This collection of mouth-watering recipes containing breast milk will leave you anxiously wanting more. Breakfast, lunch, dinner, desserts, smoothies, and cocktails, The Mother's Milk Cookbook has recipes the entire family can enjoy. This cookbook is designed to appeal to your eyes and your stomach. No matter what your palate, these simple recipes will be easy on your eyes, and yummy in your tummy.

Note to Readers: Publisher does not guarantee quality or access to any included digital components if book is purchased through a third-party seller. Written by a world-renowned expert in perinatal pharmacology, this essential reference contains current, complete, and evidence-based information on the transmission of maternal drugs into human milk. Because so many women ingest medications while breastfeeding, one of the most common questions encountered in pediatrics is: Which drugs are safe and which are hazardous for the infant? This 2021 edition has been extensively revised, and now includes 50 completely new and 356 updated medications, and state-of-the-art coverage of multiple diseases, vaccines, and syndromes. It addresses the use of radiopharmaceuticals, chemotherapeutic agents, and vaccines in breastfeeding mothers, and covers adult concerns, methods of reducing risk to infants, and infant monitoring. New to the 2021 Edition: 50 New Drugs Added 356 Drugs Updated with new data 817 Drug References Updated An updated 7x10 trim size and streamlined design for ease of use in patient education The latest information on the impact of prescription medications, over-the-counter drugs, herbs, and street drugs Key Features: Evidence-based, current information on over 1300 drugs, diseases, vaccines, and syndromes Dr. Hale's renowned "Lactation Risk Categories" incorporate recent updates Key points and savvy tips about breastfeeding and medications for quick reference Common abbreviations and drugs listed in alphabetical order Adult concerns, adult dose, pediatric concerns, infant monitoring, and alternatives Succinct information on evaluation of the infant Subscribe to www.springerpub.com/haleand experience all the benefits of using Hale's Medications and Mothers Milk online and on mobile devices! Go to www.springerpub.com/haleto learn more and subscribe today!

Support breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, "eating for two" continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in their milk supply, getting the right nourishment is key. In their debut cookbook, the founders of Oat Mama share eighty simple, delicious recipes for breakfasts, lunches, dinners, deserts, snacks, and beverages. Eat to Feed is a warm, supportive, and inspiring resource for new mothers and mothers-to-be, featuring: Nutrient-dense whole foods and naturally lactogenic (milk-boosting) ingredients, such as oats, almonds, barley, and brewer's yeast. Helpful breastfeeding tips and advice on easy meal prep, building a healthy pantry, and sourcing ingredients. Recipes such as Healing Sipping Broth, Lactation Granola Bars, Baked Eggs with Yogurt and Dill, Chocolate Cherry Smoothie, and many more. More than seventy-five beautiful photographs.

I first heard of Milk Soy Protein Intolerance (MSPI) in January of 1997 at the office of a Pediatric Gastroenterologist who had just performed a procto-sigmoidoscopy and biopsy on my 7 week old son. He told me that Maxs digestive problem was MSPI and that it would be much easier for me if I stopped breastfeeding now and put him on a special formula. Of course, at that moment my head was spinning; I had finally found out the reason my son had been screaming the first 7 weeks of his life and though I wanted to continue breastfeeding I did not want to cause him anymore pain. The Doctor told me that there was a diet I could follow to continue breastfeeding, but that it was very difficult to follow. Wanting to make the best choice for my son I stopped breast-feeding that day and started him on formula. In retrospect, the physician was right, even though I regret that I did not continue breastfeeding, with the demands of a new infant, and trying to figure out a complicated diet, would have been completely overwhelming. I knew though, that if I had any more children, I would try any diet possible in order to breastfeed. So, during the first few months of my pregnancy with my second son, Nate, I began preparing for the MSPI diet. Determined that I would not lack for good things to eat, and that I would find chocolate that was acceptable on this diet, I started shopping. Little by little, I found many alternatives for the food I previously enjoyed (the only exception being cheese!). I found chocolate, cake, brownies, casseroles, pasta, rice milk, rice, breads, fast food, eating out, and so much more, even a substitute for ice cream! It just took a lot of planning and a bit of ingenuity.This book is intended for the mother that has just heard her infant has milk soy protein intolerance and to begin the diet right away. This will help the mother find food she can eat, and thus continue breastfeeding her child.

Chef and owner of Momofuku Milk Bar, Christina Tosi brings you a complete, genuinely original, anthology of sweet recipes that are incomparable. At a time when baking has found itself a new home in the hearts of the British public, this collection of recipes is perfect for cookie, pie and cake addicts who need their sugary fix. With a delightful foreword by dazzling chef David Chang, Momofuku Milk Bar is a perfect dessert-filled complement to Chang's Momofuku Cookbook. Christina's collection is brimming with new taste sensations.

Information and recipes for starting solids for baby, in the most nourishing and supportive way.

