You already have everything you need to raise a healthy, happy, intelligent child Parenting today is practically a competitive sport, and marketers are all too happy to cash in. Scare tactics and scientific-sounding jargon make it seem like parents are in constant danger of hard-wiring their children’s brains for failure. In fact, this state of parental anxiety is totally unnecessary—and possibly bad for our children. Babies are born with an appetite to learn. Children are naturally curious about the world and eager to explore it. They don’t need flashcards, educational videos, or the latest iPad app to help speed their development. Attempts to get children speaking and reading before they’re developmentally ready may even harm them in the long run. In The Intuitive Parent, Vanderbilt University child development specialist Dr. Stephen Camarata debunks the claims many of these “brain development” programs make. Using accessible, down-to-earth language he explains how parents can intuitively support their child’s brain development by simply paying attention. Babies and children develop at their own pace; what’s more, they are hardwired to signal to caregivers when they’re ready for the next step. Restrictive tools like flashcards may derail your child’s ability to learn holistically—and will definitely sap the joy from one of the most important jobs in the world: being a parent. The key is to recognize the “ready to learn” cues your child is giving you and respond in a way that comes naturally. Routine activities, such as playing peekaboo, reading books to a toddler, talking, singing, feeding, and otherwise meeting the everyday needs of a child, are the true magic that ultimately wires a child’s brain and helps children become an intelligent, confident, curious, and talented adults. Grounded in the latest science by a nationally recognized child development expert, The Intuitive Parent arms parents and caregivers with the confidence and knowledge they need to quit worrying and enjoy the time they have with their child—no fancy gadgets or pricey videos necessary.

What if you could slow down, tap in, and pay attention to the clues and cues your children are giving you? Intuitive Parenting is an easy-to-use guide for parents and caregivers interested in improving communication with the children in their lives. Your children’s hearts are speaking—do you know how to listen? Dr. Debra Snyder, an intuitive therapist and holistic practitioner shares her groundbreaking guide to energy communication and healing, showing readers how to enhance their communication with children via subtle energy systems. Unlike other books on spiritual parenting that focus solely on changing the child, Intuitive Parenting works just as much on the parent’s growth and entire family dynamic. With exercises, journaling prompts, and interwoven client stories, the book will resonate with parents, caretakers, teachers, therapists, and holistic health practitioners how to foster communication at the heart level.

Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food. Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit! “A complete guide for raising healthy children from pregnancy to late childhood. [Dr. Yami] underscores the importance of providing children with well-rounded meals filled with fruits, vegetables, beans, and whole grains, along with covering topics such as picky eating, body image, and important lifestyle habits. You won’t want to miss this comprehensive resource!” —Neal Barnard, MD, FACC, president, Physicians Committee for Responsible Medicine. “This book will lead you along the path of peace, joy, and nourishment for your child and your family.” —Elyse Resch, MS, RDN, CEDRD-S, FAND, author of The Intuitive Eating Workbook for Teens, co-author of Intuitive Eating and The Intuitive Eating Workbook

Has being a Supermom left you feeling exhausted and unfulfilled? Are you ready to experience the joy and freedom of parenting on your own terms? If your answer is yes, then please accept this invitation to remove your cape and become an Intuitive Mother. Intuition is a gift that everyone receives at birth. Unfortunately, outside influences cause many people, especially mothers, to discount their inner knowing and surrender to social pressure. Often the choices women make in an effort to be recognized as "good mothers" take a significant toll on them over time. In The Intuitive Mother, Niki Elliott offers a spiritual solution to this challenge. By sharing the journey of her own personal transformation from a Supermom to an Intuitive Mother, she encourages mothers to validate, not suppress, their own intuitive abilities. She invites mothers to open their hearts and minds to the flow of divine wisdom so they can receive direct answers to personal life questions and parenting challenges at any time. The 21 daily meditations offered in this book help mothers awaken their intuitive abilities and turn within to create a life that truly flows with greater ease and authenticity. By her own example, Niki proves that mothers can be liberated from Supermom Syndrome and experience the peace of parenting through the guidance of the spirit within.

You already have everything you need to raise a healthy, happy, intelligent child Parenting today is practically a competitive sport, and marketers are all too happy to cash in. Scare tactics and scientific-sounding jargon make it seem like parents are in constant danger of hard-wiring their children’s brains for failure. In fact, this state of parental anxiety is totally unnecessary—and possibly bad for our children. Babies are born with an appetite to learn. Children are naturally curious about the world and eager to explore it. They don’t need flashcards, educational videos, or the latest iPad app to help speed their development. Attempts to get children speaking and reading before they’re developmentally ready may even harm them in the long run. In The Intuitive Parent, Vanderbilt University child development specialist Dr. Stephen Camarata debunks the claims many of these “brain development” programs make. Using accessible, down-to-earth language he explains how parents can intuitively support their child’s brain development by simply paying attention. Babies and children develop at their own pace; what’s more, they are hardwired to signal to caregivers when they’re ready for the next step. Restrictive tools like flashcards may derail your child’s ability to learn holistically—and will definitely sap the joy from one of the most important jobs in the world: being a parent. The key is to recognize the “ready to learn” cues your child is giving you and respond in a way that comes naturally. Routine activities, such as playing peekaboo, reading books to a toddler, talking, singing, feeding, and otherwise meeting the everyday needs of a child, are the true magic that ultimately wires a child’s brain and helps children become an intelligent, confident, curious, and talented adults. Grounded in the latest science by a nationally recognized child development expert, The Intuitive Parent arms parents and caregivers with the confidence and knowledge they need to quit worrying and enjoy the time they have with their child—no fancy gadgets or pricey videos necessary.

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent’s job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us.

Helps parents validate the abilities of intuitive children, offering advice on determining whether a child is gifted, matching parenting styles with a child's needs, and helping children exercise their intelligence through rituals.

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

America's foremost baby and childcare experts, William Sears M.D. and Martha Sears, R.N., explain the benefits -- for both you and your child -- of connecting with your baby early. Would you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears -- the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" -- answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment, and advocates parental responsiveness to babies' dependency needs. The Attachment Parenting Book clearly explains the six "Baby B's" that form the basis of this popular parenting style: Bonding, Breastfeeding, Babywearing, Bedding close to baby, Belief in the language value of baby's cry, and Beware of baby trainers. Here's all the information you need to achieve your most important goals as a new parent: to know your child, to help your child feel right, and to enjoy parenting.