Written by Dr. Jane L. Delgado, the nation's leading expert on Hispanic health, The Latina Guide to Health features cutting-edge medical information and advice for all Hispanic women. With a deep understanding of what it means to be a Latina in the U.S. today, Dr. Delgado offers practical advice on the health issues women face, separates myths from facts, and answers questions about what to do. She thoroughly discusses concerns for Latinas, including higher rates of arthritis, cervical cancer, depression, and diabetes, and the greater likelihood of being overweight. She also points to the good news: Latinas have lower rates of heart disease, stroke, and breast cancer, and live longer. The Latina Guide to Health provides advice on: Understanding the medical system Preparing for an annual wellness visit Developing healthy eating habits and an exercise program Keeping good health records Caring for children and other loved ones Nurturing your spirit through healthy relationships and faith Authoritative and accessible, this invaluable guide includes an extensive quick-reference health section, five essential tools to help Latinas keep track of their health, and sidebars, charts, and website resources throughout.

Based upon her two decades of experience working to promote health education and wellness in the Latina community, Dr. Delgado has compiled the only comprehensive health guide to focus on the issues that affect Latinas most.

Compiled by a leading women's health care advocate & with guidance from The Nat. Hispanic Women's Health Initiative, Salud! addresses with great sensitivity the special concerns of Latinas -- physiological, cultural, & spiritual. This essential resource discusses: how to become a smarter health care consumer; how religious & spiritual traditions affect the way Latinas view their health; prevention & treatment of the most common diseases that affect Latinas, such as diabetes, cervical cancer, & depression; sexuality & reproductive health from a Latina perspective; & the essential roles of diet & lifestyle in preventing health problems.

This hands-on manual provides Latinas with the tools they need to succeed at work by examining some of the societal and cultural obstacles that hinder their progress. Despite being 20 million strong, Latinas represent America's most undervalued human resource. This career guide is the only one of its kind to focus specifically on empowering the working women of the Latina community to embrace success and build skills for workplace advancement. The Latina's Guide to Success in the Workplace explores the complexity of the Hispanic/Latino identity and the impact of this culture on professional mobility. The author asserts that there are five obstacles which Latinas confront within their own belief system: the idea that women do not need an education; the assumption that the needs of men come first; a belief that it is sinful to desire money; the opinion that Latinas should not be ambitious; and the mindset that successful women in the United States lose their femininity. Throughout the book, up-to-date research, case studies, and inspirational interviews offer strategies for overcoming the cultural factors that limit Latinas and providing a roadmap for achieving success.

Compiled by a leading women's health care advocate & with guidance from The National Hispanic Women's Health Initiative, Salud! addresses with great sensitivity the special concerns of Latinas -- physiological, cultural, & spiritual. This essential resource discusses: how to become a smarter health care consumer; how religious & spiritual traditions affect the way Latinas view their health; prevention & treatment of the most common diseases that affect Latinas, such as diabetes, cervical cancer, & depression; sexuality & reproductive health from a Latina perspective; & the essential roles of diet & lifestyle in preventing health problems. Illustrated.

Latina Health in the United States identifies and offers an in-depth examination of the most critical health issues that affect Latinas’ health and health care within the United States. In this comprehensive resource, the contributors examine a wide variety of topics that address Latina women’s health concerns such as sexual and reproductive health issues; chronic conditions such as heart disease, cancer, and diabetes; the impact of alcohol, tobacco, and other drugs; mental health issues; adolescent health; and rural and migrant occupational health. Latina Health in the United States is a unique guide to the health and well-being of the women in our country’s fastest growing population. "This edited volume is a much-needed and timely collection, comprehensively mapping out the issues most central to Latina health today. The collection raises not only issues central to research and scholarship on Latina health, it also serves as a guide for future policy decisions in regard to Latina health. Latina Health in the United States stands as a definitive collection for years to come." –Natalia Molina, associate professor of ethnic studies, University of California, San Diego "An extraordinarily valuable volume detailing and analyzing the complex realities of Latina health in the U.S. and the social, cultural, and economic factors that influence them. Essential reading, written by the best in the field, for health workers, public health professionals, educators, students, and other caregivers." –Ruth Sidel, professor of sociology, Hunter College, and author, Keeping Women and Children Last: America’s War on the Poor

Counseling Latinos and la familia provides an integrated approach to understanding Latino families and increasing competency for counselors and other mental health professional who work with Latinos and their families. It provides essential background information about the Latino population and the family unit, which is so central to Latino culture, including the diversity of various Spanish-speaking groups, socio-political issues, and changing family forms. The book also includes practical counseling strategies, focusing on the multicultural competencies approach.

Identifying social stigmas that can inhibit the recovery process for Latina women, a guide to overcoming depression provides case examples and encouraging advice that discusses how to confront depression by using the strength of one's Latin heritage.

Sweeping in scope, Health Issues in the Latino Community identifies and offers an in-depth examination of the most critical health issues that affect Latino's health and health care within the United States. This resource offers a comprehensive approach that informs and promotes the advancement of the practice, program planning, research, and public policy to improve health care of all Latino citizens.