This guidebook offers a wide range of walks from the source of the river Lune in the Howgill Fells to Glasson Dock, just below Lancaster. The 40 day walks range between 3 and 11 miles in length and are all illustrated with extracts of 1:50,000 OS mapping. The walks start in the north of the region and follow the River Lune southwards to the sea, with bases including Orton, Sedbergh, Kirkby Lonsdale and Lancaster. They explore the infinitely varied landscape as the river Lune flows between the Lake District and Yorkshire Dales national parks and the Forest of Bowland and Arnside and Silverdale Areas of Outstanding Natural Beauty. Also included is an outline of a 60-mile, 6-day route walking the River Lune from end to end, with lots of background information about the area's history, geology and also all the local facilities to help you plan your trip. There are magnificent views from the empty hilltops, delightful natural woodlands full of wildlife, stunning secluded side valleys and open moorland vistas to be explored in Yorkshire, Cumbria and Lancashire.

A new guide to 40 day walks following the Lune 50 miles along the Lune Valley from the Howgill Fells to the Irish Sea at Glasson Dock, Lancaster, between the Lake District and Yorkshire Dales national parks and the Forest of Bowland and Arnside and Silverdale Areas of Outstanding Natural Beauty. This guide offers a wide range of walks from the ......

Guidebook to 40 walks, from 3 to 11 miles, exploring the Lune Valley and Howgill Fells, some of the most unspoilt countryside in north west England. Set mainly within the Yorkshire Dales National Park, and the AONBs of Bowland and Arnside and Silverdale, the walking is hugely rewarding, near the centres of Sedbergh, Kendal and Lancaster.

The Lune Valley is in border country, a historic and picturesque divide between the Lake District and the Yorkshire Dales, the Silurian rocks of the former separated by a geological fault from the Carboniferous rocks of the latter. It has been suggested the area should be taken into the Yorkshire Dales National Park, but for now it guards its own unique identity. To the Romans, the valley provided a low-lying route between the Lancashire Plain and Solway Firth. The Lune river, despite rising in austere country, makes what historian T.D. Whitaker described as "a graceful curve about a peninsula of meadow and pasture, exuberantly fertile," and in Edwardian times this rich agricultural backdrop provided the setting for grand estates. The region contains the ancient market towns of Kirkby Lonsdale, approached for centuries from the south via Devil's Bridge, which spanned a limestone gorge, and Sedbergh, which lies in the imposing presence of the hill known as Winder. The Howgill Fells are a cluster of grassy hills which impart to the landscape an undeniable grandeur when viewed from the Lune Gorge by road or rail travelers. At Cautley Spout, in the east, water descends for 700 feet in a series of gigantic leaps. Casterton Fell, in Upper Lunesdale, is noted for an extensive web of potholes and caves, and in the valley of the Lyvennet, near Tebay, is a scattering of "thunderstones" of pink Shap granite. This readable and informative history examines the geology, farming, crafts and industries of the Lune Valley and Howgill Fells, as well as the transport, religious affairs, sport, and culture of this distinctive region.

David & Heather Pitt, who re-created Alfred Wainwright’s famous 1938 ‘Pennine Journey’, with maps by Ron Scholes and illustrations by Colin Bywater, here describe a new 76-mile long-distance walk from Kirkby Stephen to Settle. This pictorial guide follows a route through this picturesque and, in parts, demanding area of Cumbria and North Yorkshire – with a short diversion into Lancashire. It can be used in conjunction with Wainwright’s Walks in Limestone Country and Walks in the Howgill Fells. The route has strong associations with railways. It passes over the spectacular Smardale Gill viaduct, and close to the Stainmore Railway, the disused Ingleton and Tebay Railway, and the Settle–Carlisle railway.

Offering 40 day walks in Lancashire, this guidebook explores the often-overlooked regions of Forest of Bowland, Ribble Valley and West Pennine Moors. With walks ranging from low-level valley trails to higher hill routes, this guidebook offers plenty of year-round walking options for active families and committed hikers alike. The walks are accessible from a range of nearby villages, towns and cities including Preston, Blackburn, Burnley, Chorley, Lancaster and Clitheroe. Lancashire showcases some of the most varied walking in the UK, featuring the wide expanse of Morecambe Bay, the Forest of Bowland AONB and limestone fringes of the Yorkshire Dales. These walks travel along green valleys, gritstone moors and untamed hillsides to explore remnants of Lancashire's rich history: The War of the Roses, the Pendle witch trials and the industrial heritage of the West Pennine Moors. Providing detailed route description and clear OS mapping for all 40 walks, this guidebook includes an introduction full of information about the area including accommodation, transport and access. The appendices contain a route summary table to help you plan your days out, while each walk offers notes on wildlife, history, geology and available refreshments.

