The Good Sleeper
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Author |
: Janet Krone Kennedy |
Publisher |
: Macmillan |
Total Pages |
: 304 |
Release |
: 2015-01-20 |
ISBN-10 |
: 9780805099430 |
ISBN-13 |
: 0805099433 |
Rating |
: 4/5 (30 Downloads) |
Synopsis The Good Sleeper by : Janet Krone Kennedy
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
Author |
: Suzy Giordano |
Publisher |
: Penguin |
Total Pages |
: 177 |
Release |
: 2006-01-19 |
ISBN-10 |
: 9780525949596 |
ISBN-13 |
: 0525949593 |
Rating |
: 4/5 (96 Downloads) |
Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author |
: Janet Krone Kennedy, PhD |
Publisher |
: Holt Paperbacks |
Total Pages |
: 304 |
Release |
: 2015-01-20 |
ISBN-10 |
: 9780805099447 |
ISBN-13 |
: 0805099441 |
Rating |
: 4/5 (47 Downloads) |
Synopsis The Good Sleeper by : Janet Krone Kennedy, PhD
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
Author |
: Alexis Dubief |
Publisher |
: Lomhara Press |
Total Pages |
: 280 |
Release |
: 2020-10-19 |
ISBN-10 |
: 9780997580839 |
ISBN-13 |
: 0997580836 |
Rating |
: 4/5 (39 Downloads) |
Synopsis Precious Little Sleep by : Alexis Dubief
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.
Author |
: Christine Lawler |
Publisher |
: |
Total Pages |
: 106 |
Release |
: 2017-11-09 |
ISBN-10 |
: 1973250322 |
ISBN-13 |
: 9781973250326 |
Rating |
: 4/5 (22 Downloads) |
Synopsis Get Your Sleep On: A No-Nonsense Guide for Busy Moms Who Want to Preserve Attachment and Sleep Through the Night by : Christine Lawler
Sleep training. People talk about it like it's so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don't worry, I'll tell you. In this quick and easy guide, I'll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I'll give you the best cliff's notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn't one size fits all, so I give you three solid options that can fit anyone's paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!
Author |
: Suzy Giordano |
Publisher |
: Penguin |
Total Pages |
: 178 |
Release |
: 2006-12-05 |
ISBN-10 |
: 9781101118474 |
ISBN-13 |
: 1101118474 |
Rating |
: 4/5 (74 Downloads) |
Synopsis The Baby Sleep Solution by : Suzy Giordano
Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.
Author |
: Natalie Willes |
Publisher |
: Natalie Willes |
Total Pages |
: |
Release |
: 2017-05-22 |
ISBN-10 |
: 0999086707 |
ISBN-13 |
: 9780999086704 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Getting Your Baby to Sleep the Baby Sleep Trainer Way by : Natalie Willes
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Author |
: James Joseph McKenna |
Publisher |
: Platypus Media |
Total Pages |
: 0 |
Release |
: 2007 |
ISBN-10 |
: 1930775342 |
ISBN-13 |
: 9781930775343 |
Rating |
: 4/5 (42 Downloads) |
Synopsis Sleeping with Your Baby by : James Joseph McKenna
The American Academy of Pediatrics warns parents never to let their baby sleep in an adult bed--contrary to thousands of years of childrearing practices! A worldwide recognized co-sleeping authority wants parents to know that their babies are dramatically safer and healthier when put to bed in a safe, family sleeping environment. Walking readers through the important steps to creating a safe family bed, this book provides the latest information on the scientific benefits of co-sleeping.
Author |
: Pamela Druckerman |
Publisher |
: Random House |
Total Pages |
: 372 |
Release |
: 2013 |
ISBN-10 |
: 9780552779173 |
ISBN-13 |
: 0552779172 |
Rating |
: 4/5 (73 Downloads) |
Synopsis French Children Don't Throw Food by : Pamela Druckerman
What British parent hasn't noticed, on visiting France, how well-behaved French children are compared to our own? Pamela Druckerman, who lives in Paris with three young children, has had years of observing her French friends and neighbours, and with wit and style, is ideally placed to teach us the basics of French parenting."
Author |
: Courtney Landin |
Publisher |
: |
Total Pages |
: 218 |
Release |
: 2021-03-13 |
ISBN-10 |
: 9151982129 |
ISBN-13 |
: 9789151982120 |
Rating |
: 4/5 (29 Downloads) |
Synopsis Happy Sleeping Baby - Your Guide for Sleep Success by : Courtney Landin
Learn how to understand your child's sleep and help them (and you) sleep better! There isn't a magical solution, but Happy Sleeping Baby - Your Guide to Sleep Success is the next best thing.