The Essential Guide to Running the New York City Marathon

The Essential Guide to Running the New York City Marathon
Author :
Publisher : Perigee Trade
Total Pages : 0
Release :
ISBN-10 : 0399528520
ISBN-13 : 9780399528521
Rating : 4/5 (20 Downloads)

Synopsis The Essential Guide to Running the New York City Marathon by : Toby Tanser

An elite, competitive runner gives advice on every aspect of the New York City marathon, from how to enter and where to stay, to the best training guides and non-runners' spectator guides.

The New York City Marathon

The New York City Marathon
Author :
Publisher : Skyhorse
Total Pages : 0
Release :
ISBN-10 : 1510758682
ISBN-13 : 9781510758681
Rating : 4/5 (82 Downloads)

Synopsis The New York City Marathon by : Richard O'Brien

How do you tell the story of a race that symbolizes New York City’s vitality, diversity, and charm? Here, Richard O’Brien offers more than forty definitive articles from over the years that capture the color and excitement of one of the world's most beloved annual events. In this rich run through the decades, readers will revisit all of the results, relive all of the highlights, and share the road again with all of the marathon’s unforgettable figures, including Fred Lebow, Grete Waitz, Bill Rodgers, Germán Silva, Meb Keflezighi, Mary Keitany, Shalane Flanagan, and so many others. With special sections highlighting the race’s volunteers, spectators, celebrities, and more, as well as an introduction by New York Road Runners Chairman of the Board George Hirsch, the book celebrates the marathon’s first fifty years with a thrilling selection of photographs. Like the stories of everyday women and men overcoming obstacles to complete the race, these curated images capture the inimitable charge of running the New York City Marathon, while providing a compelling visual tapestry reflecting a half century of cultural change. The images not only show how running gear and hairstyles changed from the early 1970s to the present, but they also reveal the ever-dynamic political and cultural climate of New York City. This beautifully designed, heavily illustrated coffee-table style book is the perfect gift for any fan of this fifty-year-old race!

The New York Road Runners Club Complete Book of Running

The New York Road Runners Club Complete Book of Running
Author :
Publisher : Random House Reference
Total Pages : 696
Release :
ISBN-10 : UOM:49015001374611
ISBN-13 :
Rating : 4/5 (11 Downloads)

Synopsis The New York Road Runners Club Complete Book of Running by : Fred Lebow

Guide to running with detailed information on cross training, marathon training, and new trends in the field.

A Race Like No Other

A Race Like No Other
Author :
Publisher : Harper Collins
Total Pages : 356
Release :
ISBN-10 : 9780061981968
ISBN-13 : 0061981966
Rating : 4/5 (68 Downloads)

Synopsis A Race Like No Other by : Liz Robbins

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.

Essential Guide to Training for Your First Marathon

Essential Guide to Training for Your First Marathon
Author :
Publisher : Marathon Method
Total Pages : 112
Release :
ISBN-10 : 9780982162606
ISBN-13 : 098216260X
Rating : 4/5 (06 Downloads)

Synopsis Essential Guide to Training for Your First Marathon by : Joe Donovan

At 26.2 miles, the marathon distance seems vastly out of reach for even the most avid runners. In this book, Joe Donovan prepares you mentally and physically for the challenge and helps you condition and train for your first marathon.

Running Doc's Guide to Healthy Running

Running Doc's Guide to Healthy Running
Author :
Publisher : VeloPress
Total Pages : 308
Release :
ISBN-10 : 9781937716509
ISBN-13 : 1937716503
Rating : 4/5 (09 Downloads)

Synopsis Running Doc's Guide to Healthy Running by : Lewis G. Maharam

Running Doc's comprehensive book on running injuries can help you solve your aches and pains for years of healthy running. For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.

New York Sports

New York Sports
Author :
Publisher : University of Arkansas Press
Total Pages : 434
Release :
ISBN-10 : 9781610756358
ISBN-13 : 1610756355
Rating : 4/5 (58 Downloads)

Synopsis New York Sports by : Stephen Norwood

New York has long been both America’s leading cultural center and its sports capital, with far more championship teams, intracity World Series, and major prizefights than any other city. Pro football’s “Greatest Game Ever Played” took place in New York, along with what was arguably history’s most significant boxing match, the 1938 title bout between Joe Louis and Max Schmeling. As the nation’s most crowded city, basketball proved to be an ideal sport, and for many years it was the site of the country’s most prestigious college basketball tournament. New York boasts storied stadiums, arenas, and gymnasiums and is the home of one of the world’s two leading marathons as well as the Belmont Stakes, the third event in horse racing’s Triple Crown. New York sportswriters also wield national influence and have done much to connect sports to larger social and cultural issues, and the vitality and distinctiveness of New York’s street games, its ethnic institutions, and its sports-centered restaurants and drinking establishments all contribute to the city’s uniqueness. New York Sports collects the work of fourteen leading sport historians, providing new insight into the social and cultural history of America’s major metropolis and of the United States. These writers address the topics of changing conceptions of manhood and violence, leisure and social class, urban night life and entertainment, women and athletics, ethnicity and assimilation, and more.

The Everything Running Book

The Everything Running Book
Author :
Publisher : Simon and Schuster
Total Pages : 305
Release :
ISBN-10 : 9781440530630
ISBN-13 : 1440530637
Rating : 4/5 (30 Downloads)

Synopsis The Everything Running Book by : Art Liberman

Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes A dedicated section on running for women, including specific nutritional and physical concerns Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!

Guys' Guy's Guide to Love

Guys' Guy's Guide to Love
Author :
Publisher : Greenleaf Book Group
Total Pages : 348
Release :
ISBN-10 : 9781936909278
ISBN-13 : 1936909278
Rating : 4/5 (78 Downloads)

Synopsis Guys' Guy's Guide to Love by : Robert Manni

When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.

Marathoner

Marathoner
Author :
Publisher : Rizzoli Publications
Total Pages : 0
Release :
ISBN-10 : 9780789341389
ISBN-13 : 0789341387
Rating : 4/5 (89 Downloads)

Synopsis Marathoner by : Matthew Huff

Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond. Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list. Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam- packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here!