This is a snapshot of my story and why I’m here today serving my veteran and first-responder community to the best of my ability with all the knowledge I’ve acquired over a fruitful yet painful career in the Canadian Infantry. I proudly served my country during the Afghan War on Operation Athena between November 2010 and July 2011. During that deployment, my back herniated, and my whole life changed. Why does this matter? It led me down a course of self-study and reflection, and I realized I had to figure out why I got injured in order to be able to fix myself. Helping to prevent injury or help rehab a fellow warrior is deeply important to me. This is why this book exists. In this book, I’ve compiled some of the best mobility exercises that I used to get myself out of my crippled state in my bed to being able to compete in the CrossFit Open, Spartan Races, and triathlons. I give full credit to the mobility god, Kelly Starrett of Mobility WOD and his incredible book, The Supple Leopard. If you find this book informative and helpful, then I highly recommend that you get a copy of his book because it’s a lifesaver.

Today's global financial markets are every bit as viciouspsychologically, and sometimes even physically, as the battles thegreat warriors throughout history have faced. Just as the warriorsof old rode out to battle with the confidence and knowledge toconquer new lands and foes, so do the warriors of the market whothrive on the battleground of the trading floor. In Warrior Trading, Clifford Bennett, one of today'sleading currency forecasters, outlines a path to trading success byhighlighting the characteristics, the knowledge and skills, and thepsychological state of mind required to be a true warrior trader.You'll be introduced to some fresh and unique perspectivesregarding the markets, by looking at fundamental and technicalanalysis, as well as discovering how best to trade within themarkets as an individual. Most importantly, you'll learn how totake advantage of those moments when the perceptions of mosttraders (the herd) are at odds with the underlying reality-momentswhen fear, greed, and other emotions wreak havoc on the ordinarytrader's ability to operate objectively. Divided into three comprehensive parts, Warrior Tradingwill show you how to develop the focus, attitude, and mentaldiscipline of a top trader so that you can make the most out ofyour time in the markets.

The elves returned from exile, bringing grave news. War came to the Kingdoms. Many perished in the turmoil and unrest. An attempt was made to kidnap a princess and assassinate a king. Now, from the ancient past, a dark power returns.

An authoritative portrait of the Latin-American warrior-statesman examines his life against a backdrop of the tensions of nineteenth-century South America, covering his achievements as a strategist, abolitionist, and diplomat.

In Emmiel, a tranquil village in the heart of western Lanacoby, young Dorean is set to follow in his father’s farming footsteps; but the words of a prophecy, spawned centuries ago, have committed his life to a much greater purpose. When a mysterious man arrives, unannounced and uninvited, in the winter before Dorean’s eighth bornday, the peace of Emmiel is shattered and the village spirals into chaos. Torn from their parents, the village children are thrust into a savage world where the weak lose themselves to despair and only the powerful survive. A cloud of treason and murder looms over Dorean’s head and he, along with seven others, seeks to put an end to the madness. Beneath the shadow of uncertainty, the eight young warriors are forced to overcome their fears and find the strength to act - but the cost of failure is high. Swept up in a conflict that is not their own; they battle against the wrath of the Breeder of Warriors.

Complete set of four 10th anniversary editions of the #1 Bestselling In the Service of Dragons, including A Clash of Heroes, A Dance of Swords, A Storm of Shields, and A Reign of Dragons. "A breathtaking world and an excellent epic fantasy series! This wonderful adventure reminds me of a cross between J.R.R. Tolkien, J.K. Rowling, Tad Williams, and C. S. Lewis." "Clear and simple prose. Swift, action-oriented scenes. Solidly built." --Foreword Magazine "This guarantees fans, and those fans will be ready to wield their swords against the Dark Lord in Stanek's next installment." -- VOYA, the leading magazine for YA librarians "Word of mouth turned it into a bestseller. Very satisfying." -- The Fantasy Guide Bestselling Series! Over 1,000,000 Ruin Mist books sold! #1 Fiction Bestseller. In the Service of Dragons is the continuation of Robert Stanek's multilayered epic fantasy adventure for young adults that began with Kingdoms and the Elves of the Reaches. In the Kingdoms and the Elves of the Reaches books, Robert Stanek introduced readers to the story of Ruin Mist, an extraordinary world of magic, adventure, and intrigue. Now in the eagerly awaited follow-up, he once again proves himself a wonderful storyteller with a gift for fast pacing and believable storylines. Already hailed as a classic, Robert Stanek's powerful series has been enjoyed by readers all over the world. The Elves of the Reaches returned from exile, bringing grave news. War came to the Kingdoms, and many perished in the turmoil and unrest. An attempt was made to kidnap a princess and assassinate a king. Now, from the ancient past a dark power returns. "The Fourth Wind blows across the mountain tops," they say. And the Twelve Clans emerge from myth and memory. As prophecy becomes reality, the factions struggle for control only to further divide the lands. Some would say that it was foolish for King Andrew Alder to support the Elves of the Reaches and send men to aid their cause when Men in all lands were being put to the test of steel. And in the North, men back their words with action. Against a backdrop of treachery and intrigue, murder and mayhem, the price of freedom is high. Many will pay with their lives. Many will succumb to imprisonment and enslavement; for when alliances shatter, old hatreds rise anew and the plotting and scheming begin. Bold, inventive, brilliantly imagined, In the Service of Dragons is a novel of magic and wonder-a tale of pure excitement you will not soon forget. Don't miss the other Ruin Mist books... Kingdoms and the Elves of the Reaches #1, 2, 3, 4: Winds of Change Seeds of Dissent Pawn of Dragons Tower of Destiny In the Service of Dragons #1, 2, 3, 4: A Clash of Heroes A Dance of Swords A Storm of Shields A Reign of Dragons Guardians of the Dragon Realms #1, 2: The Dragon, the Wizard & the Great Door A Legacy of Dragons Dragons of the Hundred Worlds #1,2: Breath of Fire Living Fire A Daughter of Kings #1, 2, 3, 4: Betrayal Deliverance Rebirth Discord Magic Lands Journey Beyond the Beyond Into the Stone Land

