Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease.

Lucie Montgomery's discovery of her grandfather's Parisian romance unlocks a series of shocking secrets in the gripping new Wine Country mystery. In 1949, during her junior year abroad in Paris, Jacqueline Kennedy Onassis bought several inexpensive paintings of Marie-Antoinette by a little-known 18th century female artist. She also had a romantic relationship with Virginia vineyard owner Lucie Montgomery's French grandfather - until recently, a well-kept secret. Seventy years later, Cricket Delacroix, Lucie's neighbor and Jackie's schoolfriend, is donating the now priceless paintings to a Washington, DC museum. And Lucie's grandfather is flying to Virginia for Cricket's 90th birthday party, hosted by her daughter Harriet. A washed-up journalist, Harriet is rewriting a manuscript Jackie left behind about Marie-Antoinette and her portraitist. She's also adding tell-all details about Jackie, sure to make the book a bestseller. Then on the eve of the party a world-famous landscape designer who also knew Jackie is found dead in Lucie's vineyard. Did someone make good on the death threats he'd received because of his controversial book on climate change? Or was his murder tied to Jackie, the paintings, and Lucie's beloved grandfather?

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

"Eating for a Healthy Heart" examines why the French incidence of heart disease is only a third of that in the U.S., despite a French national diet filled with high-cholesterol foods. The authors highlight the key ingredients of the French diet--fish, olive oil, red wine, onion, garlic, and a prodigious amount of fresh fruits and vegetables--and show how elements in these ingredients can prevent heart disease. Color photos.

For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.

"Sixty Million Frenchmen does its job marvelously well. After reading it, you may still think the French are arrogant, aloof, and high-handed, but you will know why." --Wall Street Journal

Victims of the Book uncovers a long-neglected but once widespread subgenre: the fin-de-siècle novel of formation in France. In the final decades of the nineteenth century, social commentators insistently characterized excessive reading as an emasculating illness that afflicted French youth. Novels about and geared toward adolescent male readers were imbued with a deep worry over young Frenchmen’s masculinity, as evidenced by titles like Crise de jeunesse (Youth in Crisis, 1897), La Crise virile (Crisis of Virility, 1898), La Vie stérile (A Sterile Life, 1892), and La Mortelle Impuissance (Deadly Impotence, 1903). In this book, François Proulx examines a wide panorama of these novels, as well as polemical essays, pedagogical articles, and medical treatises on the perceived threats posed by young Frenchmen’s reading habits. Fin-de-siècle writers responded to this pathologization of reading with a profusion of novels addressed to young male readers, paradoxically proposing their own novels as potential cures. In the early twentieth century, this corpus was critically revisited by a new generation of writers. Victims of the Book shows how André Gide and Marcel Proust in particular reworked the fin-de-siècle paradox to subvert cultural norms about literature and masculinity, proposing instead a queer pact between writer and reader.

Preface -- Note on anti-Americanism -- America à la mode: the 1980s -- Anti-Americanism in retreat: Jack Lang, cultural imperialism, and the anti-anti-Americans -- Reverie and rivalry: Mitterrand and Reagan-Bush -- The adventures of Mickey Mouse, Coca-Cola, and McDonalds in the land of the Gauls -- Taming the hyperpower: the 1990s -- The French way: society, economy and culture in the 1990s -- The paradox of the fin de siècle: anti-Americanism and Americanization.

One of the best tools to protect our health and your waistline is nutrition. Not magic pills, not multi-vitamins, not expensive weight loss programs, not gym membership, not even your doctor, but what you put in your plate.In this book, you will learn everything the author has learned in more than 30 years of research, trials and errors. You will understand why and how both the food and pharmaceutical industries have literally made up the research to sell us the low-fat, low-calorie diet that made America the fattest country on earth and the most of the Western world addicted to medication. Finally, you will explore easy and delicious solutions, looking back at a time where food was enjoyable, when people didn't have to count calories, and when fat was viewed as an important part of the health equation.Fred Evrard is a professional martial arts instructor and international speaker on different topics such as nutrition, health, comparative religions and freemasonry. After more than 40 years of practice, a 4-year-trip around the world for martial arts, traditional medicines and nutrition, Fred and his wife Lila now teach and speak all around the world.

A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.