The Survivors Handbook
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Author |
: Thomas Stephens |
Publisher |
: Createspace Independent Publishing Platform |
Total Pages |
: 146 |
Release |
: 2015-03-12 |
ISBN-10 |
: 1508709076 |
ISBN-13 |
: 9781508709077 |
Rating |
: 4/5 (76 Downloads) |
Synopsis Survivors Handbook by : Thomas Stephens
After my wife died I began to realize that there were many, many tasks that needed to be done, some critically important and time sensitive, some mundane; I searched for a comprehensive book or guide to assist me in making sure that I did not overlook anything, but did not find anything, so, I began keeping notes and recording each of the tasks that I woul need to do, maintaining a log, recording the results of each of the steps. This, then, is the culmination of my efforts, and in formulating thses tasks into a single, comprehensive text, I hope to offer anyone else that finds themselves in my shoes a ready-made, easy to read and follow guide to all financial matters and financially related topics after the death of a spouse or loved one.
Author |
: Judith Matz LCSW |
Publisher |
: Sourcebooks, Inc. |
Total Pages |
: 279 |
Release |
: 2006-02-01 |
ISBN-10 |
: 9781402236259 |
ISBN-13 |
: 1402236255 |
Rating |
: 4/5 (59 Downloads) |
Synopsis The Diet Survivor's Handbook by : Judith Matz LCSW
The best non-diet book for those looking to embrace a positive and satisfying relationship with food. This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a healthy relationship with food and body. In this comprehensive handbook, you'll uncover sixty practical and insightful lessons that will help you embrace your unique body and nurture it with compassion. Say goodbye to restrictive diets and hello to a sustainable lifestyle centered around nourishment and self-love. Each lesson is strategically designed to guide you through the challenges of diet culture, emotional eating, and body image struggles, empowering you to reclaim your autonomy over your health and well-being. Holistic Approach: Discover a comprehensive blend of nutrition knowledge, psychological insights, and self-care techniques to support your well-being on all levels. Mindful Eating Practices: Learn to listen to your body's cues, identify emotional triggers, and develop a healthy relationship with food through mindful eating techniques. Body Positivity and Acceptance: Embrace body diversity and let go of negative self-talk, cultivating a positive body image and self-acceptance. Self-Care Rituals: Explore practical self-care practices to prioritize your mental, emotional, and physical health as a part of your daily routine. Empowering Lessons: Each of the sixty lessons is expertly crafted to boost your confidence, resilience, and determination on your journey towards lasting transformation. Science-Backed Guidance: Backed by the latest research in nutrition and psychology, the handbook provides evidence-based strategies for sustainable change. Real-Life Success Stories: Gain inspiration from relatable success stories of individuals who have triumphed over dieting struggles and embraced a life of freedom and self-love. Whether you're a long-time dieter seeking liberation or someone looking to develop a healthier relationship with food, this handbook is your indispensable companion on the path to healing, growth, and self-discovery. Join the movement towards body positivity, mental well-being, and nourishment!
Author |
: V. K. Thornton |
Publisher |
: Silver Lake Publishing |
Total Pages |
: 327 |
Release |
: 2004 |
ISBN-10 |
: 9781563437762 |
ISBN-13 |
: 1563437767 |
Rating |
: 4/5 (62 Downloads) |
Synopsis The Survivor's Guide by : V. K. Thornton
Thornton brings more than a decade of experience in human resources and financial education to an extremely emotional issue--that of what a person needs to know when someone close to them dies.
Author |
: Robert Kirkman |
Publisher |
: Image Comics |
Total Pages |
: 100 |
Release |
: 2011-10-19 |
ISBN-10 |
: 9781534306103 |
ISBN-13 |
: 1534306102 |
Rating |
: 4/5 (03 Downloads) |
Synopsis The Walking Dead: Survivor's Guide by : Robert Kirkman
Everything you've ever wanted to know about the cast of The Walking Dead. The Survivor's Guide is a handy checklist of all the characters who have appeared in the series thus far, alive or dead. This series is a can't-miss supplement to the hit comic book series that is now a hit TV series on AMC!
