The Harvard Medical School Guide To Mens Health
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Author |
: Harvey B. Simon |
Publisher |
: Simon and Schuster |
Total Pages |
: 500 |
Release |
: 2004-02-03 |
ISBN-10 |
: 9780684871820 |
ISBN-13 |
: 0684871823 |
Rating |
: 4/5 (20 Downloads) |
Synopsis The Harvard Medical School Guide to Men's Health by : Harvey B. Simon
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Author |
: Harvard Medical School |
Publisher |
: Simon and Schuster |
Total Pages |
: 1316 |
Release |
: 2005 |
ISBN-10 |
: 0684863731 |
ISBN-13 |
: 9780684863733 |
Rating |
: 4/5 (31 Downloads) |
Synopsis Harvard Medical School Family Health Guide by : Harvard Medical School
An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.
Author |
: Men's Health Books |
Publisher |
: Rodale |
Total Pages |
: 292 |
Release |
: 2000-08-22 |
ISBN-10 |
: 1579542980 |
ISBN-13 |
: 9781579542986 |
Rating |
: 4/5 (80 Downloads) |
Synopsis The Complete Book of Men's Health by : Men's Health Books
Provides information on health-related topics, exercise, diet, and personal grooming
Author |
: Angela Perry, M.D. |
Publisher |
: Turner Publishing Company |
Total Pages |
: 489 |
Release |
: 2008-04-21 |
ISBN-10 |
: 9780470314647 |
ISBN-13 |
: 0470314648 |
Rating |
: 4/5 (47 Downloads) |
Synopsis American Medical Association Complete Guide to Men's Health by : Angela Perry, M.D.
"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need
Author |
: Walter Willett |
Publisher |
: Simon and Schuster |
Total Pages |
: 432 |
Release |
: 2017-09-19 |
ISBN-10 |
: 9781501164774 |
ISBN-13 |
: 1501164775 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Eat, Drink, and Be Healthy by : Walter Willett
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author |
: Jesse Mills |
Publisher |
: Artisan Books |
Total Pages |
: 257 |
Release |
: 2022-01-18 |
ISBN-10 |
: 9781579659783 |
ISBN-13 |
: 1579659780 |
Rating |
: 4/5 (83 Downloads) |
Synopsis A Field Guide to Men's Health by : Jesse Mills
A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.
Author |
: Peter M. Wayne, PhD |
Publisher |
: Shambhala Publications |
Total Pages |
: 353 |
Release |
: 2013-04-09 |
ISBN-10 |
: 9780834828483 |
ISBN-13 |
: 0834828480 |
Rating |
: 4/5 (83 Downloads) |
Synopsis The Harvard Medical School Guide to Tai Chi by : Peter M. Wayne, PhD
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author |
: Harvey Bruce Simon |
Publisher |
: |
Total Pages |
: 485 |
Release |
: 2004 |
ISBN-10 |
: OCLC:54700574 |
ISBN-13 |
: |
Rating |
: 4/5 (74 Downloads) |
Synopsis The Harvard Medical School Guide to Men's Health by : Harvey Bruce Simon
Author |
: Shalender Bhasin |
Publisher |
: McGraw Hill Professional |
Total Pages |
: 411 |
Release |
: 2020-10-02 |
ISBN-10 |
: 9781260135893 |
ISBN-13 |
: 1260135896 |
Rating |
: 4/5 (93 Downloads) |
Synopsis Essentials of Men's Health by : Shalender Bhasin
Introducing a comprehensive, interdisciplinary textbook on male health issues Essentials of Men’s Health is a timely new resource that focuses on the pathophysiologic basis of major men’s health problems. The text is enhanced by evidence-based algorithms for disease management, and integrated models of patient-centered treatments. Clinicians will find valuable guidance on how to optimize workflow, patient education tools, consistent with current trends in healthcare delivery. Essentials of Men’s Health is authored by a roster of international experts in primary care, endocrinology, andrology, and urology. The book is divided into five sections: Physiology of the Male Reproductive System, Androgen Disorders, Sexual Dysfunction in Men, Fertility Regulation and Infertility, and Urologic Disorders in Primary Care
Author |
: Lawrence Epstein |
Publisher |
: McGraw-Hill Professional |
Total Pages |
: 289 |
Release |
: 2006-09-25 |
ISBN-10 |
: 9780071467438 |
ISBN-13 |
: 0071467432 |
Rating |
: 4/5 (38 Downloads) |
Synopsis The Harvard Medical School Guide to a Good Night's Sleep by : Lawrence Epstein
Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom into the optimal sleep environment Finally overcome insomnia Silence buzz-saw snoring Relax restless legs Deal with daytime exhaustion Determine if sleep medication is right for you Improve your sleep by improving your child's sleep