The Little Book of Big What-Ifs

The Little Book of Big What-Ifs
Author :
Publisher : Clarion Books
Total Pages : 37
Release :
ISBN-10 : 9781328767011
ISBN-13 : 1328767019
Rating : 4/5 (11 Downloads)

Synopsis The Little Book of Big What-Ifs by : Renata Liwska

What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both So: what if . . . you turned the page?

The Whatifs

The Whatifs
Author :
Publisher :
Total Pages : 32
Release :
ISBN-10 : 1760509310
ISBN-13 : 9781760509316
Rating : 4/5 (10 Downloads)

Synopsis The Whatifs by : Emily Kilgore

Cora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? As Cora prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones? Find out in this timely picture book about overcoming anxiety.

Emily Grace and the What-Ifs

Emily Grace and the What-Ifs
Author :
Publisher : American Psychological Association
Total Pages : 18
Release :
ISBN-10 : 9781433821080
ISBN-13 : 1433821087
Rating : 4/5 (80 Downloads)

Synopsis Emily Grace and the What-Ifs by : Lisa B. Gehring

Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”

What Are You Scared of Little Mouse?

What Are You Scared of Little Mouse?
Author :
Publisher : Cuento de Luz
Total Pages : 24
Release :
ISBN-10 : 9788415784692
ISBN-13 : 8415784694
Rating : 4/5 (92 Downloads)

Synopsis What Are You Scared of Little Mouse? by : Susanna Isern

Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L

The Great “What Ifs” of the American Civil War

The Great “What Ifs” of the American Civil War
Author :
Publisher : Savas Beatie
Total Pages : 313
Release :
ISBN-10 : 9781954547063
ISBN-13 : 1954547064
Rating : 4/5 (63 Downloads)

Synopsis The Great “What Ifs” of the American Civil War by : Chris Mackowski

“Thought-provoking and entertaining . . . What if Lincoln had dodged the assassin’s bullet? What if Lee had waged guerrilla warfare in April 1865?” —Gordon C. Rhea, author of the Overland Campaign series “What if. . . ?” Every Civil War armchair general asks the question. Possibilities unfold. Disappointments vanish. Imaginations soar. More questions arise. “What if . . .” can be more than an exercise in wistful fantasy. A serious inquiry sparks rigorous exploration, demands critical thinking, and unlocks important insights. The Great “What Ifs” of the American Civil War: Historians Tackle the Conflict’s Most Intriguing Possibilities is a collection of fourteen essays by the historians at Emerging Civil War, and includes a Foreword by acclaimed alternate history writer Peter G. Tsouras. Each entry focuses on one of the most important events of the war and unpacks the options of the moment. To understand what happened, we must look with a clear and objective eye at what could have happened, with the full multitude of choices before us. “What if” is a tool for illumination. These essays also explode the assumptions people make when they ask “what if” and then jump to wishful conclusions. This collection offers not alternate histories or counterfactual scenarios, but an invitation to ask, to learn, and to wonder . . . “A lively and engaging examination of those perennial ‘second guesses’ no student of the war fails to appreciate. No ‘pie in the sky’ here—each exploration is firmly rooted in fact, with a keen appreciation of context, providing provocative insight without sacrificing history.” —David A. Powell, author of the award–winning series The Chickamauga Campaign

Somatic Internal Family Systems Therapy

Somatic Internal Family Systems Therapy
Author :
Publisher : North Atlantic Books
Total Pages : 322
Release :
ISBN-10 : 9781623174897
ISBN-13 : 1623174899
Rating : 4/5 (97 Downloads)

Synopsis Somatic Internal Family Systems Therapy by : Susan McConnell

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

What Ifs? of American History

What Ifs? of American History
Author :
Publisher : Penguin
Total Pages : 324
Release :
ISBN-10 : 0425198189
ISBN-13 : 9780425198186
Rating : 4/5 (89 Downloads)

Synopsis What Ifs? of American History by : Robert Cowley

Did Eisenhower avoid a showdown with Stalin by not taking Berlin before the Soviets? What might have happened if JFK hadn't been assassinated? This new volume in the widely praised series presents fascinating "what if..." scenarios by such prominent historians as: Robert Dallek, Caleb Carr, Antony Beevor, John Lukacs, Jay Winick, Thomas Fleming, Tom Wicker, Theodore Rabb, Victor David Hansen, Cecelia Holland, Andrew Roberts, Ted Morgan, George Feifer, Robert L. O'Connell, Lawrence Malkin, and John F. Stacks. Included are two essential bonus essays reprinted from the original New York Times bestseller What If?-David McCullough imagines Washington's disastrous defeat at the Battle of Long Island, and James McPherson envisions Lee's successful invasion of the North in 1862.

What If

What If
Author :
Publisher : WestBow Press
Total Pages : 90
Release :
ISBN-10 : 9781512720587
ISBN-13 : 1512720585
Rating : 4/5 (87 Downloads)

Synopsis What If by : Cole Roberts

What if Christianity is simple? When Jesus gave his first public address, he said, I have come to fulfill the law and the prophets and to set the captives free. When a contract is fulfilled, it is completed and is no longer in effect. Religion is a form of bondage that enslaves its adherents to a set of rules that constitute sin. It portrays the image of a God who acts as a judge. In one hand he has a legal pad and pen and in the other a club. When sufficient sins have been committed, the club is used on the sinner. Jesus died on the cross to fulfill the need for justice and came to earth to show that God is not the ogre with a club but a loving father with outstretched arms wanting to hug his children He sent to us the Holy Spirit so we might have the heart and mind of Christ and be empowered to live a life free from the bondage of sin and religion. This book shows the reader how to do that and points out the stumbling blocks that may interfere. It enables the reader to see the simplicity of Christianity and understand why it should surpass religion in our lives.

We All Have Parts! a Little Book with Big Ideas about Healing Trauma

We All Have Parts! a Little Book with Big Ideas about Healing Trauma
Author :
Publisher :
Total Pages : 36
Release :
ISBN-10 : 1673754686
ISBN-13 : 9781673754681
Rating : 4/5 (86 Downloads)

Synopsis We All Have Parts! a Little Book with Big Ideas about Healing Trauma by : Colleen West

A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems
Author :
Publisher : PESI Publishing, Incorporated
Total Pages : 40
Release :
ISBN-10 : 1683734165
ISBN-13 : 9781683734161
Rating : 4/5 (65 Downloads)

Synopsis We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems by : Colleen West

An illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Practical guidance and illustrations for clarifying and discussing: - Dissociation - Parts mapping - Complex PTSD - Coping strategies - Window of tolerance - Somatic experiencing