Mark Kurlansky's first global food history since the bestselling Cod and Salt; the fascinating cultural, economic, and culinary story of milk and all things dairy--with recipes throughout. According to the Greek creation myth, we are so much spilt milk; a splatter of the goddess Hera's breast milk became our galaxy, the Milky Way. But while mother's milk may be the essence of nourishment, it is the milk of other mammals that humans have cultivated ever since the domestication of animals more than 10,000 years ago, originally as a source of cheese, yogurt, kefir, and all manner of edible innovations that rendered lactose digestible, and then, when genetic mutation made some of us lactose-tolerant, milk itself. Before the industrial revolution, it was common for families to keep dairy cows and produce their own milk. But during the nineteenth century mass production and urbanization made milk safety a leading issue of the day, with milk-borne illnesses a common cause of death. Pasteurization slowly became a legislative matter. And today milk is a test case in the most pressing issues in food politics, from industrial farming and animal rights to GMOs, the locavore movement, and advocates for raw milk, who controversially reject pasteurization. Profoundly intertwined with human civilization, milk has a compelling and a surprisingly global story to tell, and historian Mark Kurlansky is the perfect person to tell it. Tracing the liquid's diverse history from antiquity to the present, he details its curious and crucial role in cultural evolution, religion, nutrition, politics, and economics.

Our mothers—and grandmothers—put up food in the freezer to economize on time and money. In a recessionary environment and in a world of dual-job families, there’s even more reason to do so today. But we don’t have the same tastes as our moms. We eat a wider range of foods, drawing on a variety of ethnic and global cuisines, we include more produce and grains in our diets, and we use fewer processed and fatty foods. Jessica Fisher’s Not Your Mother’s Make-Ahead and Freeze Cookbook is the perfect guide for economical home cooks with any or all of these new tastes in foods that take well to freezing. Competing books on freezing sell strongly and steadily. Typically, they are based on a very specific plan—cooking for a family of four for a month ahead in an afternoon of work in the kitchen, for example. They offer orderly plans with decent, if largely unimaginative, food. Not Your Mother’s Make-Ahead and Freeze Cookbook offers two advantages over these books. First, Fisher lays out lots of easy-to-follow guidelines for diverse families with varying needs and desires, taking into account how long you want to spend in the kitchen—there are 2-hour, 4-hour, and daylong plans—as well as how far out ahead you want to cook for, the size of your household, the size of your freezer, your budget, and even your taste for one-dish meals versus multi-course meals. The emphasis is on facilitating flexibility without sacrificing clarity and ease-of-use. Second, Fisher’s 200 recipes deliver flavorful and healthy food in abundance. She takes readers beyond mom’s beef-pork-chicken triumvirate, with lots of ideas for lamb, fish, shellfish, and vegetarian main courses. There are homey and family-friendly dishes, like Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, or Crumb-Topped Cod Fillets, fancy dishes for company, like Seasoned Steak with Gorgonzola Herb Butter, and lots of globally inspired creations like Salsa Verde Beef, Red Lentil Dahl, and Hoisin-Glazed Salmon. While the emphasis is on dinner, there are breakfast and brunch recipes, too, and plenty of ideas for breads, quick breads, and desserts that freeze well. Ample sidebars address such matters as finding good freezer bags and containers, labeling frozen food, whether to invest in a new freezer, and how to thaw safely. The author’s story—cooking for a family of eight, including six home-schooled children under ten, and serving as the creator and writer of the popular blogs Life as Mom and Good Cheap Eats—fits the topic and the book perfectly. Fisher is a woman who knows all about budgeting time and money efficiently, at the same time serving up delicious food with warmth, love, and an appreciation for the pleasures of the table.

The perfect family-oriented cookbook for teaching little ones ages 3 and up the joy of preparing food, with basic cooking techniques, tips, simple first recipes, and tasty, nutritious meal ideas. Karmel, the bestselling author of First Meals and Superfoods for Babies and Children, teaches kids the fun of cooking and encourages healthy eating habits in Mom and Me Cookbook. This cookbook is packed with delicious recipes, from cookies and cupcakes to pancakes and pizzas, each with step-by-step instructions and colorful photographs, making it easy for kids to follow along and work through it with a guardian by their side. Mom and Me Cookbook is the oerfect first cookbook, and fosters learning and togetherness right in the comfort of home.

The hot topic these days is foods that do more than just nourish your body. Antioxidants, prebiotics, probiotics- all are in the news. Through the ages, certain foods and herbs have been promoted to new mothers to increase their milk supplies. These foods and herbs, called galactogogues, likely increase milk production by increasing prolactin or oxytocin to initiate the breastmilk letdown reflex and aid in breastmilk ejection. Pharmacist Frank Nice and his wife, Myung Hee, have pulled together over 200 recipes featuring major and minor galactogogues in this cookbook. Dr. Nice includes dosage, uses, and cautions about each of the galactogogues. They have included many old family favorites passed down from their Polish and Korean ancestors. Some recipes include unusual ingredients - Stinging Nettle Pesto with Ravioli, Corn Bread with Red Clover Blossoms, Hot Chocolate Mousse with Marshmallow Root Fluff. Others have ingredients that are quite common - Pineapple Raisin Oat Bran Muffin, Sauteed Brussels Sprouts with Garlic and Olive Oil, Avocado Shrimp Salad, Chicken Tacos. All have been taste-tested and confirmed to be delicious! If you are a new mom struggling with milk supply or if you just want to insure that your milk supply stays strong, try some of these recipes. Even if you aren't breastfeeding, the recipes in this cookbook are worth trying!