The essential guidebook for walking in Abruzzo, a wild and beautiful region of Italy which includes the Maiella and Gran Sasso national parks and Sirente-Velino regional park. 40 walks include the Val di Rose, the Prati di Tivo, and an ascent of Corno Grande, the highest point in the Apennines of peninsular Italy. Walks range from 4km to 25km and there are routes for all abilities. Alongside detailed route descriptions and maps there is advice on where to stay, access and parking information to get you to the start, and a useful Italian-English glossary. Despite being close to Rome, Abruzzo is one of Italy's least known and populated regions - a spectacular and harmonious blend of snowy mountains, grassy plains and forested canyons; of hillside olive groves, vineyards and long sandy beaches. Its stunning natural environments are protected in three national parks, one regional park and many smaller reserves. Thousands of years of history are reflected in a multitude of abandoned castles, hilltop villages and ancient farmsteads; religious dedication echoed in splendid abbeys, silent churches and remote hermitages.

This guide presents Switzerland's Jura Crest Trail or Crêtes du Jura (also known as the Jura High Route and Swiss national route 5. This 310km long-distance route traverses the sub-alpine mountains of the Swiss Jura from Dielsdorf near Zurich to Nyon on the shores of Lac Léman (Lake Geneva), running roughly parallel to the Swiss-French border. With over 13,500m of ascent, the trail demands a moderate level of fitness and can be comfortably completed in around a fortnight. The Jura Crest Trail is easily accessed from Zurich and Geneva. The region boasts excellent walking infrastructure and facilities, and although the trail crosses the mountains, you are seldom too far from civilisation. The guide contains all the information you need to plan and walk the route. You'll find advice on transport and comprehensive details of accommodation and refreshments. The trek itself is presented from east to west in 14 stages of 12-32km, with step-by-step route description accompanied by clear mapping and notes on local points of interest. The Jura Crest Trail boasts far-reaching views of the Bernese Oberland, the Haute Savoie and the Rhine and Rhone Valleys, and is rich in geological, natural and historical interest. Passing through woodland and alpine meadows and crossing rolling limestone plateaux, highlights include the spectacular amphitheatre of the Creux du Van, the medieval towns of Baden and Brugg, and Lac de Joux, the largest lake in the Jura mountains.

This guidebook presents a cycle ride along the Canal de la Garonne in the south of France. The 290km route is covered in 7 stages from bustling Bordeaux to the splendid rose city of Toulouse, with a 135km excursion from to Lacanau on the Atlantic coast. Optional side trips explore the countryside and historical towns and villages, including Agen, Moissac, Marmande and Montauban. Mainly flat and easy cycling, including 193km along the main canal towpath, this is an easy route suitable for lone cyclists, families, groups and those using e-bikes. It is perfect for those planning a cycling holiday, and for people boating on the canal or holidaying nearby who want to get out and explore. A detailed route description is accompanied by 1:50,000 maps, with fascinating information about the places encountered along the route and notes on the region's history and the building of the canal. The guidebook also contains practical information on travel, choosing the right bike and equipment, facilities and cycle shops.

A guidebook to walking the Camino del Norte and Camino Primitivo through northern Spain, popular variants of the Camino de Santiago pilgrimage or Way of St James to Santiago de Compostela. Suitable for most abilities, the 820km (510 mile) Camino del Norte takes around 5 weeks to complete, whereas the shorter 355km (221 mile) Camino Primitivo requires about a fortnight. The Camino del Norte is described in 32 stages and the Camino Primitivo in 12 stages, each between 15 and 39km (9–24 miles) in length. The Camino del Norte roughly follows the coast from Irun visiting San Sebastian, Bilbao and Santander, whilst the Camino Primitivo takes an inland route from Villaviciosa via Oviedo and Lugo. An extension to Finisterre and link routes to connect the Norte and Primitivo are also described. GPX files available to download 1:100,000 mapping plus larger-scale town maps for key locations Handy route summary tables and pilgrim lodging listings help you plan your itinerary Detailed information about refreshments and facilities along the route Advice on planning and preparation