Finally we had realised that our fitness and nutrition habits worked in the rest of our lives also and are now able to show good habits to our circle of influence across the whole of our lives. It is never too late to make that lasting impression, not with loud words but with worthy actions. . Appearing perfect is not the example to set, being human and accepting responsibility for your life is far worthier. You can be whatever you want to be, though at times you may find that hard to believe. Life is too short to live through it being any less than the best that you can be. Imagine yourself in one year: how would you like to look and feel? Are you fit, strong, confident, proud, and healthy? Are you the perfect role model for all of the people who know you? Are you working towards these goals right now, or are they just wishes and hopes for the future? If your dreams seem far away or unrealistic, you can bring them into your reality right now, in this very moment, by making a commitment to change the way you think and thus change your life. We wrote this book for you, to provide the simple guidelines that you need to coach and attain your dream body, health, and fitness, and to become an ideal role model for everyone that knows you. Our job is to show you how you can have the body, fitness, health, and peace of mind you crave. You can become the star in your own life performance. We will tell you exactly what has worked for us. We will share our potent habits, and you can choose which you can use in your life. Your job is to make a commitment to yourself to undergo the coaching process, become your own coach, and be ready to accept with an open mind any new ideas and the new you. Your life is an amazing journey, so get enthusiastic about your future and generate some real excitement you have everything to gain. Become your own biggest fan, because self-belief is potent magic Bodymagic!

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...

A Study Guide and a Teacher’s Manual Gospel Principles was written both as a personal study guide and as a teacher’s manual. As you study it, seeking the Spirit of the Lord, you can grow in your understanding and testimony of God the Father, Jesus Christand His Atonement, and the Restoration of the gospel. You can find answers to life’s questions, gain an assurance of your purpose and self-worth, and face personal and family challenges with faith.

Trinny & Susannah make over 12 women, representing the 12 classic body shapes, analysing in detail how to dress well and look fabulous all the time.They describe the most common dressing mistakes made by women of each shape and show their three best looks. They select the 10 key garments for each shape to make up a capsule wardrobe, and show how these basics can be built upon to vary the look.Whether you are an Apple, a Pear, a Cello or a Lollipop, Trinny & Susannah will tell you everything you need to know about your body shape.For the first time they cover age: things to think about when you are over 50, and for each shape they show celebrities (Women who inspire us) who dress well for their shape and age.And they show how to make the most of what you already have: what you can do with an ill-fitting or expensive mistake to bring it back to life.Trinny & Susannah have advised thousands of women on their TV shows and in newspaper columns. But they have made their share of sartorial blunders. They share some of those moments and show how they have learned.

With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:

The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.

Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

An in-depth look at what it means to be created in the image of God and how our bodies serve as icons that illuminate God's purposes instead of ours. The human body is an amazing gift, yet today, many people downplay its importance and fail to understand what Christianity teaches about our bodies and their God-given purposes. Many people misunderstand how the body was designed, its role in relating to others; and we lack awareness of the dangers of objectifying the body, divorcing it from its intended purpose. Timothy Tennent covers topics like marriage, family, singleness, and friendship, and he looks at how the human body has been objectified in art and media today. For the Body offers a biblical framework for discipling people today in a Christian theology of the body. Tennent—theologian and president of Asbury Theological Seminary—explores the contours of a robust Christian vision of the body, human sexuality, and the variety of different ways we are called into relationships with others. This book will reveal a theological vision that: Informs our self-understanding of our own bodies. Examines how we treat others. Reevaluates how we engage today's controversial and difficult discussions on human sexuality with grace, wisdom, and confidence. For the Body is a call to a deeper understanding of our bodies and an invitation to recapture the wonder of this amazing gift.

Profound reflections on the cross that help you to meditate on and marvel at the sacrificial love of Jesus. This book can be used as a devotional, especially during Lent and Easter. These profound reflections on the cross from David Mathis, author of The Christmas We Didn’t Expect, will help you to meditate on and marvel at Jesus’ life, sacrificial death, and spectacular resurrection-enabling you to treasure anew who Jesus is and what he has done. Many of us are so familiar with the Easter story that it becomes easy to miss subtle details and difficult to really enjoy its meaning. This book will help you to pause and marvel at Jesus, whose now-glorified wounds are a sign of his unfailing love and the decisive victory that he has won: “He was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” (Isaiah 53:5) This book can be used as a devotional. The chapters on Holy Week make it especially helpful during the Lent season and at Easter.