Scientific studies show that extract from grapefruit seeds has a large range of beneficial effects. This book shows how the seed is a therapeutic agent, antibiotic, antimycotic, and anti-parasitic. The proper dosages, procedures, analyses, lab studies, and research results are also covered.

This comprehensive, evidence-based guide promotes an integrative approach to using complementary therapies with conventional medicines. It increases awareness of the sound scientific basis to aromatherapy with a wealth of data, and contains practical information for treatment. Contents include: Skin structure and function * Essential oil sciences in context * Aromadermatology and safety issues * The essentials of aromatic formulations * Skin-care essentials * Skin and the psyche * Skin infections * Childhood skin complaints * Inflammatory disorders * Wound care * Nails, hair and sebaceous glands ‘With the growing interest in aromatherapy, it is important that therapists and healthcare professionals are able to offer a valid rationale when integrating essential oils into clinical care. Sound knowledge of bio-chemical principles and the ability to critically appraise and apply relevant research are fundamental requirements. This book offers a comprehensive, in-depth view of current knowledge. The authors have skilfully woven research and clinical application. A range of therapeutic possibilities is explored and offers practitioners alternative approaches to the management of skin conditions. These include detailed discussions on different methods of application. I hope that this book will become a standard text on both pre-qualifying and CPD courses in aromatherapy.’ – Angela Avis, in her Foreword ‘This well-illustrated, thorough and authoritative text is written in a language and style that is clear and accessible to a variety of healthcare practitioners. A thorough understanding of dermatology underpins the book, and both current research and clinical knowledge are elegantly applied to the skin conditions discussed.’ – Robert Tisserand, in his Foreword

This comprehensive reference contains the information families need to use vitamins, minerals and herbs wisely, whether they are interested in maintaining good health, coping with everyday complaints, or dealing with serious diseases. 300 color photos, illustrations & charts.

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Complete guidebook on how to utilize the pendulum to choose appropriate remedies for healing body, mind and spirit. Includes 125 pendulum tables for herbs, essential oils, flower remedies, etc. If you want to learn how to utilize the pendulum, and how to develop extremely practical applications for health and well-being, this book is for you. The author is a well-known Reiki master and best-selling author.

'A long-awaited book that answers many questions.' Jan de Vries Antibiotics were developed in the 1940s. Then, they were hailed as a huge breakthrough in the treatment of bacterial infections. Today, they are the most commonly prescribed drugs worldwide. But massive over-prescription of antibiotics has created its own problems. The advent of antibiotic-resistant organisms – or 'superbugs' – has led more and more people to demand alternatives. Natural Alternatives to Antibiotics is a revised and updated version of Dr John McKenna's international bestseller Alternatives to Antibiotics. First published in 1996 and translated into 16 languages, Alternatives to Antibiotics explains in simple, jargon-free language the variety of alternatives to antibiotics in treating infections. Dr McKenna compares conventional medicine and alternative medical approaches, highlighting the benefits and drawbacks of both. In Natural Alternatives to Antibiotics, Dr McKenna looks at the various strains of infections which have become resistant since his international bestseller Alternatives to Antibiotics was published. Dr McKenna has expanded his sections on alternative, herbal, homeopathic and nutritional medicines, and shows directly that it is still possible to treat infections without antibiotics while still acknowledging the times that they may be necessary. Natural Alternatives to Antibiotics: Table of Contents Introduction - The History of Antibiotics - Bacterial Resistance to Antibiotics - The Use and Abuse of Antibiotics - Conventional and Alternative Medical Approaches - Childhood Infections - Herbal Medicine - Homeopathic Medicine - Nutritional Medicine - Nutritional Supplements - The Role of Stress Conclusion

Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.

Constipation is a Serious Condition Constipation is a more serious condition than what most people think. The level of health you have starts with having good movement of the food you eat through your gastrointestinal system. Your normal health level is based on what food you eat, how you eat it, how you chew it, how your stomach processes it, how your small intestine assimilates it, how your colon moves it forward, and how you eliminate it. What Your Colon Does Your colon recycles nutrients and water to all parts of your body. It takes toxic chemicals released from the liver and gallbladder and traps them in your fecal matter for elimination. Your colon also traps excess estrogen, cholesterol, bad bacteria, and excess chemical or nutrients your body no longer needs.

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."