Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!

A true guide for procrastinators, slackers, couch potatoes. In 30 days, you won't be one anymore! Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline. Don't glide through life leaving things unfinished or unstarted. Change your habits in 30 days! Overcome the barriers that actually lead to "laziness". Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Adjust your psychology to master discomfort and master your impulses. •3 simple formulas for getting things done and evaluating yourself. •A timebox, an unschedule, and a calendar: what they can do for you. •Construct the most helpful to-do list that will also motivate you and organize your life. •Why you should actually read less, read Homer's Odysseus, and slice your life into categories. Daily self-discipline will fundamentally change your life.

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. -One energy pyramid to rule them all. -Diagnose the emotional, psychological, and biological costs to your energy. -Understand cellular biology and how it impacts your energy. -How to institute a diet and sleep routine that helps you. -How to optimize your work schedule and other tips for energy management. -Why coffee and caffeine are not the answer.

Do you want to build self discipline and achieve your goals faster? Here's a 21-day plan that will help you Maybe you want to become more productive. Maybe you want to find a better job, lose weight or be a better parent or spouse. Maybe you just want to reach your goals faster. If any of these sentences is true, then keep reading. I'm sure at least once in your life you've looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... procrastination and temptations will slow you down and will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. If you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you. This book is a 21-day program that will help you develop successful self discipline habits, skyrocket your productivity and achieve your goals way faster than before. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and improve your life. There are 21 chapters in this book, one for each day of your journey. Each day you'll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. Inside How to Build Self Discipline, discover: An effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life How to get enough sleep each night and still have plenty of time to accomplish your goals Why being disciplined isn't about punishing yourself and what you should be doing instead A step-by-step guide to create a positive daily routine that works for you Practical tips to help you keep your life simple and organized and achieve your goals more easily Learn the right way to set goals and actually achieve them Why you should actually learn how to quit and embrace failure if you want to become a productive person (many people don't know this) Do this simple task at the end of each day to increase your productivity and reach your goals faster The little known skill you should master if you want to become more self-disciplined quickly A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works) Proven strategies to detect and reshape your limiting beliefs to become more disciplined and achieve your goals 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity Learn how to build self discipline and achieve your goals faster!Scroll up and click the "Add to Cart" button!

Change Your Life the Easy Way! What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically? Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change? His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life. In this book, you will learn: The neurological loop that drives your habit (and how to make it work for you) How a small mindset shift can dramatically increase your chances of success How to create positive effects across all areas of your life with just one "keystone habit" How to make daily progress even if you're tired or pressed for time How to get yourself hooked on your habit A simple strategy to make you to 2x to 3x more likely to follow through every day How to set up a "token economy" to reinforce your habit How to continually review and readjust your approach How to change the "activation energy" of your habits How to surround yourself with encouraging people How to create a "commitment contract" How to use accountability to stick to your habit How to prevent falling for "mental loopholes" How to limit the damage when you have a setback BONUS: The Habit Blueprint Workbook -- A complimentary resource you can use to easily put everything you learn into immediate action The Habit Blueprint is the definite step-by-step guide to putting any habit into place -- and keep it there. Buy it NOW to create lasting change without feeling overwhelmed and frustrated! Pick up your copy today by clicking the BUY NOW button at the top of this page!

Prioritizing your time and your life, you'll be able to manage a bustling home in a way that honors God and builds up family relationships. By following the clear model of Proverbs 31:10, and adapting the characteristics that make up a faithful homekeeper, you too can become an "Excellent Wife."

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t a textbook; it has over 20 actionable tips you can use TODAY. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to beat your temptations, excuses, and weaknesses. •Learn about the two brains and the two versions of you that are always locked in battle. •How to trick the brain for action and productivity without working against it. •The role of dopamine and how we can simulate it for our own purposes. •How to talk to yourself and design your environment to stay on track. •Reframing excuses and dissecting your emotional reactions. •How to create a calm mind for ruthless execution. Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever. We aren’t meant to lie in bed and relax. We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, self-discipline is the most required ingredient. The ability to do unpleasant and uncomfortable things is what determines how our lives play out. How will you live your life? Take control of your life by clicking the BUY NOW button at the top of this page.

Self-Discipline Secrets You think your lack of willpower is why you always fail. You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But you are wrong. Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training. Self-discipline. Rediscover what it means to have self-discipline and the secrets to build it. Train yourself to go from practically non-existent willpower to the will of a Navy Seal. Build habits of enduring the hard parts until success becomes the ONLY response. Amass an inner sense of fortitude that kicks down walls that try to limit you. Finally remember how it feels to achieve your desires in everything you do. Mental Toughness and True Grit Navy Seals, Olympic athletes, the top one percent How did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't? The one percent weren't born that way. They didn't inherit their worth. If you look into their past, you'll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work. How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential. The secret to gain Navy Seal levels of self-discipline in your life to become relentless. A quick fix for emotional weakness that will create an unbeatable mind. The proven 7 rules for success and the one simple trick to long-term perseverance. The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.

Radically Upgrade Your Thinking & Dramatically Increase Your Success!What if there was a way to routinely make smart decisions? What if you could reliably avoid costly mistakes? What if you could remarkably improve your results in all areas of life? Mental trainer and best-selling author Patrik Edblad has helped tens of thousands of readers to think rationally, logically, and effectively. In this book, he lays out a simple, concise, and actionable guide to intelligent decision-making. Step-by-step, you'll discover: The cognitive biases that distort your thinking, and how to counteract them. The logical fallacies that derail your judgment, and how to prevent them. The mental models you need to equip your mind with to make great decisions. PLUS: The Decision-Making Blueprint Bonus Bundle - A FREE complimentary resource to easily apply everything you learn in your own decisions. Make a life-changing decision today! Get your copy NOW to radically improve your thinking and dramatically increase your success! Click the BUY NOW button at the top of this page!