Emotions such as anger or sadness or desire arise within us, often without our directly willing them. But we are still free to choose how we respond to them. How can we better understand our God-given emotions and manage them so that we gain the emotional equilibrium and healthy balance we need to take charge of our lives, grow closer to Christ, and share in the joy of his love? In this insightful and easy-to-read book, Catholic therapist Art Bennett and his wife Laraine explain how our emotions affect us and how our thoughts, attitudes, and behavior can affect our emotions. In a conversational and non-technical way, the authors address these and other questions: What are the effects of temperament and our past experiences on our emotional health? Can we trust our feelings? When do our emotions become destructive? How do past emotional wounds affect our present-day emotional balance? - Outlines the Catholic understanding of emotions. - Uses real-life examples of people dealing with emotional issues. - Helps us see how managing our emotions can lead to healthier relationships with others as well as growth in virtue and a closer relationship with the Lord. - Includes questions for reflection and prayer at the end of each chapter.

Do you have a child who is into everything? Your energetic, bubbly child is often the center of attention and sometimes in the middle of trouble! Or perhaps you have a child who is just the opposite: quiet, studious, and slow to warm up in social situations. Then there's the future lawyer: that argumentative, willful child who sometimes makes you want to pull your hair out. As parents, we all have, at one time or another, wondered: Where did this child come from? Why isn t he just like me? Am I doing something wrong? You are not doing anything wrong, and there is very likely nothing wrong with your child! The differences described above are all differences in God-given temperament. When you understand your child's unique temperament, you will have the key to unlocking his behavior, moods, and motivational forces. The end result is not only more effective discipline for day-to-day adventures but also a lifelong recognition of how to nurture your child's strengths as a loving and supportive parent, teacher, or grandparent. Become an active, compassionate participant in your child s social and spiritual formation and bring peace, happiness, and holiness to your family in the way God intended. Art and Laraine Bennett provide an accessible synthesis of classical wisdom, modern counseling, science, Catholic spirituality, and wonderful storytelling to the four basic temperaments that serve as the foundation of one's personality and approach to life. This is the authors third book on the topic of temperaments, sharing not only their professional expertise but also their personal life experiences. They have been married for thirty-four years and have four children one each of the four temperament types!

ECPA BESTSELLER • When a charming polar bear cub climbs into bed one night, she asks her Mama a very important question, one that little “human cubs” often wonder about, too: “Where did I come from?”—part of the bestselling God Gave Us series, with more than 5 million books sold! As Mama bear tucks her youngest cub under the quilts, she gently, tenderly, and reassuringly communicates the message loving parents everywhere (bears and non-bears alike) want their little ones to hear: "We wanted you very, very much, and we are so very glad because—God gave us you." Perfect for bedtime, naptime, storytime or anytime, God Gave Us You provides a valuable opportunity to build children's self-esteem every day and assure each one that he or she truly is a welcomed, precious, and treasured gift from the Lord. Also available in the God Gave Us series: God Gave Us Two God Gave Us Christmas God Gave Us Heaven God Gave Us Love God Gave Us So Much

Animal friends express feelings in different ways and learn that emotions are part of God's creation.

How do you feel about how you feel? Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don't always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human—and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions—even the more difficult ones like fear, anger, shame, guilt, and sorrow—so we can better understand what they reveal about our hearts and handle them wisely in everyday moments.

Offers a new interpretation of what a person's individual temperament means for their family and their faith and explains how to identify one's own temperament and use it to fulfill God's plan.

We are only happy when we pursue a transcendent purpose, something larger than ourselves. This pursuit involves a deeply meaningful relationship with God by committed participation in the spiritual disciplines. The Lost Virtue of Happiness takes a fresh, meaningful look at the spiritual disciplines, offering concrete examples of ways you can make them practical and life-transforming.

The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

What am I feeling? Emotions can be confusing. One moment we're happy, content, and hopeful, and the next we're anxious, hurt, and overwhelmed. But we don't have to live at the mercy of our emotions. In True Feelings, a mother-daughter team clears away common misconceptions and mixed messages about our feelings to offer us a biblical perspective on emotions— helping us understand how they work, why we feel what we feel, and how to develop good emotional habits. We will see that we don't have to ignore, excuse, or follow our feelings, but can instead learn to honor God with our emotions as an integral part of who he made us to be.

In no other kind of human relationship is knowledge of the temperaments so critical and so fruitful as in a Christian marriage.