Pregnancy & Exercise

Pregnancy & Exercise
Author :
Publisher :
Total Pages : 186
Release :
ISBN-10 : OCLC:1036823564
ISBN-13 :
Rating : 4/5 (64 Downloads)

Synopsis Pregnancy & Exercise by : Raul Artal Mittelmark

Exercise in Pregnancy

Exercise in Pregnancy
Author :
Publisher :
Total Pages : 264
Release :
ISBN-10 : UOM:39015009562144
ISBN-13 :
Rating : 4/5 (44 Downloads)

Synopsis Exercise in Pregnancy by : Raul Artal Mittelmark

Exercising Through Your Pregnancy

Exercising Through Your Pregnancy
Author :
Publisher :
Total Pages : 275
Release :
ISBN-10 : 9781936374335
ISBN-13 : 1936374331
Rating : 4/5 (35 Downloads)

Synopsis Exercising Through Your Pregnancy by : James F. Clapp

"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.

Counselling for Maternal and Newborn Health Care

Counselling for Maternal and Newborn Health Care
Author :
Publisher : World Health Organization
Total Pages : 240
Release :
ISBN-10 : 9789241547628
ISBN-13 : 9241547626
Rating : 4/5 (28 Downloads)

Synopsis Counselling for Maternal and Newborn Health Care by : World Health Organization

The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Weight Gain During Pregnancy

Weight Gain During Pregnancy
Author :
Publisher : National Academies Press
Total Pages : 868
Release :
ISBN-10 : 9780309131131
ISBN-13 : 0309131138
Rating : 4/5 (31 Downloads)

Synopsis Weight Gain During Pregnancy by : National Research Council

As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.

Effects of Antenatal Exercise on Psychological Well-Being, Pregnancy and Birth Outcome

Effects of Antenatal Exercise on Psychological Well-Being, Pregnancy and Birth Outcome
Author :
Publisher : John Wiley & Sons
Total Pages : 220
Release :
ISBN-10 : 9780470698679
ISBN-13 : 0470698675
Rating : 4/5 (79 Downloads)

Synopsis Effects of Antenatal Exercise on Psychological Well-Being, Pregnancy and Birth Outcome by : Jean Rankin

Pregnancy is a time when women need to be prepared mentally and physically to meet the challenges of childbirth and the transitions to parenthood. However, this needs to be within the realms of safe practice. The study on which this book is based is derived from the author's work as a midwife with a special interest in exercise. The main aims of the study were to investigate the effects of undertaking a regular exercise programme during and following pregnancy on psychological well-being, pregnancy and birth outcomes. Data were collected at three time points during and following pregnancy using a variety of outcome measures and were analysed using appropriate statistical testing. Conclusions were drawn indicating that women who participated in regular physical activity tended to have protection against reduction of psychological well-being as measured by a variety of psychological constructs.

Bumps and Burpees

Bumps and Burpees
Author :
Publisher : Penguin
Total Pages : 566
Release :
ISBN-10 : 9780744045420
ISBN-13 : 0744045428
Rating : 4/5 (20 Downloads)

Synopsis Bumps and Burpees by : Charlie Barker

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment. Charlie's holistic approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby.

Fetal Cardiac Function

Fetal Cardiac Function
Author :
Publisher : S. Karger AG (Switzerland)
Total Pages : 0
Release :
ISBN-10 : 3318022187
ISBN-13 : 9783318022186
Rating : 4/5 (87 Downloads)

Synopsis Fetal Cardiac Function by : E. Gratacós

Fetal echocardiography was initially used to detect structural anomalies, but has more recently also been proposed to assess fetal cardiac function. Functional echocardiography has been demonstrated to select high-risk populations and has been seen to have an effect on the outcome of several fetal conditions. Because of the small size and high heart rate and the restricted access away from the transducer, cardiovascular parameters should be validated but used with caution in the fetus. This special issue on fetal cardiac function is a collection of review and original articles showing several potential clinical and research applications of functional echocardiography in intrauterine growth restriction, twin-to-twin transfusion syndrome, congenital heart disease and aneuploides. The insights provided show that fetal cardiac function assessment is a promising tool that may soon be incorporated into clinical practice to diagnose, monitor or predict outcome in some fetal conditions. Therefore, this special issue on 'fetal cardiac function' provides valuable reading for clinicians and researchers in fetal medicine and cardiology who are interested in the fetal heart.

Pregnancy Fitness

Pregnancy Fitness
Author :
Publisher : Human Kinetics
Total Pages : 296
Release :
ISBN-10 : 9781492586715
ISBN-13 : 1492586714
Rating : 4/5 (15 Downloads)

Synopsis Pregnancy Fitness by : Julia Di Paolo

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.