A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.

The intense, caustically funny first novel from the bestselling author of Bad Behaviour 'Dark, menacing and original' Joanna Briscoe, Guardian Dorothy Never - fat - lives alone in New York, eats and works the night shift as a proofreader. Justine Shade - thin - is a freelance journalist who sleeps with unsuitable men. Both are isolated. Both are damaged by their pasts. When Justine interviews Dorothy about her involvement with an infamous and charismatic philosophical guru, the two women are drawn together with an intense magnetism that throws their lives off balance. Mary Gaitskill's first novel is an intense, darkly funny and caustic portrayal of loneliness and the search for intimacy. 'What makes her scary, and what makes her exciting, is her ability to evoke the hidden life, the life unseen, the life we don't even know we are living' Parul Sehgal, The New York Times

Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable improvement in his health and lifestyle, and what about his experience relates to others. The second line of his book assures readers he isn't a guru; he shares what was shared with him by others. "Fat Boy Thin Man" will delight readers who enjoy humorous, engaging, real-life stories of redemption. But it will also serve readers who suffer, or whose loved ones suffer, with obesity that they have tried and failed to resolve repeatedly.

From the celebrated, award-winning translators of Anna Karenina and War and Peace a lavish, masterfully rendered volume of stories by one of the most influential short fiction writers of all time. Chekhov's genius left an indelible impact on every literary form in which he wrote, but none more so than short fiction. Now, renowned translators and longtime house authors Richard Pevear and Larissa Volokhonsky give us their peerless renderings of fifty-two Chekhov stories--a full deck These stories, which span the full arc of his career, reveal the extraordinary variety and unexpectedness of his work, from the farcically comic to the darkly complex, showing that there is no one type of "Chekhov story." They are populated by a remarkable range of characters who come from all parts of Russia, all walks of life, and who, taken together, have democratized the short story. Included here are a number of never-before-translated stories, including "Reading" and "An Educated Blockhead." Here is a collection that promises profound delight.

This comprehensive guide to diet and nutrition provides solid advice for families looking to adopt and maintain a healthy lifestyle. It provides practical tips for making healthy changes on a daily basis and recipes that are simple yet nutritious.

Eve Kosofsky Sedgwick is best known as a cultural and literary critic, as one of the primary forces behind the development of queer and gay/lesbian studies, and as author of several influential books: Tendencies, Epistemology of the Closet, and Between Men: English Literature and Male Homosocial Desire. The publication of Fat Art, Thin Art, Sedgwick’s first volume of poetry, opens up another dimension of her continuing project of crossing and re-crossing the electrified boundaries between theory, lyric, and narrative. Embodying a decades-long adventure, the poems collected here offer the most accessible and definitive formulations to appear anywhere in Sedgwick’s writing on some characteristic subjects and some new ones: passionate attachments within and across genders; queer childhoods of many kinds; the performativity of a long, unconventional marriage; depressiveness, hilarity, and bliss; grave illness; despised and magnetic bodies and bodily parts. In two long fictional poems, a rich narrative momentum engages readers in the mysterious places—including Victorian novels—where characters, sexualities, and fates are unmade and made. Sedgwick’s poetry opens an unfamiliar, intimate, daring space that steadily refigures not only what a critic may be, but what a poem can do.

�mile Zola was the leader of the literary movement known as 'naturalism' and is one of the great figures of the novel. In his monumental Les Rougon-Macquart (1871-93), he explored the social and cultural landscape of the late nineteenth century in ways that scandalized bourgeois society. Zola opened the novel up to a new realm of subjects, including the realities of working-class life, class relations, and questions of gender and sexuality, and his writing embodied a new freedom of expression, with his bold, outspoken voice often inviting controversy. In this Very Short Introduction, Brian Nelson examines Zola's major themes and narrative art. He illuminates the social and political contexts of Zola's work, and provides readings of five individual novels (The Belly of Paris, L'Assommoir, The Ladies' Paradise, Germinal, and Earth). Zola's naturalist theories, which attempted to align literature with science, helped to generate the stereotypical notion that his fiction was somehow nonfictional. Nelson, however, reveals how the most distinctive elements of Zola's writing go far beyond his theoretical naturalism, giving his novels their unique force. Throughout, he sets Zola's work in context, considering his relations with contemporary painters, his role in the Dreyfus Affair, and his eventual murder. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!