Author |
: Mojang Ab |
Publisher |
: Egmont Books Limited |
Total Pages |
: 0 |
Release |
: 2016-06-16 |
ISBN-10 |
: 1405283335 |
ISBN-13 |
: 9781405283335 |
Rating |
: 4/5 (35 Downloads) |
Synopsis Minecraft by : Mojang Ab
This book contains the collective knowledge of the Survivors - an underground group of Minecraft experts who've been around since the early days of Alpha. Written by the Chief - the leader of the group - it contains their most cunning plans and their most ingenious inventions. On the home front, you'll learn what kind of base best suits your needs, what to stock in your arsenal and how to protect your base with imaginitive defensive features. Out in the field you'll learn how to stalk your enemies, how to master the art of practical munitions and how to crush any opponent in hand-to-hand combat. The Chief also shares little-known tips for how to thrive in the Nether and End, and, once you're really confident, how to attempt a speed run to the End dimension. This is the definitive guide to survival in Minecraft from the experts who've lived to tell the tale. Study it carefully and you might just manage to stay alive as long as they have.
Author |
: Mark R. Colgan |
Publisher |
: |
Total Pages |
: 128 |
Release |
: 2006-01-01 |
ISBN-10 |
: 0972535608 |
ISBN-13 |
: 9780972535601 |
Rating |
: 4/5 (08 Downloads) |
Synopsis The Survivor Assistance Handbook by : Mark R. Colgan
An invaluable reference for anyone experiencing the loss of a spouse or partner. By following this detailed financial roadmap, you will save time; more effectively manage the mountain of paperwork that follows death and safeguard your financial future by making better and smarter decisions about the estate.The third edition includes new estate management, IRA distribution options and legacy planning chapters.
Author |
: Michele Young-Stone |
Publisher |
: Crown Pub |
Total Pages |
: 372 |
Release |
: 2010 |
ISBN-10 |
: 9780307464477 |
ISBN-13 |
: 0307464474 |
Rating |
: 4/5 (77 Downloads) |
Synopsis The Handbook for Lightning Strike Survivors by : Michele Young-Stone
Surviving two lightning strikes in childhood, a traumatized Becca Burke becomes isolated from her disbelieving family members and bonds with Buckley Pitank, who grieves the loss of the mother who died from a lightning strike.
Author |
: Connie Saindon |
Publisher |
: |
Total Pages |
: 244 |
Release |
: 2014-09-25 |
ISBN-10 |
: 0989691306 |
ISBN-13 |
: 9780989691307 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Murder Survivor's Handbook by : Connie Saindon
Murder Survivor's Handbook: Real-Life Stories, Tips & Resources provides information, resources, and strategies for learning to live with the aftermath of a homicide, including safety issues, dealing with the criminal justice system, addressing the news media, and coping with traumatic grief, while preserving the memory of a loved one. In the book, Survivor Writers describe their own experiences and, through their tips and suggestions, lend a helping hand to those who follow in their footsteps.
Author |
: Steve Hart |
Publisher |
: |
Total Pages |
: 212 |
Release |
: 2019-06-17 |
ISBN-10 |
: 1074562011 |
ISBN-13 |
: 9781074562014 |
Rating |
: 4/5 (11 Downloads) |
Synopsis Citizen Survivor's Handbook by : Steve Hart
Includes a foreword by TV star and best-selling author Cody Lundin. The prepper's guide with a difference During the 1940's Britain suffered a national catastrophe that would become known as 'The Great Tribulation' by its survivors. The remnant of His Majesty's Government formed a department known as The Ministry of Survivors, the mandate of this office being to help, guide and inform the public through the anarchy around them. During the early years they produced and issued a handbook known as 'The Citizen Survivor's Guidebook'. However, as the situation became more desperate, the guidance within this book quickly became redundant. The Ministry deemed that the only remaining course of action was to produce a second edition; informing people to evacuate the chaos of the towns and cities and flee to the countryside, focusing on wilderness survival and how to be self-sufficient on the move. This is a surviving copy of that handbook.
Author |
: Peter Darman |
Publisher |
: Amber Books Ltd |
Total Pages |
: 219 |
Release |
: 2012-07-16 |
ISBN-10 |
: 9781908696007 |
ISBN-13 |
: 1908696001 |
Rating |
: 4/5 (07 Downloads) |
Synopsis The Survival Handbook by : Peter Darman
The Survival Handbook takes you through all the things you need to know about surviving disasters and staying alive in the wild. Packed with tips from the world's elite special forces and other survival specialists, this is a handy reference to surviving.