The Superfood Alchemy Cookbook
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Author |
: Jennifer Iserloh |
Publisher |
: Da Capo Lifelong Books |
Total Pages |
: 399 |
Release |
: 2019-04-09 |
ISBN-10 |
: 9780738284750 |
ISBN-13 |
: 0738284750 |
Rating |
: 4/5 (50 Downloads) |
Synopsis The Superfood Alchemy Cookbook by : Jennifer Iserloh
Unlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to: Boost immunity Reduce inflammation Restore and maintain gut health Encourage mental focus and mood balance Support gentle detox These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Each chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.
Author |
: Jennifer Iserloh |
Publisher |
: |
Total Pages |
: |
Release |
: 2019 |
ISBN-10 |
: 0738284734 |
ISBN-13 |
: 9780738284736 |
Rating |
: 4/5 (34 Downloads) |
Synopsis The Superfood Alchemy Cookbook by : Jennifer Iserloh
Author |
: Elaine Louie |
Publisher |
: Hachette Books |
Total Pages |
: 434 |
Release |
: 2011-10-11 |
ISBN-10 |
: 9781401304034 |
ISBN-13 |
: 1401304036 |
Rating |
: 4/5 (34 Downloads) |
Synopsis The Occasional Vegetarian by : Elaine Louie
In The Occasional Vegetarian, Elaine Louie provides pieces from her popular New York Times column, "The Temporary Vegetarian," which features recipes from a wide variety of chefs who reveal the vegetarian dishes they like to cook at their restaurants and at home. You'll find a recipe for cranberry bean and kale soup from one chef's mother; an almond grape "white" gazpacho recipe brought back from Catalonia, Spain; and an endive cheese tart inspired by a Frenchwoman who one cook and his wife met aboard a train. Other tempting recipes include Catalan-Style Radicchio and White Beans; Persian Herb Frittata; Corn Fritters; Chana Punjabi (Chickpea Stew); Leek Tart with Oil-Cured Olives; Fragrant Mushroom Spring Rolls, Wrapped in Lettuce Cups; and Sugar Snap Pea Salad. Louie proves that cooking meat-free is not only easy, but also incredibly tasty and satisfying.
Author |
: Linda McCartney |
Publisher |
: Little, Brown |
Total Pages |
: 320 |
Release |
: 2021-06-29 |
ISBN-10 |
: 9780316497978 |
ISBN-13 |
: 0316497975 |
Rating |
: 4/5 (78 Downloads) |
Synopsis Linda McCartney's Family Kitchen by : Linda McCartney
Join the McCartney family for a feast of nearly 100 sustainable, plant-based recipes to save the planet and nourish the soul, in this deeply personal cookbook from Paul, Mary, and Stella honoring their late wife and mother, Linda McCartney “I have a passion for peace and believe it starts with compassion to animals." —Linda McCartney Linda McCartney was a trailblazer of meat-free cooking, and she shared with her family the pleasure that eating compassionately could bring. Now Paul, Mary and Stella have reimagined Linda’s best-loved recipes, in a modern collection that fits perfectly with how we want to eat now. Family favorites such as French Toast, Chili non Carne, Sausage Rolls, Shepherd’s Pie, Pulled Jackfruit Burgers and Crunchy Pecan Cookies are just some of the many simple, nourishing and sustainable vegan recipes included in this stylish book. Complete with personal stories and intimate family photos spanning three decades, Linda McCartney’s Family Kitchen is not only good for you, but for the planet too.
Author |
: Michael Anthony |
Publisher |
: Little, Brown |
Total Pages |
: 623 |
Release |
: 2015-10-27 |
ISBN-10 |
: 9780316344609 |
ISBN-13 |
: 0316344605 |
Rating |
: 4/5 (09 Downloads) |
Synopsis V Is for Vegetables by : Michael Anthony
One of America's most highly acclaimed chefs gives us more than 150 simple recipes and techniques for imaginative vegetable cooking at home. Gramercy Tavern's Executive Chef Michael Anthony believes a cook's job is to create delicious flavors and healthy meals. Written for the home cook, and featuring both vegetarian and non-vegetarian options, V is for Vegetables celebrates the act of cooking vegetables he loves. Anthony shows how unlocking the secrets of vegetables can be as simple as roasting a beet, de-knobbing a Jerusalem artichoke, peeling a gnarly celery root, slicing a bright radish, washing a handful of just-picked greens. V is for Vegetables is personal, accessible, and beautiful. Its charming A to Z format celebrates vegetables in richly detailed illustrations, glorious food photographs, and lots of helpful how to do it techniques. Recipes include crispy composed salads, fresh herb sauces, satisfying warm gratins, vibrant stews, simple sautéed greens over a bowl of grains, and veggies with meat and fish, too. V is for Vegetables delivers the tools to transform and conquer the vegetables in a CSA basket, from the farmers market, and even the grocery store. It is an eye-opening book for vegetarians and omnivores alike.
