This booklet has been designed as a counselor-friendly resource tool to assist in companioning others in a loss, grief, or change process. The booklet creates an opportunity for the sharing of what the world was like for a person before the loss or change. (It may have been the death of a family member, a significant role change, or any other type of loss.) It allows for creative and interactive exploration through drawing or journaling thoughts, ideas, feelings, actions, and systems of support. The process allows for exploration and sharing of the before the loss or change stage, as well as the during the event, and the after/present stage or looking into the future. The resource has been designed to be simple to use in a manner that may assist with understanding, sharing, and providing hope.

The first novel in ten years from the author of the beloved New York Times bestseller The Particular Sadness Of Lemon Cake, a luminous, poignant tale of a mother, a daughter, mental illness, and the fluctuating barrier between the mind and the world On the night her single mother is taken to a mental hospital after a psychotic episode, eight year-old Francie is staying with her babysitter, waiting to take the train to Los Angeles to go live with her aunt and uncle. There is a lovely lamp next to the couch on which she's sleeping, the shade adorned with butterflies. When she wakes, Francie spies a dead butterfly, exactly matching the ones on the lamp, floating in a glass of water. She drinks it before the babysitter can see. Twenty years later, Francie is compelled to make sense of that moment, and two other incidents -- her discovery of a desiccated beetle from a school paper, and a bouquet of dried roses from some curtains. Her recall is exact -- she is sure these things happened. But despite her certainty, she wrestles with the hold these memories maintain over her, and what they say about her own place in the world. As Francie conjures her past and reduces her engagement with the world to a bare minimum, she begins to question her relationship to reality. The scenes set in Francie's past glow with the intensity of childhood perception, how physical objects can take on an otherworldly power. The question for Francie is, What do these events signify? And does this power survive childhood? Told in the lush, lilting prose that led the San Francisco Chronicle to say Aimee Bender is "a writer who makes you grateful for the very existence of language," The Butterfly Lampshade is a heartfelt and heartbreaking examination of the sometimes overwhelming power of the material world, and a broken love between mother and child.

"Wild Ones is a tour through our environmental moment and the eccentric cultural history of people and wild animals in America that inflects it. With propulsive curiosity and searing wit, and without that easy moralizing and nature worship of environmental journalism's older guard, [Jon] Mooallem merges reportage, science, and history into a humane and endearing meditation on what it means to live in, and bring life into, a broken world."--Back cover.

Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

Adversity comes to all of us in ways we may not expect or choose. Often, it is unwanted and untimely. And still it boldly demands something of us. A response. Perhaps it's the pain of sickness, death, or simply getting older. Maybe it's the struggle of constant change, or the suffering of disillusionment that comes with life and its many losses and limitations. However it comes, Ben reveals how such experiences can be transformed into a catalyst for magnificent joy and a profound sense of personal empowerment and strength. The Empowerment Paradox shows you how to turn life's roadblocks and stumbling blocks into robust building blocks. It reveals a powerful and desperately needed series of vital virtues to strengthen your emotional and mental center. These virtues, when developed, provide clarity and understanding for dealing with the complexities of life. They offer the power you need to rise up and become the best version of yourself. Suffering, struggle, and adversity all offer us an opportunity-this book shows you how to seize it.

If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

The Butterfly On My Shoulder is an inspiring book composed of poems and commentary about the grief process. Its purpose is to share the love, pain and growth that so many have lived through and to inspire healing by all who grieve. This book lets mourners know that they are not alone and they are not going crazy, they are grieving and they can heal. It was written over a 22 year period by a mother after the death of her 24 year old son by suicide in 1986. Many of the poems have been previously published in newsletters, brochures and on the internet. They have proven to be very encouraging to those who grieve by helping them to deal with and understand their grieving journey. The book offers a clear explanation of the grief journey and grief process as experienced from the perspective of all family members, friends and fellow grievers in fourteen chapters. The chapters are divided by the stages and the friend or family member's perspective. The poems and commentary offer suggestions and information about helpful methods and modalities that a grieving person can use to better negotiate the different stages of grief. The author uses her experiences and education as the Executive Director/CEO of the Florida Initiative for Suicide Prevention, Inc. and a member of the Florida State Suicide Prevention Coordinating Council to explain and share the experiences of thousands of grieving individuals which she has come in contact with over the last 22 years. The commentary and poems express the perspective of both the author and survivors with which she has worked and describes their pain and ultimate healing. This book is a useful tool for anyone who is grieving the loss of a loved one including those dealing with a death by suicide.

One woman’s dark night leads her on a journey to find her light. Butterfly Awakens depicts the story of the extraordinary transformation of a forty-something Italian American attorney as she moves through unimaginable grief and sadness watching her beloved mother lose her battle to breast cancer. This tumultuous life experience shifts her world, causing her to question her life choices and opening her up to her soul’s calling. Nocero brings readers along on her journey through a dark night of the soul as she deals with the grieving process, a toxic work environment, and intense stress that results in depression, anxiety, and an acquired somatic nervous disorder called tinnitus. Through it all, she never gives up, instead looking for the help she needs to start to heal and find her light. In the end, like the metamorphosis from caterpillar to butterfly, this story is a beautiful love letter that honors Nocero’s mother’s legacy while detailing the awakening of her own. There are many stories about breast cancer and grief, but none are quite like this one. Throughout her tale, Nocero pulls the reader deep into her story through the intensity of her emotions; and in the end, after resigning from her career as a federal prosecutor due to a toxic administration, she searches for the lighthouse she saw in a vision when her mother died. Embarking on a spiritual pilgrimage on El Camino de Santiago in Northern Spain to get to the lighthouse at Cap Finisterre, she sets out to wake up and live again; the butterfly connection and stark honesty of her writing offers readers important lessons learned from moving through grief so that each person can shine their light again.

“You are a rainbow baby, the calm after the storm, the sun after cloudy days, one less reason to mourn.” A guardian angel sibling sends a well-wishing message to the newest addition of their family. But how is it delivered? Filled with whimsical illustrations and a touch of magic, Rainbow Letters celebrates rainbow babies—children born after pregnancy or infant loss—while capturing the beauty of life and beyond.

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.