Withnbsp;24 years of experience of prison dwelling condensed it into one handy and comprehensive volume, this guide shows readers everything from thenbsp;correct way to brew vintage prison 'hooch' and how to keep the guards from finding it, to the indispensable culinary methods required to make prison food edible. The author even shows how to go about getting married in what is otherwise a quite unromantic setting.

The cult guide to UK prisons by Carl Cattermole – now fully updated and featuring contributions from female and LGBTQI prisoners, as well as from family on the outside. Contains: Blood – but not as much as you might imagine Sweat – and the prisons no longer provide soap Tears – because prison has created a mental health crisis Humanity – and how to stop the institution destroying it Featuring contributors Sarah Jake Baker, Jon Gulliver, Darcey Hartley, Julia Howard, Elliot Murawski and Lisa Selby. ‘Essential reading’ Will Self ‘We’re in the justice dark ages and Cattermole’s great book switches on the lights’ Dr Theo Kindynis, Lecturer in Criminology Goldsmiths, University of London ‘It has the potential to change a lot of people’s lives for the better’ Daniel Godden, Partner at Berkeley Square Solicitors’

Written by a Texas inmate trained as a reporter, this book gives practical advice on how inmates live, eat, play, work, and die in the Texas prison system. It spotlights the day-to-day workings of the Texas Department of Criminal Justice--what's good, what's bad, which programs work and which ones do not, and examines if practice really follows official policy. "While the book is meant to be a primer for those with loved ones in prison, it should be required reading for any attorney involved in criminal law."--Texas Lawyer de Novo Magazine

The number of people incarcerated across the United States reached two million in 2002. That number has increased since then, and the U.S. holds the highest incarceration rate in the world - one out of every 100 Americans are in prison. The rate of imprisoned females is rising at a faster rate than imprisoned males, and many individuals are imprisoned for non-violent crimes. Individuals with otherwise respectable lives are incarcerated with little or no idea of what to expect and how it will affect them and their families. This book was written to help anyone who is preparing to go to prison with the possibilities, expectations, and realities of their situation from the strain it will put on a marriage, to the conversations you will need to have with your children. You will learn everything you need to know about prison that the system is unwilling to tell you. Learn how visitation works and how often you will be able to see your family. Learn how to discuss prison with your children and how to maintain a healthy relationship with your spouse regardless of the duration of your incarceration. Learn about the unique issues women go through in prison. Learn how to write a loving letter and how to effectively bide your time in prison without succumbing to the temptations and bad influences. Learn how to maintain your dignity and the respect of your children despite everything that has happened, by consistently keeping in touch. After interviewing more than 100 past and present inmates along with their families, this book provides a complete perspective into how people respond to the prospect and reality of incarceration, and what you can do to prepare for those realities. Learn what prison life is really like depending on your crime and where you will be sent. Learn how you can reduce your prison time through good behavior and how you can: prepare your family for your departure, prepare your finances, ensure friends or family members will help your spouse, and set aside the necessary resources to maintain your family's lifestyle and comfort. For anyone preparing to go to prison and leaving behind a family, this book will provide the necessary information that no one else is willing to tell you before you go in. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

"4 simple suggestions in 4 short chapters that will help formerly incarcerated African-American men re-enter society"--Cover.

The mind is our greatest tool but can turn into our worst enemy. When this happens, it can hold you back from achieving almost anything in your life, including mental freedom. While your mind attempts to prolong your life and keep you safe, it can also sabotage your life goals. This book is a collection of thoughts and observations on life and why our constant mental games keep us stuck. These pages will bring to light those mental games because once you know how the game is played, the rules don't matter. Jason is a Veteran, Former Federal Law Enforcement Officer, Personal Trainer, and Mountain Athlete. After his mother was murdered while he served in Afghanistan, and an injury that caused him to question many things about life, Jason became a student of the mind, and why we are so tormented by it. The path was long but has led him to here.

Attention, CEOs: Finally, a book you don't have to cook! If you're a CEO who's just been caught, this is the book you won't want to be caught without. Who Moved My Soap? The CEO's Guide to Surviving in Prison is loaded with helpful tips, including: • How to go from "bitch" to "boss" in one week or less • The Seven Habits of Highly Effective Prisoners • Complete prison-slang/corporate-speak glossary • Prison cell feng shui • How to avoid getting back-stabbed -- literally • The Zagat guide to fine prison dining

Koestler Platinum Award Winner (judged by author and comedian Will Self). As Frankie Owens writes in The Little Book of Prison (LBP), Society wants to know about prison life, an interesting place to visit but you wouldn't want to live there. --An easy-to-read prison survival guide of do's and don'ts. --Perfect for anyone facing trial for an offence that may lead to imprisonment, their families and friends --Packed with humour as well as more serious items --Backed by prisoner support organizations --Straightforward and highly entertaining. Frankie started writing the LBP from day two of entering prison as a first-time offender. He had no idea how the system or a prison worked. He was clueless about it all and it was hard for him going in and frightening for the family and loved ones he left behind. The writing began as self-help and as the days progressed it occurred to Frankie that the LBP would prove useful to first-time offenders as well as other prisoners and help them get through what is surely one of the most difficult times in their lives. It also motivated him to get out on the prison wing and find out as much as possible about his new home. There are a lot of books about people in prison, people in far worse places than Frankie was and on far longer sentences. But the LBP is a book about prison not people, and will help new inmates, their friends and families get to know what to expect from the system. The LBP is a masterpiece in comic writing but somehow gets through to people with serious information in a way that more formal texts cannot. Already organizations connected to the criminal justice system are beginning to acknowledge that Frankie Owen's LBP is an ideal read for people facing the trauma of a first prison sentence. It will also be of considerable interest to other prisoners or people working in a custodial setting. "If people want to know what prison is like it's for them, if people need to know what happens in prison it's definitely for them". Frankie Owens was prisoner A1443CA at Her Majesty's pleasure until 2 August 2011. Publisher's note.

Incarceration can be cruel for prisoners and their loved ones. Learn what to expect and make the best of this time by staying safe and building a life behind bars.The Federal Prison Handbook teaches everything you need to know to protect yourself and survive the system, compiled by a college-educated federal inmate turned corrections consultant. This insider's view of the unknown world will guide you through the mental stresses of confinement, and keep you physically safe by explaining how to avoid the near-constant conflicts found inside federal prisons in the United States today.The Federal Prison Handbook is the definitive guide to surviving incarceration in federal prison. This handbook teaches individuals facing incarceration, prisoners who are already inside, and their friends and families, everything they need to know.The thorough information was compiled by Christopher Zoukis, who has first-hand experience with the federal prison system, as Zoukis served 12 years in prison as a young man, and is now the Managing Director of the Zoukis Consulting Group, a boutique federal criminal justice consultancy which assists defense attorneys, defendants, prisoners, and their families understand life inside the Federal Bureau of Prisons. In detailed chapters broken down by topical area, readers discover:-What to expect on the day you're admitted to prison, and how to greet cellmates for the first time.-What to do about sexual harassment or assault.-The best ways to avoid fights, and the options that provide the greatest protection if a fight cannot be avoided.-How to access medical, psychological and religious services.-How to communicate with the outside world through telephones, computers, and mail.-What you can buy in the official commissary and the underground economy.-A comprehensive analysis of Federal Bureau of Prisons policy and regulatory guidelines.-And much more!