The Arasatma breathing techniques were used by ancient mystics to activate the unused portion of the pranic tube. This facilitates fuller self-expression and inner peace. The restoration of the subtle, etheric functions of the body and senses, allows the practitioner to access other dimensions and prolongs an eternal life of graceful unfolding.

Acknowledged as the leading mystic of our time, Almine once again delivers groundbreaking revelations on the art of youthening. Upon discovering ancients who did not age, explorers of the Americas set out in search for the Fountain of Youth. Not realizing it was a set of tablets rather than an actual fountain, the records of the Fountain of Youth are revealed in this book. As a master translator of records of antiquities, Almine has authored an unforgettable book that shatters existing paradigms perpetuating death. "Live now from that part of you which has neither a beginning nor an end. Only beyond opposites shall you find authenticity." Almine

Immerse yourself in the true nature of your being: Abundant living. This book shows you how to access your natural abundance and remove all blockages of flow. It is packed with over 400 pages of classic Almine aphorisms. Seer's Wisdom reminds you of the benign source of your own being and focuses your attention on attaining abundance: Abundance in yourself, abundance in your environment, abundance in your relationships and much more. "To live within the Infinite's Being is to live in the fullness of an inexhaustible supply. Acknowledging the never-ending Source of abundance increases its accessibility." - Almine in Seer's Wisdom

Almine probes further into the nature and meaning of existence, introducing the Goddess mysteries as they apply not only to individual human lives, but to the cycles of the cosmos.

Journey into the Labyrinth details the forgotten role of the Earth and humanity, giving the reader new perspectives on the history of our species. Drawing from records from the hidden sacred libraries of Earth, lost civilizations and the wisdoms preserved by the indigenous peoples of the Earth, this book reveals a staggering older past then you may have ever imagined.

A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

For ages, most of humanity has placed “life” and “death” at two ends of the existential spectrum – favoring one, fearing the other and continuously floundering between the two. Only when someone who has consciously traversed between both life and death offers to articulate some aspects of it, does humanity get a glimpse of what lies beyond the horizon of its normal perception. With his extraordinary insights, coming from a profound inner experience, Sadhguru reveals that life and death are, in fact, two sides of the same coin. It is only by embracing both that we can break the shackles of our selfmade struggles and be set free. In his own words, he says: “Death is a cosmic joke. If you get the joke, when you fall on the other side, it will be wonderful. If you don’t get the joke, when you are here you fear the other side, and when the other side comes, you just don’t know what it is about. If death becomes a laughing matter in your life, life becomes an utterly effortless process – there is no need to restrain yourself in the process of life; you can live your life absolutely, totally.” “The distance between your life and death is just one breath, isn’t it?” – Sadhguru

Presents guidance on the art of breathing. This title explains the basics of breathing and the complex connection between the breath and the subtle body. It offers an advice on rediscovering natural breathing and preparing for breathing exercises. It leads you through 5 types of breath - vitalizing, nourishing, expansive, cleansing and expressive.

Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.

The powerful relevations contained in this book emerged from a period during which the author experienced a transfiguration, entering the presence of the Infinite for the second time since moving into God-consciousness in 2000.