Riding in the Zone

Riding in the Zone
Author :
Publisher : Motorbooks
Total Pages : 0
Release :
ISBN-10 : 0760366942
ISBN-13 : 9780760366943
Rating : 4/5 (42 Downloads)

Synopsis Riding in the Zone by : Ken Condon

Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.

The great riding

The great riding
Author :
Publisher : University of Arkansas Press
Total Pages : 204
Release :
ISBN-10 : 1610751728
ISBN-13 : 9781610751728
Rating : 4/5 (28 Downloads)

Synopsis The great riding by : Lily Peter

Centered Riding

Centered Riding
Author :
Publisher : Macmillan
Total Pages : 216
Release :
ISBN-10 : 0312127340
ISBN-13 : 9780312127343
Rating : 4/5 (40 Downloads)

Synopsis Centered Riding by : Sally Swift

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Adventure Riding Techniques

Adventure Riding Techniques
Author :
Publisher : Haynes Publishing UK
Total Pages : 0
Release :
ISBN-10 : 1844255727
ISBN-13 : 9781844255726
Rating : 4/5 (27 Downloads)

Synopsis Adventure Riding Techniques by : Robert Wicks

Every motorcycle adventure presents new challenges – terrain, weather, geography, mechanical issues, survival and navigation. Adventure Riding Techniques is designed to act as the essential and definitive guide to all the specialist skills one would need for off road adventure riding. It is designed to fill the reader with the confidence needed to undertake a long distance adventure ride, whatever the conditions. The book delivers a practical approach to adventure bike basics, riding techniques, crossing different types of terrain (everything from rivers and mud to rocks and deep sand), riding positions and strategies for survival. A long distance motorcycle journey is a significant undertaking and giving the reader insight into vital techniques and skills is this book’s unique difference. Specialists in the field will be used to demonstrate techniques and provide insightful information for aspiring adventure riders.

Motorcycling the Right Way

Motorcycling the Right Way
Author :
Publisher : Fox Chapel Publishing
Total Pages : 241
Release :
ISBN-10 : 9781620081884
ISBN-13 : 1620081881
Rating : 4/5 (84 Downloads)

Synopsis Motorcycling the Right Way by : Ken Condon

Expert motorcyclist and author Ken Condon knows there is a right way to hit the road and track when you’re behind the handlebars. In this new book Motorcycling the Right Way, Condon lays out a basic riding course for motorcyclists who are smart enough to acknowledge that “you don’t know what you don’t know.” In setting forth the keys to riding safely and well, Condon’s method capitalizes on reducing risks and potential crashes and increasing the rider’s ever-improving skills and situational awareness. Filled with readable, useful advice and anecdotes from the road, Motorcycling the Right Way will be welcomed by beginners and returning riders, as well as experienced riders who are interested in learning more on the journey. -Adding new tools to the rider’s bag: multitasking, sensory intelligence, self and situational awareness, risk smarts, visibility, and attitude adjustment -Improving the rider’s ability to perceive danger, size up risks, and mentally prepare for the road -Expert advice on handling the bike, cornering, traction, braking, and turning -A sobering look at crashing and handling the aftermath of an accident -Special sections on dirt riding, group rides, highway riding, nighttime riding, passengers -The right way to avoid hazards and deal with perilous obstacles and road conditions

40 Fundamentals of English Riding

40 Fundamentals of English Riding
Author :
Publisher : Storey Publishing
Total Pages : 193
Release :
ISBN-10 : 9781603427890
ISBN-13 : 1603427899
Rating : 4/5 (90 Downloads)

Synopsis 40 Fundamentals of English Riding by : Hollie H. McNeil

"90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.

The Big Book of Bicycling

The Big Book of Bicycling
Author :
Publisher : Rodale Books
Total Pages : 306
Release :
ISBN-10 : 9781609613044
ISBN-13 : 160961304X
Rating : 4/5 (44 Downloads)

Synopsis The Big Book of Bicycling by : Emily Furia

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

Riding to Arms

Riding to Arms
Author :
Publisher : University Press of Kentucky
Total Pages : 330
Release :
ISBN-10 : 9780813182322
ISBN-13 : 0813182328
Rating : 4/5 (22 Downloads)

Synopsis Riding to Arms by : Charles Caramello

Horses and horsemen played central roles in modern European warfare from the Renaissance to the Great War of 1914-1918, not only determining victory in battle, but also affecting the rise and fall of kingdoms and nations. When Shakespeare's Richard III cried, "A horse, a horse, my kingdom for a horse!" he attested to the importance of the warhorse in history and embedded the image of the warhorse in the cultural memory of the West. In Riding to Arms: A History of Horsemanship and Mounted Warfare, Charles Caramello examines the evolution of horsemanship—the training of horses and riders—and its relationship to the evolution of mounted warfare over four centuries. He explains how theories of horsemanship, navigating between art and utility, eventually settled on formal manège equitation merged with outdoor hunting equitation as the ideal combination for modern cavalry. He also addresses how the evolution of firepower and the advent of mechanized warfare eventually led to the end of horse cavalry. Riding to Arms tracks the history of horsemanship and cavalry through scores of primary texts ranging from Federico Grisone's Rules of Riding (1550) to Lt.-Colonel E.G. French's Good-Bye to Boot and Saddle (1951). It offers not only a history of horsemen, horse soldiers, and horses, but also a survey of the seminal texts that shaped that history.

Managing Mountain Biking

Managing Mountain Biking
Author :
Publisher :
Total Pages : 256
Release :
ISBN-10 : 097550231X
ISBN-13 : 9780975502310
Rating : 4/5 (1X Downloads)

Synopsis Managing Mountain Biking by : Pete Webber

Just Ride

Just Ride
Author :
Publisher : Workman Publishing Company
Total Pages : 225
Release :
ISBN-10 : 9780761171270
ISBN-13 : 0761171274
Rating : 4/5 (70 Downloads)

Synopsis Just Ride by : Grant Petersen

“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards