In our increasingly fast-paced and demanding world, the pursuit of relaxation and wellness has become essential for maintaining both physical and mental health. The everyday stresses we face can lead to tension, discomfort, and a disconnection from our bodies and inner selves. As a remedy, many individuals are turning to the healing art of massage therapy a practice steeped in history and celebrated for its ability to rejuvenate the body, calm the mind, and restore balance to our lives.

A Journey In Massage is a guide into the industry behind the scenes and into the classroom. It gives you an honest and truthful approach to what it is like being a massage therapist and why it is a profession still trying to evolve in respectability and financial stability. For a client, it helps you decide if massage therapy is for you and what to expect by taking you on a path where you will never be able to go without her sharing her stories.

Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.

As a child, Carla van Raay experienced a trauma that changed her forever. Burdened by the weight of this terrible secret, all she wanted to do was survive. Life as a nun promised refuge from the outside world. Carla hoped to find love and understanding within the convent walls. Instead she became enmeshed in a complex system of regulations that drove her to the brink of madness. Finally released from her vows, she escaped back into the 'real' world. A hasty marriage and separation left Carla with a daughter to support. With few professional skills to rely on from her years as a nun, she turned to another age-old profession - prostitution. She worked as an escort to learn the ropes, then struck out on her own, setting up a massage service. God's Callgirl was born. When eventually the seamier side of the business began to assert itself, Carla embarked on a journey to uncover the dark secret of her past.

As a college freshman business major suffering from a variety of anxiety-related maladies, Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. But yoga soothed and calmed Leaf as nothing else had. As his tale shows, Leaf embarked on a quest for health and happiness, visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.

The Practitioner's Journey is unique blend of story, business strategy and inspiration designed to transform the way you think about your health care practice. Whether you're struggling to find more clients, overwhelmed with the demands of a busy practice, or simply feeling "stuck," this practical and innovative guide will help you find your way to success.

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

An illustrated guide to releasing emotional and physical blockages in the pelvic area through massage • Presents step-by-step instructions for sexual organ massages for women and men • Explains techniques to release knots, unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow • Effective for impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido as well as back pain, sciatica, and hormone imbalance Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body’s alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality.

Text by Annett Foglino. From austere mountain retreats to luxurious pleasure palaces, Spas have been cherished throughout history as the ultimate fusion of physical pampering and spiritual renewal. Seamlessly blending an artistic exploration of these oases of rejuvenation with expert practical information on what to do, when to go and what to have done, this volume features Foglino's look at twenty-five spa destinations, while the beautiful and inviting photographs provide the perfect complement, illustrating the style of each Spa.