This text aims to provide enlightening answers for those who have puzzled over the mysteries of sleep. Interweaving facts with case histories and anecdotes, the book discusses all that is known about sleep, dreaming and sleep disorders, including landmark discoveries from the author's own work.

Draws upon a vast store of professional knowledge and innovative concepts of the physiology of sleep and dreams to tell us the story of what is contained in a single night's sleep. Some chapters include: sleep and death; brain waves; the rhythm of sleep; the 25-hour day; from sun clocks to biological clocks; dreams: creatures of the brain; dreaming as a separate reality; the need for sleep; the eccentricity of REM sleep; sleep centers; sleep medicine: the first steps; treating insomnia; the physical and medical causes of insomnia; disorders in sleep timing; children who refuse to sleep; excessive sleepiness; and narcolepsy: reversal of the natural order. Illustrated.

Tiffy had been chosen at birth and had known her whole life she would be the next Tooth Fairy. And yet, when the day finally comes, she wonders if she can really do it. She doesn't want to let the Enchanted World down and so she heads out for her first night as the Tooth Fairy. But then something goes very, very badly. Tiffy doesn't come back from her first night out and now the inhabitants of the Enchanted World have to leave the protection of their borders and venture into the real world to look for her! The adults run into problems in their rescue attempts. So Tiffy's best friends, the unicorn Princess Windstar and a hawk named Holly, have to take matters into their own hands. Will they be able to rescue Tiffy and bring her home? Author Sandra A. Filbin is currently working on the next book in The Enchanted World series, which is the story of Holly Hawk's life in the forest that borders the Enchanted World. Sandra lives in Lino Lakes, Minnesota with her wonderful husband. This is her first novel.

A book of natural wonders, practical guidance and life-changing empowerment, by the author of the word-of-mouth bestseller If Women Rose Rooted. 'To live an enchanted life is to pick up the pieces of our bruised and battered psyches, and to offer them the nourishment they long for. It is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the heart of the ordinary. Above all, to live an enchanted life is to fall in love with the world all over again.' The enchanted life has nothing to do with escapism or magical thinking: it is founded on a vivid sense of belonging to a rich and many-layered world. It is creative, intuitive, imaginative. It thrives on work that has heart and meaning. It loves wild things, but returns to an enchanted home and garden. It respects the instinctive knowledge, ethical living and playfulness, and relishes story and art. Taking the inspiration and wisdom that can be derived from myth, fairy tales and folk culture, this book offers a set of practical and grounded tools for reclaiming enchantment in our lives, giving us a greater sense of meaning and of belonging to the world.

Dreams told in the group are conjoint individual and group creations. They are both influenced by the group atmosphere and may in turn influence it and the individual, promoting change and development. Dreams have a deepening effect on therapeutic work and, due to their unconscious content, they may represent the most authentic exchange between individual and group. This state-of-the-art book provides help for therapists encountering a dream told in their group. It covers the major theoretical perspectives for their understanding, as well as representing different psychological schools and their approaches to the technical issues of group dream therapy. Despite the variety of sources, the clinical approaches described complement each other, and the book details many case studies, including a first dream in the group, an unconscious meeting between women and men, and other polarities within the individual and the group.

“The Enchanted wrapped its beautiful and terrible fingers around me from the first page and refused to let go after the last. A wondrous book that finds transcendence in the most unlikely of places. . . . So dark yet so exquisite.” — Erin Morgenstern, author of The Night Circus An astonishing and redemptive novel for readers of Alice Sebold and Toni Morrison, told from the point of view of a convict whose magical interpretations of prison life allow him to find absolute joy while isolated from the rest of humanity and a female investigator who experiences her own personal salvation in her work as a death penalty investigator. This is an enchanted place. Others don’t see it but I do. The enchanted place is a high security prison and is relayed through the eyes of an inmate on death row who escapes his surroundings by immersing himself in books, and by re-imagining the world that surrounds him. Instead of focusing on the cloudy medical vines that snake across the floor, empty and waiting for the warden’s finger to press the red buttons, our narrator sees golden horses as they run deep under the earth, heat flowing like molten metal from their backs. A woman and fallen priest haunt the prison halls--an unnamed female investigator only known as the Lady who is known for discovering information relating to soon-to-be executed inmates’ backgrounds that can be used to overturn their sentences. She is put on the case of a man named York and as she digs into his past, the experience brings up ghosts of her own and threatens to destroy everything that she has come to know about the enchanted place. The Enchanted is a magical novel about redemption, the humanity that can lie within what is monstrous, and the human capacity to transcend and survive.

DigiCat presents to you this meticulously edited collection of the most-beloved and enjoyed children's classics of all time. We include the educational classics retold for children, but also - the eternally enchanting tales of dragons, magical creatures, fantastic adventures and animal stories: Dragon Tales: The Reluctant Dragon My Father's Dragon The Book of Dragons Animal Tales & Fables: The Tale of Peter Rabbit The Tale of Benjamin Bunny... Mother West Wind Series The Burgess Bird Book for Children The Burgess Animal Book for Children The Velveteen Rabbit Uncle Wiggily's Adventures & Other Tales Little Bun Rabbit Mother Goose in Prose Lulu's Library The Jungle Book... White Fang Black Beauty The Story of Doctor Dolittle... Aesop Fables The Panchatantra Russian Picture Fables for the Little Ones The Russian Garland: Folk Tales Fairy tales & Fantasies: Complete Fairy Tales of Hans Christian Andersen Complete Fairy Tales of Brothers Grimm Complete Fairy Books of Andrew Lang Five Children and It... Peter Pan Alice in Wonderland Through the Looking Glass The Wonderful Wizard of Oz Collection At the Back of the North Wind The Princess and the Goblin Tanglewood Tales... All the Way to Fairyland Friendly Fairies... Old Peter's Russian Tales Childhood Adventures: Robin Hood Pinocchio Gingerbread Man Little Women The Secret Garden A Little Princess The Adventures of Tom Sawyer Journey to the Centre of the Earth Treasure Island... Anne of Green Gables Collection... The Wind in the Willows The Box-Car Children The Railway Children Oliver Twist David Copperfield... Classics Retold: The Iliad of Homer Odysseus The Arabian Nights Entertainments Viking Tales Tales of King Arthur and the Round Table Chaucer for Children Tales from Shakespeare Don Quixote The Pilgrim's Progress Robinson Crusoe Voyage to Lilliput Little Goody Two-Shoes & Mrs Margery Two-Shoes Charles Dickens' Children Stories The Story of Hiawatha Uncle Tom's Cabin Pocahontas

Stretch like a giraffe and snuggle like a meerkat with Bo and Mommy as they get ready for bed It's time for bed, but little Bo isn't ready to stop playing quite yet! As his mother gamely guides him through his nighttime routine, he imitates various animals--a hibernating bear after eating a snack, a snuggling sea otter when taking a bath, a coiled python while curling up under the covers... Mommy joins in on the fun and keeps one step ahead of Bo until he falls asleep, soaring like a bird into the world of dreams. A lively and imaginative take on getting ready for bed that celebrates creative family play and the joyous love between mother and son.

Describes the causes, effects, treatment options, and research in the field of insomnia.