleb Carter traces Shugendō through the mountains of Togakushi (Nagano Prefecture), while situating it within the religious landscape of medieval and early modern Japan. His is the first major study to view Shugendō as a self-conscious religious system—something that was historically emergent but conceptually distinct from the prevailing Buddhist orders of medieval Japan. Beyond Shugendō, his work rethinks a range of issues in the history of Japanese religions, including exclusionary policies toward women, the formation of Shintō, and religion at the social and geographical margins of the Japanese archipelago. Carter takes a new tack in the study of religions by tracking three recurrent and intersecting elements—institution, ritual, and narrative. Examination of origin accounts, temple records, gazetteers, and iconography from Togakushi demonstrates how practitioners implemented storytelling, new rituals and festivals, and institutional measures to merge Shugendō with their mountain’s culture while establishing social legitimacy and economic security. Indicative of early modern trends, the case of Mount Togakushi reveals how Shugendō moved from a patchwork of regional communities into a translocal system of national scope, eventually becoming Japan’s signature mountain religion.

A charming natural history (inclined to botany) of the Rincon Mountains of SE Arizona. But the location is not carefully specified.

"Treating landscape painting as yet another framing systems, in both the symbolic and material sense, this book examines sixteenth-century paintings of famous mountains by three major artists in the light of a diachronic account of the evolution of famous mountains over time and a synchronic account of the vogue for the grand tour in late Ming society." --Book Jacket.