Blending history, oral history, autobiography, and travel narrative, Bland Simpson explores the islands that lie in the sounds, rivers, and swamps of North Carolina's inner coast. In each of the fifteen chapters in the book, Simpson covers a single island or group of islands, many of which, were it not for the buffering Outer Banks, would be lost to the ebbs and flows of the Atlantic. Instead they are home to unique plant and animal species and well-established hardwood forests, and many retain vestiges of an earlier human history.

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.