Celebrate the rise of superwomen and discover the science behind the abilities of Wonder Woman, Scarlet Witch, Black Widow, Catwoman, and more! Superhero fiction has been with us for almost a century; high-octane tales crammed with concepts and contrasting themes, from superpowers and the post-human, to masked vigilantes and immortality. In that time, superwomen have evolved from comic book caricatures (created by men, for men) to stronger representations of female power. The Science of Superwomen looks at this evolution, from its hypersexualized origins to today’s more nuanced diversity. Focusing on characters from Star Wars and X-Men, as well as the likes of Wonder Woman, Batgirl, Captain Marvel, Harley Quinn, Wednesday Addams, Doctor Who, and Buffy the Vampire Slayer, The Science of Superwomen explores the relationship between superhero film and fiction and the underlying science of our ever-evolving universe.

Explores the production, representation, and reception of prominent female superheroes in mainstream superhero comics, television shows, and films.

The book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.

Meet more than one hundred of the most heroic female characters in comics history, complete with backstories, vintage art, and colorful commentary. This spectacular sisterhood includes costumed crimebusters like Miss Fury, super-spies like Tiffany Sinn, sci-fi pioneers like Gale Allen, and even kid troublemakers like Little Lulu. With vintage art, publication details, a decade-by-decade survey of industry trends and women’s roles in comics, and spotlights on iconic favorites like Wonder Woman and Ms. Marvel, The Spectacular Sisterhood of Superwomen proves that not only do strong female protagonists belong in comics, they’ve always been there.

Let's face it, being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life where you can work, care for your family, and give to yourself isn't easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman's Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: * Identify your top life roles and prioritize what really matters. * Say no and take care of yourself—without feeling guilty. * Create an effective plan to work through the real barriers to your personal fulfillment and happiness. * Set smart goals, reach out for support, and track your success. * Boost your confidence and make strong decisions. * Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Despite innumerable obstacles, women have been making crucial discoveries and contributions to science throughout history. This illuminating book shines a light on women physicists and engineers, their accomplishments and the hurdles they overcame. Mini bio and feature boxes offer fast and fascinating facts. Quotes from each featured scientist and their contemporaries inspire readers to explore STEM on their own, while charming illustrations and photographs immerse even reluctant readers. An information-rich timeline overviews the progress of women in physics and engineering, and a gallery spread introduces readers to even more ingenious women in STEM. Full of key scientific discoveries and inspiration, this unique combination of history and science will be perfect in any library and classroom.

"Mike Madrid is doing God's work. . . . mak[ing] accessible a lost, heady land of female adventure." —ComicsAlliance "Sharp and lively . . . [Madrid] clearly loves this stuff. And he's enough of a historian to be able to trace the ways in which the portrayal of sirens and supergirls has echoed society's ever-changing feelings about women and sex."—Entertainment Weekly "A long overdue tribute to [those] fabulous fighting females." —Stan Lee Mike Madrid has become known as a champion of women in comics and as the expert in Golden Age female characters. And now here is where it all began, as informative and entertaining as ever, in a revised and updated edition, including new illustrations and a new introduction, as well as an afterword bringing us up-to-date on what's happening with women in comics now. Mike Madrid is the author of Divas, Dames & Daredevils: Lost Heroines of Golden Age Comics; Vixens, Vamps & Vipers: Lost Villainesses of Golden Age Comics; and the original The Supergirls: Fashion, Feminism, Fantasy, and the History of Comic Book Heroines, an NPR "Best Book To Share With Your Friends" and American Library Association Amelia Bloomer Project Notable Book. A San Francisco native and lifelong fan of comic books and popular culture, Madrid also appears in the documentary Wonder Women! The Untold Story of American Superheroines and is the illustrator of two of The History of Arcadia books: Lily the Silent and The Lizard Princess.

Kara Zor-El, Superman’s hot-tempered cousin, has finally found peace and purpose away from Earth and its heroes. Now known as Superwoman, she watches over the Moon and the refugees from across the galaxy who have congregated there. But all of that is about to change when a spaceship piloted by a runaway alien crash-lands and turns Kara’s world upside down! Does this fugitive come in peace? Or does this arrival bring war to our hero’s front door?

Imbued with the powers of Superman, Lois Lane and LanaLang pledge to use their powers to protect Metropolis as Superwomen! The onlyproblem is their new powers are killing them, and neither one knows how to stopit. Can they survive long enough to uncover the deadly secret of their new foe,Ultra-Woman? Collects SUPERWOMAN #1-7.