The Spark

The Spark
Author :
Publisher : Rodale
Total Pages : 408
Release :
ISBN-10 : 1579545114
ISBN-13 : 9781579545116
Rating : 4/5 (14 Downloads)

Synopsis The Spark by : Glenn A. Gaesser

The spark: a revolutionary new plan to get fit and lose weight 10 minutes at a time.

The Spark

The Spark
Author :
Publisher :
Total Pages : 264
Release :
ISBN-10 : UVA:X004469944
ISBN-13 :
Rating : 4/5 (44 Downloads)

Synopsis The Spark by : Glenn Alan Gaesser

Perfect for people with busy schedules, this groundbreaking book explains how to get started on the path to fitness and maintain better health through short, simple exercises the authors call "sparks." 19 illustrations.

Forever Fit

Forever Fit
Author :
Publisher : Bantam
Total Pages : 364
Release :
ISBN-10 : 0553070738
ISBN-13 : 9780553070736
Rating : 4/5 (38 Downloads)

Synopsis Forever Fit by : Cher

Presents Cher's lifetime plan for health, fitness, and beauty.

Forthcoming Books

Forthcoming Books
Author :
Publisher :
Total Pages : 1254
Release :
ISBN-10 : UOM:39015057995048
ISBN-13 :
Rating : 4/5 (48 Downloads)

Synopsis Forthcoming Books by : Rose Arny

The Writers Directory

The Writers Directory
Author :
Publisher :
Total Pages : 680
Release :
ISBN-10 : UCSD:31822037943255
ISBN-13 :
Rating : 4/5 (55 Downloads)

Synopsis The Writers Directory by :

Forever Fit

Forever Fit
Author :
Publisher : Bantam
Total Pages : 342
Release :
ISBN-10 : 0553296515
ISBN-13 : 9780553296518
Rating : 4/5 (15 Downloads)

Synopsis Forever Fit by : Cher

A guide to fitness and proper nutrition discusses secrets for maximizing health, including weight loss and tips for hair and skin care

Shape

Shape
Author :
Publisher :
Total Pages : 618
Release :
ISBN-10 : STANFORD:36105020772591
ISBN-13 :
Rating : 4/5 (91 Downloads)

Synopsis Shape by :