Author |
: Jennifer Iserloh |
Publisher |
: Chronicle Books |
Total Pages |
: 179 |
Release |
: 2017-12-05 |
ISBN-10 |
: 9781452161778 |
ISBN-13 |
: 1452161771 |
Rating |
: 4/5 (78 Downloads) |
Synopsis The Healing Slow Cooker by : Jennifer Iserloh
“[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes.” —Modern Farmer This collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter’s recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch! “These dishes . . . are packed with fiber and antioxidants, making it easy to get healthy.” —Oprah.com “The recipes are simple, call for easy-to-find ingredients, and should—thanks to the ease of the slow cooker process—appeal to even novice home cooks interested in adding anti-inflammatory dishes to their repertoires.” —Publishers Weekly (starred review) “Nurture your body and your soul with these slow cooker recipes that can help improve gut health and lower stress.” —Yours, “The Best Slow Cooker Recipe Books”
Author |
: Terry Hope Romero |
Publisher |
: Da Capo Lifelong Books |
Total Pages |
: 242 |
Release |
: 2016-02-09 |
ISBN-10 |
: 9780738218502 |
ISBN-13 |
: 0738218502 |
Rating |
: 4/5 (02 Downloads) |
Synopsis Protein Ninja by : Terry Hope Romero
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients -- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. Dig into: Chocolate Avocado Smoothie Bowl Golden Corn Hemp Protein Waffles Baked Veggie Pan Omelet Edamame Spelt Flatbreads Garam Masala Red Lentil Toast Cheezy Herb Kale Scones Green Goddess Burger & Roasted Potatoes Bowl Tomato Gravy & Biscuit Kale Bowl Korean Tofu Taco Salad Lemongrass Tempeh Meatballs with Peanut Satay Sauce Waffled Tofu, Waffles & Collards Bowl Black Bean Hemp Brownies Peanut Butter Coconut Cherry Chewies . . . and many more!
Author |
: Joy Coelho |
Publisher |
: |
Total Pages |
: 235 |
Release |
: 2016-01-01 |
ISBN-10 |
: 0996466843 |
ISBN-13 |
: 9780996466844 |
Rating |
: 4/5 (43 Downloads) |
Synopsis Food with Benefits by : Joy Coelho
Eat, Drink & Glow with Clever Comfort Food... Joy and Jay's philosophy that "Everyone Is Welcome at Our Table" is no small culinary feat. These "Food with Benefits" recipes allow you to enjoy Sugar-Free, Gluten-Free Desserts and Comfort Foods that have nutrient dense SuperFood support. This is evolved eating.Fat-Burning Chocolate, Anti-Aging Crème Brûlée and even their brain boosting "Into the Blue" Smoothie gives your game an everyday upgrade."Miso Yin" Soup and "Charmed Chili" bring the powerful forces of Nature and a new level of nutrition to your plate and your platelets.Anti-Aging is set into motion with your nutrition, it is time to change your "Relationship" with food and finally have an "Elationship"with your food. This book was designed for you to play with your food. Every recipe can be paired, served or layered with several other recipes to mix and match. The possibilities are endless.Even Better News! These recipes have no curfew, everything is fair-game for Breakfast, Lunch or Dinner, especially the desserts. Now the Food You Love, Can Love You Back!
Author |
: Julie Morris |
Publisher |
: Julie Morris's Superfoods |
Total Pages |
: 0 |
Release |
: 2015 |
ISBN-10 |
: 1454905581 |
ISBN-13 |
: 9781454905585 |
Rating |
: 4/5 (81 Downloads) |
Synopsis Superfood Snacks by : Julie Morris
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
Author |
: Randy Kidd |
Publisher |
: Storey Publishing |
Total Pages |
: 209 |
Release |
: 2000-01-01 |
ISBN-10 |
: 9781580171892 |
ISBN-13 |
: 1580171893 |
Rating |
: 4/5 (92 Downloads) |
Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.