Queen Valerias has worshipped the all-powerful Jenyss her entire life, even sacrificing her firstborn child to the goddess. But when Jenyss refuses to intervene and save her people from the demonic army quickly surrounding her castle, Queen Valerias turns to a trusted paladin, gives him a magical jewel, and asks him to save her young son, Rojan. Moments later, the queen is dead. After Rojan and the paladin find refuge on a mountain above the kingdom, the paladin tells a curious Rojan the story of a novice paladin who made many sacrifices and angered the demons. Five moons earlier, an insidious plot to plunge creation into darkness is unfolding. The only hope of stopping the plot rests in the hands of Jartan, an inexperienced paladin who wields a powerful weapon. Jartan, who is hopelessly outmatched with Kordon, a dark wizard, and his demonic son, Karza, must rely on the knowledge of a wizard with a twisted past to help him as his dangerous journey begins. As Jartan battles with Karza and confronts the sinister leader of an army of undead warriors, the fate of the world rests on his shoulders. Yet no one, not even him, suspects that another paladin far into the future will attempt to finish what he started. In this thrilling fantasy, a battle between good and evil continues as a young paladin-to-be embarks on a journey with his mentor toward a new beginning'and his destiny.

Separated from his friends in a brutal game of survival. Secrets uncovered at every turn. It wasn't the game he expected. THIS COMPLETE SERIES INCLUDES SIX BEST SELLING BOOKS WITH OVER 2000 PAGES OF THRILLING ACTION—AND 1000 FIVE-STAR REVIEWS/RATINGS! When Terran and his friends enter Kingmaker Saga, they're expecting a lifetime of adventure together, but a vengeful hag separates them, throwing their plans into disarray. Stuck in the unrelenting wilderness of the Rockleaf Forest and tracked by a dangerous Spirit Bear, Terran must push himself to develop new skills, find a way to reunite with his friends, and defeat the hidden forces moving quickly to destroy his new home. KEYWORDS: contemporary fantasy, coming of age, fae, complete series, bestselling, urban fantasy, action adventure, academy, new adult, university, dark fantasy, family, young adult, YA fantasy, wizard, mage, witch, dragon, supernatural, supernatural suspense, fantasy series, fantasy series for adults, paranormal mystery, magical worlds, modern fantasy, occult, paranormal, enemies to friends, legend, folk tale, elite, dark magic, thrilling, college, hero, power, privilege, hundred halls, thomas k. carpenter, forbidden magic, strong female lead, orphans, alternate worlds, class differences, badass women, binge read, loners and outcasts, found family, enemies to lovers, sword, spellbinding, magical heist, sprawling series, assassins, spies, diplomacy, rune spells, demonology, shape changing, soul magic, arcane, divination, harry potter, magicians, hundred halls, multi-series, epic adventure, animal companion, fantastic families, magical academies, litrpg, gamelit SIMILAR AUTHORS: Aleron Kong, Travis Bagwell, Dakota Krout, Xander Boyce, Apollos Thorne, Shirtaloon, Shemer Kuznits, Ernest Cline, Carrie Summers, Kyle Kirrin, Kit Falbo, Ravens Dagger, Troy Osgood

Lands ravaged by war of supernatural forces leave despair in the hearts of many. Years after the tragic stand of the gifted proving themselves to the ones they used to call family, present a new deadly hurdle that no eyes see coming. Slow and unstoppable sickness known as the Cry Cell Cancer, which plagues countless residents despite age or any other factor. With nowhere to go, trapped within their own lands, the son of the legendary and infamous Nolan Ceeth steps forward. Aiming to correct past transgressions formed from past actions of his relatives. Starting with the most formidable problem first, Cry Cell. Being public enemy number one leaves him alone with just the ambition to put things right. Will his ambition be enough to keep his home from slow, certain demise?

Nearra does not know who she is or where she lives, but she does know one thing: someone wants her dead. Her only hope lies leagues away, in an ancient temple, where healing clerics may be able to restore her memory. A helpful young ranger, a failed warrior, a sneaky elf, and a kender wizard offer to accompany Nearra on her journey. She soon learns her newfound friends have secrets of their own. As goblins, an angry minotaur, and a vicious green dragon attempt to stop them at every turn, friendships are tested and all of if may come to ruin from the one Nearra trusts the most.